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Thread: Forearm and finger power?
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12-14-2009, 05:50 PM #1Banned
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Forearm and finger power?
I weight 190 lbs of shredded muscle but i get beaten in arm-wrestling by people 135 lbs who never worked out of their life. i can't do deadlifts because my fingers aren't strong enough to stand 2 plates and i can't box properly because my wrist twists. I genetically have very short fingers, but can anyone propose me exercises to strength wrist and fingers...?
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