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03-06-2002, 02:57 PM #41
I weigh 182 lbs. and push 315 lbs.
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03-06-2002, 03:03 PM #42
Bench press
I did 275 3 times yesterday I don't have enough weight to max out.I need more weight or a membership.
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03-06-2002, 03:06 PM #43
did 230 alst night for 16 reps.. don't really ever max anymore
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03-06-2002, 04:02 PM #44
175 and i can max at 280
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03-06-2002, 04:16 PM #45
unless u could bench press my dic* im not impress j/k just 4 fun cool thread
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03-06-2002, 04:29 PM #46
im a bodybuilder not a powerlifter,maxing out is a good way to mess something up.it reminds me a highschool ego ,for the jocks in the locker room.
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03-06-2002, 07:44 PM #47Junior Member
- Join Date
- Nov 2001
- Location
- austin
- Posts
- 128
i got 295x6 this last monday... on that calculator someone suggested it says my max is 353.41... lol.. i dont' think it's quite that high, heh... someone must have some faith in me, hehe...
I'm 6'1 208 10% bf..
john
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03-07-2002, 04:21 PM #48
Honestly I weigh 195 and my bench press is 410 and im 19 years old.
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03-07-2002, 06:10 PM #49New Member
- Join Date
- Jan 2002
- Posts
- 46
5'11" 210 pushin 425 feels good!
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03-07-2002, 06:21 PM #50Anabolic Member
- Join Date
- Jan 2002
- Location
- The land of stars
- Posts
- 2,161
weight 225lbs......max 350.
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03-07-2002, 07:57 PM #51New Member
- Join Date
- Mar 2002
- Location
- FL
- Posts
- 34
180lbs @ 315 max bench...my squat is soo sad!
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03-07-2002, 08:48 PM #52
fun
weight 275 natural pounds for now 5'10
max bench in comp. 530 at 242lbs
right now im right at 500 for 3 which stinks being that heavy but naturally i think it is pretty good for me. bench is my weak point and im not even a powerlifter just a trusty old bodybuilder.
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03-07-2002, 09:00 PM #53New Member
- Join Date
- Mar 2002
- Posts
- 15
I'm 180 lbs. and I benched 275 lbs 5 times today!!
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03-07-2002, 09:46 PM #54Associate Member
- Join Date
- Aug 2001
- Posts
- 298
u guys make me sick.. lol... chest is BY FARRRR my weakest body part. 5'9 1/2 168lbs, 250 bench max
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03-07-2002, 09:57 PM #55Junior Member
- Join Date
- Sep 2001
- Location
- usa
- Posts
- 85
215 pounds 265 max for now should go up within the next 4 weeks can you say d-bol and susta
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03-07-2002, 10:51 PM #56
weight 235, max 260(probably, I test in about 2 weeks) though I am 19 and have never juiced, plus bench is my weakest part of my body, due to a shoulder injury, I was benching this much two years ago
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03-08-2002, 09:26 AM #57Junior Member
- Join Date
- Nov 2001
- Location
- Texas
- Posts
- 50
Im 23, 250lbs and bench(powerlifting style, stop completely at the bottom and wait for a press call, with no bench shirt) 430.I think I can get 450.Hopefully I can get my dead and squat up to par with my bench.Not that they are bad its just that my bench isnt too far behind them.I recently did a NASA powersport meet and its fun, you get to max out on curls.I did a 187 and almost got a 198.Fun stuff and if anyone that wants to try powerlifting but hates the equipment, then they should try powersports
J
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03-08-2002, 09:57 AM #58
now i weigh 250 out of shape from an injury and got lazy dont know what i could do now. But before on some sust at 225lbs benched 405 for 2. tyring to get back there slowly and steady not to reinjure my shoulder from a motorcycle accident. flipped end over end on highway going about 50. it was fun oh yea I'm 5'11
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03-08-2002, 10:06 AM #59Associate Member
- Join Date
- Feb 2002
- Posts
- 308
weigh 215 bench 350 and incline 300
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03-08-2002, 10:25 AM #60
I'm weighin' around 212-215 lbs, and benchin' 365 for like 2-4 reps on my last set..............incline.(Sinister Grin)
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03-08-2002, 11:03 AM #61
Some huge numbers on here!!!!
I got 275 10 times and should max out at about 360 now!!! weighing 200
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03-08-2002, 11:10 AM #62New Member
- Join Date
- Dec 2001
- Location
- USA
- Posts
- 36
5'10" 223 lbs and my one set max is 405. On chest day my last sets are around 345-355 7-10x depending on how I feel. That is flat bench of course and currently natural
Zoltar
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03-08-2002, 11:39 AM #63Junior Member
- Join Date
- Dec 2001
- Posts
- 73
I'M 27 6'0" 231 MAX BENCH 405 GOD I LOVE T200
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03-08-2002, 12:35 PM #64
5ft 8in...177lbs...21yrs old....10%bf.....i put up 315lbs for 3 reps.....(so far naturally, 1st cycle to start soon) :-)
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03-08-2002, 03:40 PM #65
you guys are all insane. i'm 6', 205, 10wks post cycle, 275 x 4 so probably max at 315. when on i did 315 x3 times for okay reps. jesus, some of these numbers i'm reading are just insane!
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03-08-2002, 03:45 PM #66
Re: fun
Originally posted by wannabe
weight 275 natural pounds for now
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03-08-2002, 05:45 PM #67
weight -- 210 bench max now 270 before injurys 405
injurys suck !!!!!!!!!!!!
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03-08-2002, 11:33 PM #68
Body weight as of today is 256/257, BF is 17/18% acording to a few internet calculations, my max bench was last done at a body weight of 246 at the end of my 2nd cycle (about 8 months ago) and I managed to get my 1st BIG personal goal of 400, man was I ever happy. Now I want 450 by the end of this summer.
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03-10-2002, 11:21 PM #69New Member
- Join Date
- Dec 2001
- Location
- Jersey
- Posts
- 23
i guess ill get in on this post since my bench isnt to bad. 6'0 200lbs. pushed up 315 last week....tryin for 320...325 this week cause it felt easy last time.
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03-11-2002, 02:57 AM #70
I only do incline, no flat here.
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03-11-2002, 10:28 AM #71Originally posted by CASE420
I'M 27 6'0" 231 MAX BENCH 405 GOD I LOVE T200
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03-11-2002, 12:36 PM #72
best flat which i never do anymore was about 3 months ago 405 @ 238 or so. Incline 315 for 8 reps, but my joints don't handle the heavery singles too well
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03-11-2002, 02:06 PM #73Member
- Join Date
- Nov 2001
- Posts
- 851
5'11" 24 years old 215lbs... max bench 325, max squat 415, max deadlift 425. Not gonna win any meets with those numbers, but I keep trying to get them up.
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03-11-2002, 02:07 PM #74Junior Member
- Join Date
- Nov 2001
- Location
- nj
- Posts
- 123
21yr old bout205 put up 340 3 times on flat and put up 305 2 times on incline, just curious how often (if at all) do you fellas do decline
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03-12-2002, 12:34 AM #75
W.T.F.
I dont Know,There is either some B.S. going on or some short arms and thick chest in this group!I'm 6ft. 185pds. and weak as hell maybe a 225 pd. max.One thing I hate is stubby people!12 inch arms lets them bench 500 pds.yeah I'm jealous !
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03-12-2002, 09:59 AM #76Junior Member
- Join Date
- Feb 2002
- Location
- JERSEY
- Posts
- 134
I am 5'11" 190 lbs and my max as of a month ago was 335lbs
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03-12-2002, 11:05 AM #77
Man I must really suck. I mean there must be something wrong with my chest. I can do 125 dumbbells for 8 on flat but I work out with 255 for 6 of flat bench. I weigh 215 right now....
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03-12-2002, 12:02 PM #78
damn some impressive #'s up here. Im never gonna get to max out again....its how i stretched the ligament in my elbow. In HS all natural at 215 i set the record at 420.....but i dont think it was legit cause my coach had his hands toutching the bar while he was spotting. Prior to my injury I got sets of 4-5 off with 365 and 2-3 with 405.
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04-15-2002, 03:50 PM #79
Okay, I put up 370 as my max on this thread like 3 weeks ago. Figured I'd give you guys an update: Went up almost 40lbs on bench first week of tren /test. prop/winny. This afternoon I did 405 for 2 on flat bench. Thinking my one rep max is somewhere around 415. Not bad for a months work...big grin
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04-15-2002, 05:04 PM #80Junior Member
- Join Date
- Apr 2002
- Location
- Paducah, kentucky
- Posts
- 126
NEWBIE HERE!
im 5ft 5 192 and can bench around 405 right now when i was 210 i benched 430 so i have'nt lost too much muscle during dieting. O yea been training 17yrs naturally... will be starting 1st ever cycle in a few weeks (fina and winny) will be interesting to see where my bench goes, but im not expecting too much cause i am dieting pretty intensly right now... will keep you posted though... just posted my pic in the pic section if anyone thinks im lying i believe i look like i can bench 405...lol i think?
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