Results 1 to 27 of 27
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05-30-2008, 11:18 AM #1Anabolic Member
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- Nov 2001
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I Stand Before You Ashamed Of My Current Condition
one pic of me is back in the day a few years ago when i was in my peak shape. the other, the disgrace of a man who has trained about once a week(on average) in the past almost 3 years.
i'm making a comeback!!
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05-30-2008, 11:19 AM #2Anabolic Member
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- Nov 2001
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diet/training
going to write my diet and training tonight and i'll post that as well. let this be a lesson to everyone to never stop training
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05-30-2008, 11:21 AM #3
Fish for compliments much? Lol you still look good bro. Look at my fat ass!
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05-30-2008, 11:26 AM #4Anabolic Member
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dude
Originally Posted by GGallin;400***2
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05-30-2008, 12:55 PM #5
look better then most people on here, and most people at the gym.
i think you look better now then before.
no homo
the first picture is just too much.
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05-30-2008, 01:10 PM #6Anabolic Member
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- Nov 2001
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- NYC
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somewhere in between
i honestly dont have the energy to train with the old intensity i did then. i can still bring it, but that was a different time. i use to fall on the floor and just drop after back days where i couldnt even breathe. those workout would take soem time gettign back to.
now , i want to be somewhere in the middle.
i'm gonna throw in some of my bb'ing dvds to get myself hype to make it happen again.
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05-30-2008, 01:38 PM #7Junior Member
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- Apr 2008
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- That's for me to know.
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There is absolutely no reason to ashamed bro! You look great!
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05-30-2008, 01:39 PM #8Senior Member
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- Feb 2006
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- Chicago IL
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It is great that you are ready to train hard again, I honestly thing that you look great, and keep us post it I am sure that you will be in the best shape in no time.
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05-30-2008, 01:40 PM #9
life changes, our goals change and don't forget.. "muscle Memory".. it will come back a lot faster than it took you to build it..
I remember some older articles you wrote, this should be good..The answer to your every question
Rules
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one exhibiting intolerance, and animosity toward those of differing beliefs.
If you get scammed by an UGL listed on this board or by another member here, it's all part of the game and learning experience for you,
we do not approve nor support any sources that may be listed on this site.
I will not do source checks for you, the peer review from other members should be enough to help you make a decision on your quest. Buyer beware.
Don't Let the Police kick your ass
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05-30-2008, 01:45 PM #10English Rudeboy
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- Aug 2004
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- RIP Brother...
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Fuck me - where have you been? - Your threads used to crack me up, I remember one where you had taken a daft dose of cialis...
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05-30-2008, 01:45 PM #11
you look GREAT for training once a week for the last 3 years. I can't imagine what I'd look like
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05-30-2008, 01:48 PM #12Anabolic Member
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- Nov 2001
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thank you for the encouragement
i am going to meticulously plan my diet to the gram. i need to restablish my old training routine which i'll type if anyone cares to see it, but for the first two weeks the volume is just going to be lower.
notsmall,i was always a big fan of the ARR Cialis. oh i will be ordering more
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05-30-2008, 01:52 PM #13Anabolic Member
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- Nov 2001
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- NYC
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heres the thing
i dont get fat if i dont train and eat. muscle atrophy sets in in about 4 minutes after my last workout and tries to royally **** me. if i dont train i shrivel to nothing. that fact that i stay really leans gives the appearance of some musculature, but not much. from the side i disappear with no thickness now, i have a wide clavicle so that says me ,once my shoulders fill out, from the front.
bottom line, i was undisciplined and let this happen to myself. now i have to either make it happen or go be average and shut up.
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05-30-2008, 01:53 PM #14English Rudeboy
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- RIP Brother...
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Big E... Good to see you back on the boards.
Do i still owe you an email?
-C
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05-30-2008, 02:07 PM #16Anabolic Member
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^^Never a prob buddy
Just making sure I didn't forget to reply
-C
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05-30-2008, 02:51 PM #18Stupid
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Still looks good to me...I actually like the second pic better!
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05-30-2008, 03:01 PM #19
No reason to be ashamed there, keep us posted on your progress. Good to have you back.
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05-30-2008, 03:42 PM #20
Man shut the hell up you look great nothing a good lean bulk cant cure...
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05-30-2008, 05:39 PM #21Member
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05-30-2008, 05:43 PM #22Member
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Good God man! Kidding again. You look fine. The first pic is better........but you look fine in the second one. Muscle memory is definately true brotha.......stuff comes back so quick. In 2002, I took 7 months off and had everything back in a month and a half. I am a bit jealous tho...........NYC has some of the best looking women I've ever seen in my life. So I don't blame ya there partyboy LOL.
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06-01-2008, 12:44 PM #23
wtf? self esteem issues anyone? you look great.
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06-01-2008, 02:06 PM #24Member
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- Apr 2003
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- Pennsylvania
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I just back in to it too...I was like a kid in a candy shop when I went in to the gym...I had a new partner and I was like "I love that exercise and that one"...he was like "calm down"...just glad to be back!!
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06-24-2008, 04:27 PM #25
Yes, He looks great, but If you saw pics of partyboy back in the day, you would understand where's he coming from. He was a monster. So yeah, now he looks much better than most of us, but back then...WOW!
Glad your back partyboy!
BLT
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06-24-2008, 08:39 PM #26
wow, blast from the message board past. glad to hear you are gettin back into it man. lookin pretty damn good for 1/2 assin it tho mayyyng!
all the best with your training dude you are going to be freakish in no time.
peace
tank
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06-25-2008, 09:56 PM #27
if you did it before, you can do again. You are looking good now anyways, just get back into the mood of making the gym part of your life. Just a few months, you will be back on track.
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