Thread: Closed
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04-17-2006, 08:11 PM #57081Originally Posted by ~fuelforfire~
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04-17-2006, 08:12 PM #57082
yeah bi's are weak for me too, but my bi's, back and my rear delts have come a long way lately.
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04-17-2006, 08:12 PM #57083Originally Posted by chest6
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04-17-2006, 08:12 PM #57084
Well boys im out for tonite, take it eazy and have a good trip there webb, PEECE
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04-17-2006, 08:12 PM #57085Originally Posted by WEBB
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04-17-2006, 08:12 PM #57086
i know, when they deleted it i was back to just a regular member.
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04-17-2006, 08:13 PM #57087Originally Posted by ~fuelforfire~
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04-17-2006, 08:13 PM #57088
peace FUEL, keep in touch.
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04-17-2006, 08:13 PM #57089
My weak spot are chest and tris I have been doing variations of heavy flyes and its working for chest. And now i think im gonna switch from skullcrushers to heavy close grip bench for tris unless you brothas got somebetter ideas for me
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04-17-2006, 08:13 PM #57090Originally Posted by WEBB
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04-17-2006, 08:14 PM #57091
i might bail too, i got some more packin to do also.
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04-17-2006, 08:14 PM #57092
poor guy
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04-17-2006, 08:14 PM #57093Originally Posted by AnabolicAndre
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04-17-2006, 08:15 PM #57094Originally Posted by chest6
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04-17-2006, 08:15 PM #57095
for tri's i like close bench heavy on the smith machine, and dips. for chest i like heavy bench, incline, and decline. i throw pushups in every once in a while.
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04-17-2006, 08:15 PM #57096Originally Posted by RuhlFreak55
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04-17-2006, 08:16 PM #57097
refrsh
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04-17-2006, 08:16 PM #57098Originally Posted by WEBB
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04-17-2006, 08:16 PM #57099Originally Posted by RuhlFreak55
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04-17-2006, 08:17 PM #57100
well boys i am out, i have a little packin to do, then i am going to sleep. later whores.
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04-17-2006, 08:17 PM #57101Originally Posted by chest6
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04-17-2006, 08:17 PM #57102
mmmmmm i love dumbell incline..with my SMALL ASS DUMBBELLS
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04-17-2006, 08:17 PM #57103Originally Posted by chest6
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04-17-2006, 08:18 PM #57104Originally Posted by RuhlFreak55
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04-17-2006, 08:18 PM #57105Originally Posted by WEBB
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04-17-2006, 08:19 PM #57106Originally Posted by chest6
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04-17-2006, 08:20 PM #57107
couple days..I PMed Vette (R.I.P.) dunno if I should keep this or edit it
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04-17-2006, 08:25 PM #57108Originally Posted by chest6
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04-17-2006, 08:25 PM #57109
mmmmmmmmm protein
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04-17-2006, 08:26 PM #57110
another milestone has been reached.......3400
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04-17-2006, 08:38 PM #57111
devil driver!!!!!!!!!!!!!!!!!!!!!!!
hold back the day.........
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04-17-2006, 08:39 PM #57112
vette was a good man
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04-17-2006, 08:40 PM #57113
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04-17-2006, 08:42 PM #57114Originally Posted by kloter1
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04-17-2006, 08:43 PM #57115
devil driver. great metal band.
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04-17-2006, 08:44 PM #57116
the lead singer is from coal chamber.
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04-17-2006, 08:52 PM #57117Associate Member
- Join Date
- Mar 2006
- Location
- Hell
- Posts
- 151
jessica simpson is retarted
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04-17-2006, 08:52 PM #57118
don't say that with kloter around..........and she's not anyway
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04-17-2006, 08:54 PM #57119Associate Member
- Join Date
- Mar 2006
- Location
- Hell
- Posts
- 151
is he really that obsessed with her?
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04-17-2006, 08:55 PM #57120Originally Posted by bball_playa
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