Thread: Shoulder Problem
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01-22-2002, 04:08 PM #1
Shoulder Problem
When I played football in college I regularly experienced what our trainer called "burners" or "stingers". It generally happened when I tried to hand block another player that was outside of my torso. I'd experience a burning sensation and my arm would go limp. I'd take 2 or 3 plays off and then I'd be fine - relatively.
My trainer told me it had to do with weak rotator cuffs and put me on a program to strengthen them - mostly dumbell raises with light weight to the front and side.
Let's skip forward 10 years to present day. I generally don't have any shoulder problems at all. However, I just added dumbell flyes to my chest routine and whenever I bring the dumbells down, my left shoulder "clicks". It makes a loud snapping or clicking noise. It doesn't hurt but it is disconcerting, especially when I think that it may be my shoulder being torn away from my body.
Does anyone know what is happening? How concerned should I be?
Thanks in advance...
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