Thread: How is my deadlift form?
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09-04-2010, 10:35 PM #1Associate Member
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How is my deadlift form?
I just want to make sure that I have my form good enough to do deadlifts... before I start adding heavy weights...
warm up set
http://www.youtube.com/watch?v=MUO54qPUPLI
with weight. (but, i did better form with my warm up set... im going to get pants because i get bruised from the bar... i dont like it and thus i couldnt bend legs because of the pain from my shins.... so pay attention to my warm up set form)
45x2
http://www.youtube.com/watch?v=8huymhpdFJw
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