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01-21-2015, 10:26 AM #11
Nothing puts size on my tricept like good ole fashion laying heavy skull crushers. I have never been a big fan of close grip bench. That's what's great about this sport though is having so many variations to tear muscle tissue. I do some close grip work on the hammer strength machine after skull crushers and that works well to finish them off. Great thread you got going hear
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Cytomel dosage ?
05-15-2024, 09:31 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS