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03-17-2013, 02:09 PM #1
Workout routine while losing bodyfat
What are most of you guys traing routine when cutting or trying to lose some bodyfat. I am preparing for a future cycle and on a low carb diet with fasted cardio 5 days a week in the mornings and lift in the evenings and my lifts suck...no energy. Any suggestions or comments is greatly appreciated.
AGE:43
HT:6'0
WT: 219
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