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  1. #1
    partyboynyc is offline Anabolic Member
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    I Stand Before You Ashamed Of My Current Condition

    one pic of me is back in the day a few years ago when i was in my peak shape. the other, the disgrace of a man who has trained about once a week(on average) in the past almost 3 years.
    i'm making a comeback!!
    Attached Thumbnails Attached Thumbnails I Stand Before You Ashamed Of My Current Condition-oldschool.jpg   I Stand Before You Ashamed Of My Current Condition-starting-point.jpg  

  2. #2
    partyboynyc is offline Anabolic Member
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    diet/training

    going to write my diet and training tonight and i'll post that as well. let this be a lesson to everyone to never stop training

  3. #3
    GGallin's Avatar
    GGallin is offline Senior Member
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    Fish for compliments much? Lol you still look good bro. Look at my fat ass!

  4. #4
    partyboynyc is offline Anabolic Member
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    dude

    Quote Originally Posted by GGallin;400***2
    Fish for compliments much? Lol you still look good bro. Look at my fat ass!
    you look fine. i'm like an anorexic highschool kid with a tape worm. i'm skinnyfat

  5. #5
    FirstTimeRage's Avatar
    FirstTimeRage is offline Associate Member
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    look better then most people on here, and most people at the gym.

    i think you look better now then before.

    no homo

    the first picture is just too much.

  6. #6
    partyboynyc is offline Anabolic Member
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    somewhere in between

    Quote Originally Posted by FirstTimeRage View Post
    look better then most people on here, and most people at the gym.

    i think you look better now then before.

    no homo

    the first picture is just too much.
    i honestly dont have the energy to train with the old intensity i did then. i can still bring it, but that was a different time. i use to fall on the floor and just drop after back days where i couldnt even breathe. those workout would take soem time gettign back to.
    now , i want to be somewhere in the middle.
    i'm gonna throw in some of my bb'ing dvds to get myself hype to make it happen again.

  7. #7
    Deadlift007 is offline Junior Member
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    There is absolutely no reason to ashamed bro! You look great!

  8. #8
    Peducho0113 is offline Senior Member
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    It is great that you are ready to train hard again, I honestly thing that you look great, and keep us post it I am sure that you will be in the best shape in no time.

  9. #9
    spywizard's Avatar
    spywizard is offline AR-Elite Hall of Famer~
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    life changes, our goals change and don't forget.. "muscle Memory".. it will come back a lot faster than it took you to build it..

    I remember some older articles you wrote, this should be good..
    The answer to your every question

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    I will not do source checks for you, the peer review from other members should be enough to help you make a decision on your quest. Buyer beware.
    Don't Let the Police kick your ass

  10. #10
    NotSmall is offline English Rudeboy
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    Fuck me - where have you been? - Your threads used to crack me up, I remember one where you had taken a daft dose of cialis...

  11. #11
    VeraDeMilo's Avatar
    VeraDeMilo is offline Member
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    you look GREAT for training once a week for the last 3 years. I can't imagine what I'd look like

  12. #12
    partyboynyc is offline Anabolic Member
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    thank you for the encouragement

    Quote Originally Posted by spywizard View Post
    life changes, our goals change and don't forget.. "muscle Memory".. it will come back a lot faster than it took you to build it..

    I remember some older articles you wrote, this should be good..
    i am going to meticulously plan my diet to the gram. i need to restablish my old training routine which i'll type if anyone cares to see it, but for the first two weeks the volume is just going to be lower.

    notsmall,i was always a big fan of the ARR Cialis. oh i will be ordering more

  13. #13
    partyboynyc is offline Anabolic Member
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    heres the thing

    Quote Originally Posted by VeraDeMilo View Post
    you look GREAT for training once a week for the last 3 years. I can't imagine what I'd look like
    i dont get fat if i dont train and eat. muscle atrophy sets in in about 4 minutes after my last workout and tries to royally **** me. if i dont train i shrivel to nothing. that fact that i stay really leans gives the appearance of some musculature, but not much. from the side i disappear with no thickness now, i have a wide clavicle so that says me ,once my shoulders fill out, from the front.
    bottom line, i was undisciplined and let this happen to myself. now i have to either make it happen or go be average and shut up.

  14. #14
    NotSmall is offline English Rudeboy
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    Quote Originally Posted by partyboynyc View Post
    notsmall,i was always a big fan of the ARR Cialis. oh i will be ordering more
    Just go steady brotha - you don't want your helmet to explode!


  15. #15
    Narkissos's Avatar
    Narkissos is offline AR-Hall of Famer ~Diet Guru~
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    Big E... Good to see you back on the boards.

    Do i still owe you an email?



    -C

  16. #16
    partyboynyc is offline Anabolic Member
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    good to see you too!

    Quote Originally Posted by *Narkissos* View Post
    Big E... Good to see you back on the boards.

    Do i still owe you an email?



    -C
    got your email the other day. so sorry i didnt respond yet. this is the first day ive had time to really be around on here or anywhere. been super busy with work stuff.

  17. #17
    Narkissos's Avatar
    Narkissos is offline AR-Hall of Famer ~Diet Guru~
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    ^^Never a prob buddy

    Just making sure I didn't forget to reply

    -C

  18. #18
    KatsMeow is offline Stupid
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    Still looks good to me...I actually like the second pic better!

  19. #19
    Big's Avatar
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    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    No reason to be ashamed there, keep us posted on your progress. Good to have you back.

  20. #20
    soulstealer's Avatar
    soulstealer is offline Anabolic Member
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    Man shut the hell up you look great nothing a good lean bulk cant cure...

  21. #21
    Tbone1975 is offline Member
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    Quote Originally Posted by partyboynyc View Post
    one pic of me is back in the day a few years ago when i was in my peak shape. the other, the disgrace of a man who has trained about once a week(on average) in the past almost 3 years.
    i'm making a comeback!!
    And you damn well should be ashamed of your current condition. Kidding LOL. I still have to click on your pics but from a thumbnail view you look nice man. I know........everyone is their own worst critic. I'm gonna take a look.

  22. #22
    Tbone1975 is offline Member
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    Good God man! Kidding again. You look fine. The first pic is better........but you look fine in the second one. Muscle memory is definately true brotha.......stuff comes back so quick. In 2002, I took 7 months off and had everything back in a month and a half. I am a bit jealous tho...........NYC has some of the best looking women I've ever seen in my life. So I don't blame ya there partyboy LOL.

  23. #23
    Bren's Avatar
    Bren is offline Associate Member
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    wtf? self esteem issues anyone? you look great.

  24. #24
    TheJuicer is offline Member
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    I just back in to it too...I was like a kid in a candy shop when I went in to the gym...I had a new partner and I was like "I love that exercise and that one"...he was like "calm down"...just glad to be back!!

  25. #25
    BUYLONGTERM's Avatar
    BUYLONGTERM is offline Anabolic Member
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    Yes, He looks great, but If you saw pics of partyboy back in the day, you would understand where's he coming from. He was a monster. So yeah, now he looks much better than most of us, but back then...WOW!

    Glad your back partyboy!

    BLT

  26. #26
    thetank's Avatar
    thetank is offline Anabolic Member
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    wow, blast from the message board past. glad to hear you are gettin back into it man. lookin pretty damn good for 1/2 assin it tho mayyyng!
    all the best with your training dude you are going to be freakish in no time.
    peace
    tank

  27. #27
    Stoneco|d's Avatar
    Stoneco|d is offline Associate Member
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    if you did it before, you can do again. You are looking good now anyways, just get back into the mood of making the gym part of your life. Just a few months, you will be back on track.

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