Thread: Closed
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07-28-2005, 09:29 AM #5281
posttt
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07-28-2005, 09:30 AM #5282
ive been doing powerlifting stuff lately it has helped a whole lot
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07-28-2005, 09:32 AM #5283
board work, floor work, i have yet to work with bands and chains tho.
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07-28-2005, 09:32 AM #5284
im gonna get 4000
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07-28-2005, 09:33 AM #5285
9 mas...
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07-28-2005, 09:34 AM #5286
8 mas...
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07-28-2005, 09:34 AM #5287Originally Posted by roidattack
clen after AAS to keep gains...
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07-28-2005, 09:35 AM #5288
7.....
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07-28-2005, 09:36 AM #5289Originally Posted by CRUISECONTROL
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07-28-2005, 09:37 AM #5290Originally Posted by CRUISECONTROL
ru486, isnt that the morning after pill?
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07-28-2005, 09:37 AM #5291
boring ass story
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07-28-2005, 09:38 AM #5292
2 more....
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07-28-2005, 09:38 AM #5293
4000 posts...100 pages...dear god
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07-28-2005, 09:39 AM #5294
There were 4 guys that started shit with me
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07-28-2005, 09:40 AM #5295
The idiot was timtim, the others were alright
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07-28-2005, 09:40 AM #5296
Bump
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07-28-2005, 09:41 AM #5297
so bored..whats better
work or school
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07-28-2005, 09:46 AM #5298
work if you get the right job
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07-28-2005, 09:47 AM #5299
k good i cant take school..eh its not too bad
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07-28-2005, 09:49 AM #5300
post post
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07-28-2005, 09:49 AM #5301
post post +1
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07-28-2005, 09:50 AM #5302
1262...must get more
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07-28-2005, 09:51 AM #5303
one after another
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07-28-2005, 09:56 AM #5304
whats ya best bar curl chest
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07-28-2005, 09:56 AM #5305
i hit 56kg for 6 this moring
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07-28-2005, 09:58 AM #5306
That was fun.
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07-28-2005, 09:59 AM #5307
it was,, 3 sets no swingin like a chump
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07-28-2005, 10:01 AM #5308
Oh sorry what is 56kg? In pounds.
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07-28-2005, 10:02 AM #5309
bump
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07-28-2005, 10:02 AM #5310
post
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07-28-2005, 10:05 AM #5311Originally Posted by roidattack
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07-28-2005, 10:08 AM #5312
Found it 123 lbs.
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07-28-2005, 10:12 AM #5313
Im getting irritated by my arms. Its like they are stuck at the current size. I try high reps, low reps, heavy weight, light weight, but they dont seem to want to get any bigger.
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07-28-2005, 10:12 AM #5314
are not to far out what u curlin
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07-28-2005, 10:13 AM #5315Originally Posted by S.P.G
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07-28-2005, 10:16 AM #5316Originally Posted by S.P.G
?What?
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07-28-2005, 10:17 AM #5317Originally Posted by chest6
My biceps are not
I'm working out with 130lbs straight bar curl 3 sets of 6-8
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07-28-2005, 10:17 AM #5318
i cant seem to push mine past 16 and a bit at the moment i think im guna do the gear
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07-28-2005, 10:17 AM #5319Originally Posted by CRUISECONTROL
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07-28-2005, 10:18 AM #5320Originally Posted by CRUISECONTROL
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