Thread: Closed

  1. 03-16-2006, 10:33 AM #46321
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    back then is blasting down my ear at moment
  2. 03-16-2006, 10:34 AM #46322
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    Quote Originally Posted by DamnYouMSN
    you better believe i did a whole lot of yesterday
    we need a beach full of fanny in england
  3. 03-16-2006, 10:43 AM #46323
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    gym time
  4. 03-16-2006, 10:44 AM #46324
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    lol no doubt..alright have a good work out.
  5. 03-16-2006, 01:27 PM #46325
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    Quote Originally Posted by spencer
    he's a first prise prick mate.

    yea im starting to think that too
  6. 03-16-2006, 01:58 PM #46326
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    ah son of a bitch, im about to bomb my Spanish mid term
  7. 03-16-2006, 02:09 PM #46327
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    Quote Originally Posted by SVTMuscle
    ah son of a bitch, im about to bomb my Spanish mid term

    thats the spirit
  8. 03-16-2006, 02:10 PM #46328
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    hey what up spencer?
  9. 03-16-2006, 02:11 PM #46329
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    damn, im kinda hung over. makin it not very much fun to be doing these barbell rows and concentration curls
  10. 03-16-2006, 02:11 PM #46330
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    Quote Originally Posted by spencer
    gym time
    aint you been up all night no sleep? let me know how your strenght levels go...
  11. 03-16-2006, 02:12 PM #46331
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    i think i found a new shoulder exerceise. what il do is hold my glock straight out in front of me, and aim it at something. that way il get a workout plus il make myself a better shot
  12. 03-16-2006, 02:13 PM #46332
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    make sure you use your left hand too, it's all about the symmetry.
  13. 03-16-2006, 02:16 PM #46333
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    Quote Originally Posted by LX-1
    make sure you use your left hand too, it's all about the symmetry.

    yea thats for sure. id rather not have any muscle at all than have totally disproportinate amounts
  14. 03-16-2006, 02:29 PM #46334
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    my right is almost 1 inch bigger
    its bad..
  15. 03-16-2006, 02:31 PM #46335
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    Quote Originally Posted by alexzevz
    my right is almost 1 inch bigger
    its bad..

    yea i hate that. i try to do every exercise one side at a time to minimize disproportionality. ive heard that its normal to not have totally symmetric muscle development though
  16. 03-16-2006, 02:33 PM #46336
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    Quote Originally Posted by Tren Bull
    hey what up spencer?
    hey pal, just had me tea. been gym before shoulders nite
  17. 03-16-2006, 02:34 PM #46337
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    Quote Originally Posted by LX-1
    aint you been up all night no sleep? let me know how your strenght levels go...
    i went bed @ 8am wtf. got up at 4pm
  18. 03-16-2006, 02:42 PM #46338
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    Quote Originally Posted by spencer
    hey pal, just had me tea. been gym before shoulders nite

    yea, im hitting up some barbell rows and concentration curls right now. later il go to the gym and hit up my delts, chest and more back... lots of back. thats big time priority for me right now
  19. 03-16-2006, 02:46 PM #46339
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    Quote Originally Posted by Tren Bull
    yea, im hitting up some barbell rows and concentration curls right now. later il go to the gym and hit up my delts, chest and more back... lots of back. thats big time priority for me right now
    im just gettin back into serious training now ready for my next cycle
  20. 03-16-2006, 02:47 PM #46340
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    damn spencer that avatar is freakin distracting
  21. 03-16-2006, 02:47 PM #46341
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    bored
  22. 03-16-2006, 02:47 PM #46342
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    Quote Originally Posted by NewKid
    bored
    word
  23. 03-16-2006, 02:48 PM #46343
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    start doing legs seriously hard soon too.
  24. 03-16-2006, 02:48 PM #46344
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    Quote Originally Posted by diezell
    damn spencer that avatar is freakin distracting
    i know lol. its still distacting me,
  25. 03-16-2006, 02:49 PM #46345
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    not working out this week...taking a break...
  26. 03-16-2006, 02:51 PM #46346
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    Quote Originally Posted by spencer
    im just gettin back into serious training now ready for my next cycle

    hell yea bro. you were telling me about that. deca , test and winni right?
  27. 03-16-2006, 02:52 PM #46347
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    Quote Originally Posted by diezell
    damn spencer that avatar is freakin distracting

    yea i agree. that chick is FINE AS HELL. damn, makin my mouth water and sh_t
  28. 03-16-2006, 02:58 PM #46348
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    Quote Originally Posted by Tren Bull
    hell yea bro. you were telling me about that. deca, test and winni right?
    hell yeah mate.
  29. 03-16-2006, 03:17 PM #46349
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    Quote Originally Posted by Tren Bull
    yea i agree. that chick is FINE AS HELL. damn, makin my mouth water and sh_t
    lol..
  30. 03-16-2006, 03:20 PM #46350
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    Quote Originally Posted by spencer
    hell yeah mate.

    good sh_t bro. im gonna be hitting up some heavy tbol, winni and test enanthate on my next cycle
  31. 03-16-2006, 03:22 PM #46351
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    whats up whores
  32. 03-16-2006, 03:23 PM #46352
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    what up jimmya?
  33. 03-16-2006, 03:25 PM #46353
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    Quote Originally Posted by Tren Bull
    good sh_t bro. im gonna be hitting up some heavy tbol, winni and test enanthate on my next cycle
    you change your mind like the weather you
  34. 03-16-2006, 03:26 PM #46354
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    good to be back, been way to busy to whore for a while
  35. 03-16-2006, 03:28 PM #46355
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    Quote Originally Posted by NewKid
    not working out this week...taking a break...
  36. 03-16-2006, 03:30 PM #46356
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    Quote:
    Originally Posted by NewKid
    not working out this week...taking a break...
    it has to be done every now and then
  37. 03-16-2006, 03:35 PM #46357
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    Quote Originally Posted by Jimmya73
    it has to be done every now and then

    yea i agree. occasionally taking a week off is good for muscle growth. just dont do it too often
  38. 03-16-2006, 03:35 PM #46358
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    i only do it when i feel beat up and overtrained.
  39. 03-16-2006, 03:39 PM #46359
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    Quote Originally Posted by Jimmya73
    i only do it when i feel beat up and overtrained.

    yea me too. i have a tendency to overtrain, so i need to make myself take time off occasionally
  40. 03-16-2006, 03:55 PM #46360
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    man you guys def whore the shit out of this thread!!
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