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01-09-2017, 03:02 PM #1Productive Member
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Exercises for being shredded
Hi guys just wondering. What are the best core exercises to show off those hard earned abs. I am in the process of dropping the fat and am wondering what the best exercises are to enhance my abdominals
Thanks
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01-11-2017, 05:28 AM #2"ARs Pork Eating Crusader"
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There is a thread somewhere from dan the ab man that is a good read
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01-11-2017, 05:32 AM #3"ARs Pork Eating Crusader"
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Here it is mate. Diet and cardio will play a big part
So.... you want abs....
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01-13-2017, 07:29 AM #4Productive Member
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Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS