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  1. #85041
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    hey.. i do what i can

  2. #85042
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    Quote Originally Posted by steve0
    what did you eat before bed nova in ur cutting phase ?
    same thing i ate every meal. either tuna and sweet potatoes or chicken and sweet potatoes.

  3. #85043
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    Quote Originally Posted by steve0
    no shivt so is the diet board all theses newbs are wanting a pre layd out diet just givin to them
    ya that too...all I do usually is diet/supplement/workout/lounge/members pics...but no one is posting anymore

  4. #85044
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    oh or turkey breast and sweet potatoes.

  5. #85045
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    ppl always want things handed to them...

    nova.. i thought you were going for a nap

  6. #85046
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    mmmmmmmm thats interesting takeing down carbs before bed but doibng cardio twice a day you could prolly get away with eating white bread

  7. #85047
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    ok.. i need to study.. scott will probably come on tho

  8. #85048
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    Quote Originally Posted by chest6
    ya that too...all I do usually is diet/supplement/workout/lounge/members pics...but no one is posting anymore



    and who is this new *ADMIN* guy ???? dude has like 20 post and he's locking threads

  9. #85049
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    Quote Originally Posted by lil'Taylor
    true.. don't be scared.. i'm a freak.. so scott says.. haha he's terrified of me.. as he should..

    dont be scared? but you broke my nose last time i saw you...

    sh_t woman, im straight up terrified of you


  10. #85050
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    Quote Originally Posted by steve0
    mmmmmmmm thats interesting takeing down carbs before bed but doibng cardio twice a day you could prolly get away with eating white bread
    everyone is scared of carbs before bed.

  11. #85051
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    Quote Originally Posted by steve0
    and who is this new *ADMIN* guy ???? dude has like 20 post and he's locking threads
    blah dont get me started

  12. #85052
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    later folks

  13. #85053
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    Quote Originally Posted by lil'Taylor
    ppl always want things handed to them...

    nova.. i thought you were going for a nap
    debating it.

  14. #85054
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    give me the details who is he man

  15. #85055
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    Quote Originally Posted by lil'Taylor
    ppl always want things handed to them...

    nova.. i thought you were going for a nap

    yea really, people always want the easy way out. i think its funny, some random doctor told me that im lazy for using gear. its like it never even occured to him that maybe its that i want results that are not possible without it

  16. #85056
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    Quote Originally Posted by novastepp
    everyone is scared of carbs before bed.
    carbs after 9:36:59 P.M. get stored as fat..duh

  17. #85057
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    Quote Originally Posted by lil'Taylor
    later folks
    night. send my wishes to Scott too.

  18. #85058
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    yea.. sorry bout that tren .. bahaha...

  19. #85059
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    Quote Originally Posted by Tren Bull
    yea really, people always want the easy way out. i think its funny, some random doctor told me that im lazy for using gear. its like it never even occured to him that maybe its that i want results that are not possible without it
    not possible?

  20. #85060
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    Quote Originally Posted by lil'Taylor
    later folks

    it was good talking to you taylor

    have fun studying

  21. #85061
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    Quote Originally Posted by chest6
    carbs after 9:36:59 P.M. get stored as fat..duh
    yep

  22. #85062
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    will do nova..

    i think he only has 20 posts cause they are new names.. not new ppl.. that just wouldnt make sense

  23. #85063
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    What's kickin errybody

  24. #85064
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    chest hows the bulking going bro

  25. #85065
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    Quote Originally Posted by lil'Taylor
    yea.. sorry bout that tren.. bahaha...

    you only say you're sorry, but i dont believe you. you're probably lookin at those pictures you took of me laying in that hospital bed after you kicked my ass, laughing your ass off huh?

  26. #85066
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    Quote Originally Posted by lil'Taylor
    will do nova..

    i think he only has 20 posts cause they are new names.. not new ppl.. that just wouldnt make sense
    thought this myself. Maybe they r ppl that have been here awhile

  27. #85067
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    Quote Originally Posted by Tren Bull
    yea really, people always want the easy way out. i think its funny, some random doctor told me that im lazy for using gear. its like it never even occured to him that maybe its that i want results that are not possible without it
    normal people... don't understand jack shit about muscle building, and i HATE explaining it to them. it isn't easy...even with gear. shut up or i'll stab you in the jaw.

  28. #85068
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    Quote Originally Posted by Hackamaniac
    What's kickin errybody

    hey, what up bro?

  29. #85069
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    Quote Originally Posted by chest6
    thought this myself. Maybe they r ppl that have been here awhile
    someone said that a couple of them are. but are too remain anonymous.

  30. #85070
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    Quote Originally Posted by 24labor
    chest hows the bulking going bro
    slow because working 40 hours a week is hindering my progress a good bit. 8 hours a day in the 105 degree heat..sometimes lifting 40lb bags of mulch for a lot of it

  31. #85071
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    Quote Originally Posted by novastepp
    normal people... don't understand jack shit about muscle building, and i HATE explaining it to them. it isn't easy...even with gear. shut up or i'll stab you in the jaw.

    i feel exactly the same way man. people can be so fu_kin opinionated about things they know absolutely nothing about

  32. #85072
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    Quote Originally Posted by novastepp
    normal people... don't understand jack shit about muscle building, and i HATE explaining it to them. it isn't easy...even with gear. shut up or i'll stab you in the jaw.
    I'll be the guy in the lobby stabbing jaws

  33. #85073
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    this is HIGH quality whoring right here. HELL YES!

    good time for a shower, so when i get back everyone will be gone.

  34. #85074
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    Quote Originally Posted by Tren Bull
    hey, what up bro?
    Not much man ended a month of eating sloppy and no cardio I feel fat lol..What ever happen between you and your friend??

  35. #85075
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    Quote Originally Posted by chest6
    I'll be the guy in the lobby stabbing jaws
    DO NOT SAY sour apple. you come up say hello and i will satb you in the jaw.

  36. #85076
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    Quote Originally Posted by chest6
    slow because working 40 hours a week is hindering my progress a good bit. 8 hours a day in the 105 degree heat..sometimes lifting 40lb bags of mulch for a lot of it
    yea same here on to pof that I have a lot of illnesses in my family and they come first so a lot of times when I have to take people to doctors or something I'll miss meals so I'll cheat and stuff but I'm going to be cutting here in a little bit

  37. #85077
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    Quote Originally Posted by Tren Bull
    i feel exactly the same way man. people can be so fu_kin opinionated about things they know absolutely nothing about
    steroids make you angryyyy!

  38. #85078
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    Quote Originally Posted by 24labor
    yea same here on to pof that I have a lot of illnesses in my family and they come first so a lot of times when I have to take people to doctors or something I'll miss meals so I'll cheat and stuff but I'm going to be cutting here in a little bit
    ya i had food poisoning for a week and lost sum muscle that way too.

  39. #85079
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    Everyone wants something from me all the damn time

  40. #85080
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    Quote Originally Posted by novastepp
    DO NOT SAY sour apple. you come up say hello and i will satb you in the jaw.
    good ol watermelon jolly ranchers

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