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  1. #50321
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    Quote Originally Posted by DamnYouMSN
    you stay at the same weight all of the sets?

    usually il start with something heavy, like 155 pounds and do that for sets of 4, then il swith up to something lighter, and do higher numbers of reps per set. i found my back responds very well to this type of training

  2. #50322
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    Quote Originally Posted by DamnYouMSN
    i dunno i like to do four sets and on the last set i do medium weight till exhaustion.

    yea i could see that working. my back is very high priority right now though, so im trying to hit it up alot

  3. #50323
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    that's cool. what's your favorite part to workout?

  4. #50324
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    Quote Originally Posted by DamnYouMSN
    that's cool. what's your favorite part to workout?

    its hard to say. i think im leaning towards biceps, but i also really enjoy hitting up my back with rows/lat pull downs/straight arm pullovers. hitting up all angles possible on an incline bench while doing flys is another high priority area. cant forget the triceps either. i always make a point of tearing the sh_t out of my tris.

  5. #50325
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    yeah i'm really starting to concentrate more on my back. started really going at hard the last month. i think triceps have always been my weak point. i think my bicep overshawdow my tricep

  6. #50326
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    Quote Originally Posted by DamnYouMSN
    yeah i'm really starting to concentrate more on my back. started really going at hard the last month. i think triceps have always been my weak point. i think my bicep overshawdow my tricep

    biceps are my weak point too. it fu_kin pisses me off. my back is a genetic strong point, but i was slacking on it for awhile. now im starting to really tear the sh_t out of it, so hopefully il see some improvement... especially after i take all that tbol/winni/dbol /test

  7. #50327
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    damn good. when are you starting your cycle?

  8. #50328
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    Quote Originally Posted by DamnYouMSN
    damn good. when are you starting your cycle?

    if everything goes as planned, il be starting my cycle in early to mid may

  9. #50329
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    i am 18 yo and am going on superdrol. how stupid is this? i have lifted for 3 years on and off consecutivly for 6 months and havent gained a lb. so i am doing it. i dont know how to start a new thread so im posting this in here. (i have done a lot of resurch so if you might have some help/guidlines let me know and ill post my cycle. thanks and sorry to hijack this but i dont know how to start a thread lol

  10. #50330
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    ok first...save the superdrol for a little while, i wont tell you not to use it or to wait for x and x things, but if you havent gained weight, chances are you dont know how to eat or lift properly. go to the diet forum,check out a bulking diet. go to the workout forum, look at sample routines and guides. if you cant gain weigh naturally, and obviously know nothing about anabolics or pct(visit that forum too) you still wont gain anything when u end up losing it all post cycle.

  11. #50331
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    to directly answer the question, its pretty stupid. the reason you havent gained weight has little to do with your body, and everything to do with your mind. begin learning now, try a bulking diet and save the superdrol till you are near your natty potential. or at least learn how to do pct, learn how to eat and lift for growth, and take the superdrol knowing you WILL grow and WILL keep your gains.

  12. #50332
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    ey man, thanks for the quick replay and the constructive critizisim, that is what i wanted to hear, but i have been recurching my cycle for some time and know plenty about pct and superdrol. It is not hat i cant gain weight because of my diet, it is my genes. my stats are 5 7 135 my dad is the same we can eat EVERTHING and not gain a lb. i have been on gnc weight gain for 3 months seeing little if any results. here is my cycle...


    1000mg Milk Thistle ED (1 week prior to cycle) & continuing through.

    week 1- SD 10mg ED, 1 cap of AX's Prostanozol, 1 cap of Inhibit-E
    week 2- SD 10mg ED, 1 cap of AX's Prostanozol, 1 cap of Inhibit-E
    week 3- SD 20mg ED, 2 cap of AX's Prostanozol, 1 cap of Inhibit-E

    PCT:
    week 4- Rebound XT 75mg ED, 2 cap of Inhibit-E
    week 5- Rebound XT 50mg ED, 2 cap of Inhibit-E
    week 6- Rebound XT 25mg ED, 1 cap of Inhibit-E
    (splitting the rebound evenly one morn, 2 even taken w/ 10g of fat)


    I will also be taking HGC throught the whole cycle, amount, unsure.

    my diet has been 210g protein 200g carbs 2300 cals. trust its not my diet, and yes, im sure i can lift some more but i should be seeing some results by now.... no?

  13. #50333
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    i honestly have no other alternitive than to take the SD, i will work out vigoursly for one month and i mean HARD, if i dont see and solid gains, or any increase in mass, im going to continue the work out and and the superdrol. i know no one here is going to promote an 18 yo going on a roid, but please help me make a safe senceable way of doing it. my goals are to gain 10 lbs in my 3 week cycle od 10/10/20 mg of SD ed. i would also like to gain some mass, i am so damn skinny, my wrist is the thickness of a golf ball. so as you are probbly starting to relise, i have no other alturnitive.

  14. #50334
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    SD is nothing to mess with...the same as any other roid...

  15. #50335
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    superdrol isn't juice is it? i don't know too much about it

  16. #50336
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    its not literally juice...but yes it is a steroid ...I think

  17. #50337
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    whores

  18. #50338
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    all of ya

  19. #50339
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    boom boom biitches

  20. #50340
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    but its legal isnt it?

    i guess that doesnt classify it as a steroid
    any chance this stuff will go off the market soon? i was planning on doing a bulking cycle with it this summer

  21. #50341
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    bored

  22. #50342
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    hgh makes me tired

  23. #50343
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    and lethargic

  24. #50344
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    but owell

  25. #50345
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    Quote Originally Posted by GunTotingHipGangster
    but its legal isnt it?

    i guess that doesnt classify it as a steroid
    any chance this stuff will go off the market soon? i was planning on doing a bulking cycle with it this summer
    ROFL...do you know what steroid means? Your body creates steroids naturally...all it has to have to be classified as a steroid is a similar molecular structure to the human hormone testosterone ...

  26. #50346
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    sucks

  27. #50347
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  28. #50348
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    well they say by mid july, SD will be banned in the usa, so i would stock up now. thats only what i have read on a mailorder, for all i know its to get you to buy it now. but thats just my 2 cents.

  29. #50349
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    whoress

  30. #50350
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    yeah from what i hear SD works aight- and we all know nething that works is gonna b banned so.....

  31. #50351
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    Quote Originally Posted by NewKid
    ROFL...do you know what steroid means? Your body creates steroids naturally...all it has to have to be classified as a steroid is a similar molecular structure to the human hormone testosterone...
    hmm thanks for the info, i guess i didnt know the definition of a steroid

    so anyways, i heard that sd won't last too long on the market...true?

  32. #50352
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    if they would just make aas legal and regulate it we'd all b safer

  33. #50353
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    Quote Originally Posted by BlInDsIdE
    if they would just make aas legal and regulate it we'd all b safer
    very true

  34. #50354
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    yes superdrol is getting taken off the marker, most stores that carry it won't b getting nemore n after they're out

  35. #50355
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    Quote Originally Posted by NewKid
    SD is nothing to mess with...the same as any other roid...
    yes, i know its nothing to mess w/ but if i take it will it increase my size, being as skinny and light as i am? 5'7-5'8 135 lbs. what is the likly hood that will happen if i take SD, diet right and work out properly, would i gain like the norm or would i get nothing but shrunk genitals?

  36. #50356
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    hell i think the like 4million people tobacco killed last yr is more significant then the like 15 that aas killed.....wtf

  37. #50357
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    Quote Originally Posted by CatalysT
    yes, i know its nothing to mess w/ but if i take it will it increase my size, being as skinny and light as i am? 5'7-5'8 135 lbs. what is the likly hood that will happen if i take SD, diet right and work out properly, would i gain like the norm or would i get nothing but shrunk genitals?
    dude theres no way u need SD, u could easily get up to at least 165-170 with a proper diet.

  38. #50358
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    taking aas or SD ain't gonna help u gain weight if ur not eating

  39. #50359
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    refreshhh

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    ya know??

    hghhhh

    i love hghh

    whad up whore

    whores

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