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[KrooC]

thats what im saying bro. its guranteed. so if at the end of the night you havent hooked up with anyone else, you can just go get some play from your ex

yea il always be able to get play from her... but i coulda banged a diff broad is why im so pissed

[Tren Bull]

feelin kinda irritated so im gonna take it out on my weights

[KrooC]

i would have kicked her out but i put my phone on silent you know i didnt check it till she left

[Tren Bull]

yea il always be able to get play from her... but i coulda banged a diff broad is why im so pissed

im sure if this girl called you once then shes gonna want to hang out again bro. girls always want what they cant have anyway cause they are crazy like that. so maybe it made her want you even more.

[KrooC]

i dont even feel like gettin up out this chair got enough cardio today

[Tren Bull]

i would have kicked her out but i put my phone on silent you know i didnt check it till she left

oh no... that sucks bro

[Tren Bull]

i dont even feel like gettin up out this chair got enough cardio today

yea heard that bro. im feelin lazy as hell too, but im really enjoying the weights. kinda funny how i dont want to get up and walk around but i really enjoy moving some weights.

[KrooC]

im sure if this girl called you once then shes gonna want to hang out again bro. girls always want what they cant have anyway cause they are crazy like that. so maybe it made her want you even more.

im sure it did cuz she told me a few days ago shed come by my house she didnt know were i lived so i sat on my porch for like an hour she never came by... so i siad **** her really and never called her back.... il probably hit it and quit it tho...

[Tren Bull]

ok, time for another superset of tricep extensions and shrugs

[Tren Bull]

im sure it did cuz she told me a few days ago shed come by my house she didnt know were i lived so i sat on my porch for like an hour she never came by... so i siad **** her really and never called her back.... il probably hit it and quit it tho...

thats cool bro. sounds fun

[KrooC]

theres plenty of sexy hoebags she just knows i want to use her when i met her... i started tellin her my name shes all i know who you are...everybody does...

[KrooC]

noooo do some flys bro

[KrooC]

im addicted to em

[Tren Bull]

damn. gotta love these adjustable dumbell handles. im really glad i got them. now all i need to do is go get my 2 1/2 and 5 lb plates. they are nasty though cause they been sitting in my garage for days. they got rat sh_t and god knows what else on them

[KrooC]

*does roundhouse*

[Tren Bull]

noooo do some flys bro

not today. its strictly an arm/straight shrug day. il hit chest up in a few days. lots of incline/flat/decline flys with varying hand positions. good sh_t, but honestly i prefer working out my arms and back

[KrooC]

ajustable wtf u mean???

[KrooC]

yea i think chest is what really stands out tho i usualy hit it twice a week

[Tren Bull]

ajustable wtf u mean???

its kinda like a miniture barbell. its threaded on both ends and is meant to have plates put on both sides. its much smarter to buy those than solid dumbells that are not adjustable. damn, a 100 pound dumbell costs 100 bucks. but with my adjustable handles, i can have anywhere from 15-150 pound dumbells. if i bought two more 25 pound plates i could go even heavier.

[Tren Bull]

yea i think chest is what really stands out tho i usualy hit it twice a week

yea having a solid chest is key. but with my genetics i need to focus on other areas. my chest is naturally pretty big, but my arms/shoulders are not.

[KrooC]

i need a shirt that says.. MR. BOND YOU're CUTER IN PERSON THAN IN YOUR MYSPACE PICS..

hahahahaha

[KrooC]

*does roundhouse*

[KrooC]

*fights off std's witha roundhouse*

[KrooC]

when i train arms i always look in the mirror while i work out... call me concieded i think it helps

[KrooC]

gives me better form i believe ino

[Tren Bull]

when i train arms i always look in the mirror while i work out... call me concieded i think it helps

yea me too. i love the way my arms look when they are all pumped up with blood. its too bad they dont look like that all the time

[Tren Bull]

oh well. i suppose the only thing to do is to take lots of dbol /tbol/winni/test and see what my arms look like in a few years. thats gonna be cool

[KrooC]

hahah i already know bro i love watchin myself grow... never seems like you do until someone that hasnt seen u ina while points it out

[KrooC]

get on AOL bro leme ask u somethin

[KrooC]

*does roundhouse*

[KrooC]

o shit i almost forgot


chuck norris

[Tren Bull]

hahah i already know bro i love watchin myself grow... never seems like you do until someone that hasnt seen u ina while points it out

yea thats for sure bro. its a slow process, even when your taking gear... at least in the long run.

[Tren Bull]

get on AOL bro leme ask u somethin

actually i deleted aim off my computer. it was slowing it down pretty bad

[Tren Bull]

god damn, dont you hate it when you work out so hard that you feel like your tearing a muscle in you nuts? thats a potential hernia isnt it?

[ShnouzedUp]

ur guys' arms ever tingle and shit when ur on gear? both of mine are right now... and its weird too cause when i like snap my arm out i can feel like this shootin goin all the way down my arm into my fingers.. its crazy, im also itchy everywhere

[Tren Bull]

well, fu_k it, my biceps look pretty good right now. i been hitting up lots of reverse curls so the short head on my bicep is standing out quite nicely. all i need now is to gain about 10 pounds of muscle in each arm. that would be pretty cool

[KrooC]

yea thats ahernia bro take it easy rofl

[KrooC]

yea my shit tingles when im offcycle now 2... my last cycle i woke up a few times and both my arms were numb... it was nuts

[Tren Bull]

ur guys' arms ever tingle and shit when ur on gear? both of mine are right now... and its weird too cause when i like snap my arm out i can feel like this shootin goin all the way down my arm into my fingers.. its crazy, im also itchy everywhere

i suppose that could be cause your muscle is gaining strength faster than your tendons are. thats a problem with drugs that make you really really strong

[KrooC]

ud think u could sit up with them being numb but no u can barly roll out of bed