pound for pound lets see whos the top dawg

[RATM]

every do your own **** math lol. grab a calcuator lol, it takes like 20 seconds
either that or ill do it for ya and post whore like a mofo and thats saying something cause im definatly not known as a post whore

quit posting so much you whore....

[Krunchtime]

if thats stomper in his avatar I believe the numbers he posted.

[Phillyboy1]

if thats stomper in his avatar I believe the numbers he posted.

yeah thats me. awwwwwwww sheeett im becoming a whore

[inheritmylife]

if thats stomper in his avatar I believe the numbers he posted.

Plus 190 at 5'7" aint exactly skinny.

[Elliot]

quit posting so much you whore....

who are you..?

[Phillyboy1]

Plus 190 at 5'7" aint exactly skinny.

funny part is i feel so skinny and it was 180lbs for them lifts. i thought it was 190lbs but then i did my math and i know i never lifted the weight i came up with. the heaviest ive ever been in my life was last winter at 197lbs for like a week. this winter its gonna be test E, EQ and Abombs and im hitting **** hear 220 lbs

[RATM]

who are you..?

meaning?????

[Krunchtime]

Plus 190 at 5'7" aint exactly skinny.

true... and that tatt is mean as hell

[inheritmylife]

funny part is i feel so skinny and it was 180lbs for them lifts. i thought it was 190lbs but then i did my math and i know i never lifted the weight i came up with. the heaviest ive ever been in my life was last winter at 197lbs for like a week. this winter its gonna be test E, EQ and Abombs and im hitting **** hear 220 lbs

That will be a sight bro. People in the gym will be asking to borrow one of your 45s.

[RATM]

true... and that tatt is mean as hell

agreed that tatt is very very cool. one of the coolest tribals ive seen since clooney in from dusk till dawn....

[nathanw21]

at 215
bench 365
squat 455
dead 455

[spywizard]

525 bench... 225 lbs at time of lift..

[PurePower]

Best Raw lifts:

Weight 270.3

Squat: 332.5 kilos (733lbs) With Knee wraps and belt

Bench: 242.5 kilos (535lbs)

Deadlift: 305 kilos (672lbs)

[RATM]

Best Raw lifts:

Weight 270.3

Squat: 332.5 kilos (733lbs) With Knee wraps and belt

Bench: 242.5 kilos (535lbs)

Deadlift: 305 kilos (672lbs)

those are very impressive. a 1940 total that is raw??? well over 2000 total with shirts or suits. great job

[Krunchtime]

Best Raw lifts:

Weight 270.3

Squat: 332.5 kilos (733lbs) With Knee wraps and belt

Bench: 242.5 kilos (535lbs)

Deadlift: 305 kilos (672lbs)

so... you workout?

[BDTR]

6ft 290

Bench 515 for 1
Squat about 700
Dead 700

My lifts aren't impressive when you compare them to my weight, but im happy with em. All raw, and i dont use a belt.

[PurePower]

those are very impressive. a 1940 total that is raw??? well over 2000 total with shirts or suits. great job

Good squat suit add 60lbs

good bench shirt (single ply) add about 70lbs

deadlift suit doesnt add sh!t maby 10-20lbs

1940 Total Raw- PRICELESS

[PurePower]

6ft 290

Bench 515 for 1
Squat about 700
Dead 700

My lifts aren't impressive when you compare them to my weight, but im happy with em. All raw, and i dont use a belt.

My deadlift will never be over 700lbs...I am just not built to pull at all.
That 672 wasnt easy either.

[BDTR]

That being said, id be lifting pussy weight without juice so to me, my lifts aren't incredible.

[BDTR]

The first time i deadlifted at a weight of like 140 lbs it was 315 for a double at 16 years old. I just have a naturally big DL.

My deadlift will never be over 700lbs...I am just not built to pull at all.
That 672 wasnt easy either.

[PurePower]

That being said, id be lifting pussy weight without juice so to me, my lifts aren't incredible.

I as well...... There is no way in hell I could bench a 535 raw Pause with out the aid of some sort of AAS

[rambo]

---These are weights and maxes from a year and a half ago after I had cut down, and natural up to that point---

Weight- 195, 5'8

Bench- 350, 1.79 p/p
Squat- 510, 2.61 p/p
Dead- 540, 2.76 p/p

I've been as high as 215 over this past year, with my lifts going proportionally higher. I'm kind of scared to max, I've seen too many injuries lately. I'm just repping out now, I'm just wanting to look good now, the numbers game isn't as important to me now as it was then.

P.S. WTF is a bench shirt and deadlift suit? I mean I've used a belt before, but what is all this crap?

[Phillyboy1]

The first time i deadlifted at a weight of like 140 lbs it was 315 for a double at 16 years old. I just have a naturally big DL.

**** bro that is awesome, i dont use a belt, shirt or knee wraps. i figured if i dont use them it will just make me stronger lol

[PurePower]

The first time i deadlifted at a weight of like 140 lbs it was 315 for a double at 16 years old. I just have a naturally big DL.

That is very impressive. It took me about two years before I could pull 405. But all the while I was being trained by some of the BEST Powerlifting coaches in the World. Seriously.

[purplelaceteddy]

if your not going past parrallel then your not squating in my book so we can use that as a guide for depth. quads past parrallel

YEAH !!!! a guy who knows how to squat......top of knee cap must be higher than the hip flexer......

[LeanMeOut]

Weight: 195
Height: 5'10


Bench: 305 x 1
Squat: 405 x 1
Deadlift: 455 x 2




<<LMO>>

[PurePower]

---These are weights and maxes from a year and a half ago after I had cut down, and natural up to that point---

Weight- 195, 5'8

Bench- 350, 1.79 p/p
Squat- 510, 2.61 p/p
Dead- 540, 2.76 p/p

I've been as high as 215 over this past year, with my lifts going proportionally higher. I'm kind of scared to max, I've seen too many injuries lately. I'm just repping out now, I'm just wanting to look good now, the numbers game isn't as important to me now as it was then.

P.S. WTF is a bench shirt and deadlift suit? I mean I've used a belt before, but what is all this crap?

VERY impressive for a lean 198!

[Elliot]

---These are weights and maxes from a year and a half ago after I had cut down, and natural up to that point---

Weight- 195, 5'8

Bench- 350, 1.79 p/p
Squat- 510, 2.61 p/p
Dead- 540, 2.76 p/p

I've been as high as 215 over this past year, with my lifts going proportionally higher. I'm kind of scared to max, I've seen too many injuries lately. I'm just repping out now, I'm just wanting to look good now, the numbers game isn't as important to me now as it was then.

P.S. WTF is a bench shirt and deadlift suit? I mean I've used a belt before, but what is all this crap?

rambo be my babby dadddy foo!

[worldknown]

The real sad thing is, my little brother has a friend in HS that can bench more than I ever did at 175lbs and 22 years old. I should take him out.

hahaha you should def take him out hahaha that sounds so ****ing funny. gj

edit: im not eveng onna put up my benches cause ill get murdered and embarassed so ill just stick with not available.

[TheChosenOne]

TheChosenOne's stats

Currently 5'11" 197lbs

Bench 135lbs
Squat-150lbs
Deadlift-95lbs

[TheGame826]

just to join in

weight : 160-165 during summer

bench : 315
Decline bench: 335 believe it bitches
squat: 315 my ass literally at my ankles.
deads: 405

19 years old, never used gear. maybe not top dawg but im working on it

[Mr. Sparkle]

I dont ever max on squats nor do I ever do DL.... that being said
315 3x on bench a while back havent done flat bench for 6 weeks....
365 4x on squat

[priest_416]

5'10 265

495 on bench
735 on deadlifts
565 on squats
290 military presses

Im all juiced up, and without it....i probably couldnt lift a **** thing cause doing that **** makes me want to work out. Its my only motivation

[GQ-Bouncer]

wieght - 251 pounds
hieght 6'1
7% BF


bench : 100 for one (free and clear)
Decline bench: 135 believe it bitches
squat: blah hahahahhahahahahahahahaha.....hahahehehe... haha..awwww that's rich
deads: what the hell is a deads?

[Benches505]

My numbers in April/04

Bench 525x1
Squat 450 <~~~Yeah I know, It sucks but the old lady said she will toss me out if I grow frog legs
Military press 375x1
Those numbers were while on cycle at 5 ft 10 245 lbs

Numbers off cycle:
Bench 485x1
squat haven't tried to max since
military 325x1
@ 5 ft 10 239 lbs

[majorpecs]

......military 325x1.......

that's fkn impressive in my book

Weight: 242

Bench: 415
Squats: I don't max out in squats, but in a workout I usually end with 495x6 (yes parallel)
Deads: over 500 somewhere

[Carlos_E]

I look like I move a lot of weight, and that's all that really matters.

I'll second that.

[Blown_SC]

just to join in

weight : 160-165 during summer

bench : 315
Decline bench: 335 believe it bitches
squat: 315 my ass literally at my ankles.
deads: 405

19 years old, never used gear. maybe not top dawg but im working on it

Great job bro, you'll get there ...

[Captainutrition]

Let's see.......

6'3" now at 245#. Heaviest I have ever been is 272.

Record bench is 425 @ around 240# (did it like 2 years ago) 1.77
Record Squat is 605 for 2 reps (just a belt) @ around 250 2.42

[itsallmental]

off cycle at 203, 5'10(now);
bench-365x3
deadlift 465x3
squat-300x3(dont know what to say about this.

on cycle at 210 lbs;
bench-385x3, benched 4 plates which was my all time long term goal.
(clapped 385 to win my final meet also)
deadlift- 495x3
squat-335x3

FAA, FTL, FUM powerlifting champion for the past 2 years...........