Thread: seated good-mornings
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12-07-2011, 11:52 AM #1
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seated good-mornings
Should I do seated good-mornings on leg day or back day or does it really matter?
My leg day is on Tues and includes squats and my back day is Friday and includes deadlifts.
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12-21-2011, 05:55 PM #2
I'd think it's more of a back day thing since doing them seated takes a lot of the legs out of the move.
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12-21-2011, 06:07 PM #3
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