Thread: Closed

  1. 08-07-2006, 02:16 PM #86561
    novastepp's Avatar
    novastepp
    novastepp is offline Have You Picked a Fight Lately?
    Join Date
    Apr 2005
    Location
    in a dilapidated apt.
    Posts
    14,924
    Quote Originally Posted by roidattack
    I thought was going to have to knock the groom out
    hahahaah

    by teh way can't find that picture anywhere and i can't id it to any movie or anything.
  2. 08-07-2006, 02:18 PM #86562
    novastepp's Avatar
    novastepp
    novastepp is offline Have You Picked a Fight Lately?
    Join Date
    Apr 2005
    Location
    in a dilapidated apt.
    Posts
    14,924
    Quote Originally Posted by Hackamaniac
    Nova how many Bcaa's did you take a day while cutting and did you take olm on days you didn't lift??
    after cardio i would have a serving. and then another serving in the evening sometime.

    i always have a serving immediately before and immediately after i train though.
  3. 08-07-2006, 02:18 PM #86563
    RA's Avatar
    RA
    RA is offline Grade A Beef
    Join Date
    Apr 2005
    Location
    Getting madcow treatments
    Posts
    16,450
    Quote Originally Posted by Hackamaniac
    Sounds like you had a little more fun

    I drank for 12 straight hours. Didnt feel to good the next day.
  4. 08-07-2006, 02:19 PM #86564
    novastepp's Avatar
    novastepp
    novastepp is offline Have You Picked a Fight Lately?
    Join Date
    Apr 2005
    Location
    in a dilapidated apt.
    Posts
    14,924
    well i am going to play a little sega.
  5. 08-07-2006, 02:20 PM #86565
    RA's Avatar
    RA
    RA is offline Grade A Beef
    Join Date
    Apr 2005
    Location
    Getting madcow treatments
    Posts
    16,450
    Quote Originally Posted by novastepp
    hahahaah

    .

    The groom is going to college to be a cop. The guy he was taunting is the brides brother and is in the academy to be a cop..

    Well, the groom kept telling him that he wasnt man enough to cuff him.. I swear, I thought it was going to come to blows.
  6. 08-07-2006, 02:21 PM #86566
    novastepp's Avatar
    novastepp
    novastepp is offline Have You Picked a Fight Lately?
    Join Date
    Apr 2005
    Location
    in a dilapidated apt.
    Posts
    14,924
    roid i just realized you are a beast! great stats bro
  7. 08-07-2006, 02:21 PM #86567
    Hackamaniac's Avatar
    Hackamaniac
    Hackamaniac is offline King Without a Crown ~
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    Damn sounds like my family
  8. 08-07-2006, 02:21 PM #86568
    novastepp's Avatar
    novastepp
    novastepp is offline Have You Picked a Fight Lately?
    Join Date
    Apr 2005
    Location
    in a dilapidated apt.
    Posts
    14,924
    cops and their heads...
  9. 08-07-2006, 02:22 PM #86569
    Hackamaniac's Avatar
    Hackamaniac
    Hackamaniac is offline King Without a Crown ~
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    Quote Originally Posted by novastepp
    roid i just realized you are a beast! great stats bro
    Compared to whojk
  10. 08-07-2006, 02:25 PM #86570
    novastepp's Avatar
    novastepp
    novastepp is offline Have You Picked a Fight Lately?
    Join Date
    Apr 2005
    Location
    in a dilapidated apt.
    Posts
    14,924
    freaking love whoring...
  11. 08-07-2006, 02:26 PM #86571
    novastepp's Avatar
    novastepp
    novastepp is offline Have You Picked a Fight Lately?
    Join Date
    Apr 2005
    Location
    in a dilapidated apt.
    Posts
    14,924
    Quote Originally Posted by Hackamaniac
    Compared to whojk
    me
  12. 08-07-2006, 02:27 PM #86572
    Hackamaniac's Avatar
    Hackamaniac
    Hackamaniac is offline King Without a Crown ~
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    My shoulder is killing me!
  13. 08-07-2006, 02:33 PM #86573
    RA's Avatar
    RA
    RA is offline Grade A Beef
    Join Date
    Apr 2005
    Location
    Getting madcow treatments
    Posts
    16,450
    Quote Originally Posted by novastepp
    roid i just realized you are a beast! great stats bro

    Thanks bro. Im feel a little soggy right now. Have to do some extra cardio after all that beer..blah.
  14. 08-07-2006, 02:35 PM #86574
    RA's Avatar
    RA
    RA is offline Grade A Beef
    Join Date
    Apr 2005
    Location
    Getting madcow treatments
    Posts
    16,450
    Quote Originally Posted by Hackamaniac
    Compared to whojk

    Its funny, when you get around people that dont lift.(like the bachelor party) I thought some of these guys were going to start humping my leg..


    "holy shit man, you got huge pipes"
  15. 08-07-2006, 02:36 PM #86575
    RA's Avatar
    RA
    RA is offline Grade A Beef
    Join Date
    Apr 2005
    Location
    Getting madcow treatments
    Posts
    16,450
    Quote Originally Posted by Hackamaniac
    My shoulder is killing me!
    What happened?
  16. 08-07-2006, 02:36 PM #86576
    Hackamaniac's Avatar
    Hackamaniac
    Hackamaniac is offline King Without a Crown ~
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    I don't have that problem unfortunately!!
  17. 08-07-2006, 02:39 PM #86577
    Hackamaniac's Avatar
    Hackamaniac
    Hackamaniac is offline King Without a Crown ~
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    Quote Originally Posted by roidattack
    What happened?
    It feels like It did when I tore my rotator cuff..
    I was doing arnolds a month or more ago and I lost control of the db and felt a terrible pain shoot down my shoulder.
    So now when I do bb bench or incline bench and alot of those exercises it hurts pretty bad.
  18. 08-07-2006, 02:40 PM #86578
    RA's Avatar
    RA
    RA is offline Grade A Beef
    Join Date
    Apr 2005
    Location
    Getting madcow treatments
    Posts
    16,450
    Quote Originally Posted by Hackamaniac
    It feels like It did when I tore my rotator cuff..
    I was doing arnolds a month or more ago and I lost control of the db and felt a terrible pain shoot down my shoulder.
    So now when I do bb bench or incline bench and alot of those exercises it hurts pretty bad.

    Damn man. You going to have it looked at?
  19. 08-07-2006, 02:41 PM #86579
    novastepp's Avatar
    novastepp
    novastepp is offline Have You Picked a Fight Lately?
    Join Date
    Apr 2005
    Location
    in a dilapidated apt.
    Posts
    14,924
    Quote Originally Posted by roidattack
    Its funny, when you get around people that dont lift.(like the bachelor party) I thought some of these guys were going to start humping my leg..


    "holy shit man, you got huge pipes"
    haha i know what you man. i have a small waist and my arms and traps look big on my body for some reason. girls always squeeze my arms and guys are like wow man you look so intimidating its so cool. im like wow, easy there Liberachi...
  20. 08-07-2006, 02:41 PM #86580
    novastepp's Avatar
    novastepp
    novastepp is offline Have You Picked a Fight Lately?
    Join Date
    Apr 2005
    Location
    in a dilapidated apt.
    Posts
    14,924
    freaking sweet potato and chicken time !!!!
  21. 08-07-2006, 02:44 PM #86581
    Hackamaniac's Avatar
    Hackamaniac
    Hackamaniac is offline King Without a Crown ~
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    Quote Originally Posted by roidattack
    Damn man. You going to have it looked at?
    I haven't decided yet because I can still lift I'm just in pain.
    I just started heating and Icing it and will probably start doing some strength training bands for it.
    I will only lift light though because when I tore it I couldn't lift for a year..
  22. 08-07-2006, 02:45 PM #86582
    RA's Avatar
    RA
    RA is offline Grade A Beef
    Join Date
    Apr 2005
    Location
    Getting madcow treatments
    Posts
    16,450
    Quote Originally Posted by novastepp
    haha i know what you man. i have a small waist and my arms and traps look big on my body for some reason. girls always squeeze my arms and guys are like wow man you look so intimidating its so cool. im like wow, easy there Liberachi...

    back off elton john


    haha, thats exactly how I felt.
  23. 08-07-2006, 02:47 PM #86583
    RA's Avatar
    RA
    RA is offline Grade A Beef
    Join Date
    Apr 2005
    Location
    Getting madcow treatments
    Posts
    16,450
    Quote Originally Posted by Hackamaniac
    I haven't decided yet because I can still lift I'm just in pain.
    I just started heating and Icing it and will probably start doing some strength training bands for it.
    I will only lift light though because when I tore it I couldn't lift for a year..

    The only injury Ive had recently was I "tweaked" my pec. Hurt every time I did bench. I went light for a month and it got better. I guess I've been lucky.
  24. 08-07-2006, 02:49 PM #86584
    novastepp's Avatar
    novastepp
    novastepp is offline Have You Picked a Fight Lately?
    Join Date
    Apr 2005
    Location
    in a dilapidated apt.
    Posts
    14,924
    pain is a sign that somethings wrong Hack, remember that. if you have insurance or can afford it, i would have it looked at. maybe talk to a trainer locally and just have them feel around.
  25. 08-07-2006, 02:50 PM #86585
    novastepp's Avatar
    novastepp
    novastepp is offline Have You Picked a Fight Lately?
    Join Date
    Apr 2005
    Location
    in a dilapidated apt.
    Posts
    14,924
    Quote Originally Posted by roidattack
    The only injury Ive had recently was I "tweaked" my pec. Hurt every time I did bench. I went light for a month and it got better. I guess I've been lucky.
    i think i had teh same thing happen to me. BB benchpress, and it hurt a little liek it was real tense... so im goingt o stick with DB's for 4-6 weeks on heavy presses. i will do bench on dynamic days...
  26. 08-07-2006, 02:50 PM #86586
    Doc.Sust's Avatar
    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
    Join Date
    Dec 2004
    Location
    a van down by the river!
    Posts
    11,248
    what up guys, are we talking about aches and pains? my f'n knees and lower back are screaming today from a workout i did last thursday!
  27. 08-07-2006, 02:50 PM #86587
    Doc.Sust's Avatar
    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
    Join Date
    Dec 2004
    Location
    a van down by the river!
    Posts
    11,248
    Quote Originally Posted by novastepp
    pain is a sign that somethings wrong Hack, remember that. if you have insurance or can afford it, i would have it looked at. maybe talk to a trainer locally and just have them feel around.
    agree
  28. 08-07-2006, 02:51 PM #86588
    Hackamaniac's Avatar
    Hackamaniac
    Hackamaniac is offline King Without a Crown ~
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    Read what I said above doc if you don't mind and tell me if you think I should be seen or just strengthen it up myslef??
  29. 08-07-2006, 02:53 PM #86589
    Hackamaniac's Avatar
    Hackamaniac
    Hackamaniac is offline King Without a Crown ~
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    Quote Originally Posted by novastepp
    pain is a sign that somethings wrong Hack, remember that. if you have insurance or can afford it, i would have it looked at. maybe talk to a trainer locally and just have them feel around.
    I do have insurance but I think it's the same injury I had just not as bad and I strengthened it last time with these bands so I'm gonna do it again and see how it goes..
  30. 08-07-2006, 03:00 PM #86590
    novastepp's Avatar
    novastepp
    novastepp is offline Have You Picked a Fight Lately?
    Join Date
    Apr 2005
    Location
    in a dilapidated apt.
    Posts
    14,924
    i was told that i could fly...
  31. 08-07-2006, 03:04 PM #86591
    Doc.Sust's Avatar
    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
    Join Date
    Dec 2004
    Location
    a van down by the river!
    Posts
    11,248
    Quote Originally Posted by Hackamaniac
    It feels like It did when I tore my rotator cuff..
    I was doing arnolds a month or more ago and I lost control of the db and felt a terrible pain shoot down my shoulder.
    So now when I do bb bench or incline bench and alot of those exercises it hurts pretty bad.
    if you have the innsurance get it checked, if you dont rest a few wks and than try to lift again, if it still hurts time to pay the dr..,i did something similar, i didnt get it checked out and it healed in about 3 months, but it hurt like a bitch all that time
  32. 08-07-2006, 03:04 PM #86592
    novastepp's Avatar
    novastepp
    novastepp is offline Have You Picked a Fight Lately?
    Join Date
    Apr 2005
    Location
    in a dilapidated apt.
    Posts
    14,924
    and when least expected... clouds connected.
  33. 08-07-2006, 03:05 PM #86593
    Doc.Sust's Avatar
    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
    Join Date
    Dec 2004
    Location
    a van down by the river!
    Posts
    11,248
    Quote Originally Posted by Hackamaniac
    I do have insurance but I think it's the same injury I had just not as bad and I strengthened it last time with these bands so I'm gonna do it again and see how it goes..
    did they do an mri last time?
  34. 08-07-2006, 03:07 PM #86594
    Hackamaniac's Avatar
    Hackamaniac
    Hackamaniac is offline King Without a Crown ~
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    Quote Originally Posted by Doc.Sust
    if you have the innsurance get it checked, if you dont rest a few wks and than try to lift again, if it still hurts time to pay the dr..,i did something similar, i didnt get it checked out and it healed in about 3 months, but it hurt like a bitch all that time
    Thanks doc
  35. 08-07-2006, 03:08 PM #86595
    Hackamaniac's Avatar
    Hackamaniac
    Hackamaniac is offline King Without a Crown ~
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    Quote Originally Posted by Doc.Sust
    did they do an mri last time?
    Yes said I had a tear in my right rotator cuff but this is my left one hurting this time.
  36. 08-07-2006, 03:09 PM #86596
    Hackamaniac's Avatar
    Hackamaniac
    Hackamaniac is offline King Without a Crown ~
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    I just did all those pushing a pulling exercises with my arm with my brother and I didn't have any shooting pain from it.
  37. 08-07-2006, 03:16 PM #86597
    Doc.Sust's Avatar
    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
    Join Date
    Dec 2004
    Location
    a van down by the river!
    Posts
    11,248
    so let me get this straight, for the rt cuff you did rehab and it got better? and now the left cuff feels the same way the rt one did?
  38. 08-07-2006, 03:19 PM #86598
    Hackamaniac's Avatar
    Hackamaniac
    Hackamaniac is offline King Without a Crown ~
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    Quote Originally Posted by Doc.Sust
    so let me get this straight, for the rt cuff you did rehab and it got better? and now the left cuff feels the same way the rt one did?
    Yes but not as painfull.
  39. 08-07-2006, 03:26 PM #86599
    Doc.Sust's Avatar
    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
    Join Date
    Dec 2004
    Location
    a van down by the river!
    Posts
    11,248
    Quote Originally Posted by Hackamaniac
    Yes but not as painfull.
    ok save yourself the trip to your doc, rehab the left shoulder yourself, give it about a month if it improves keep it up, if it doesnt , time to see you doc
  40. 08-07-2006, 03:27 PM #86600
    Hackamaniac's Avatar
    Hackamaniac
    Hackamaniac is offline King Without a Crown ~
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    Quote Originally Posted by Doc.Sust
    ok save yourself the trip to your doc, rehab the left shoulder yourself, give it about a month if it improves keep it up, if it doesnt , time to see you doc
    Sweet that was the advice I was hoping to here and thanks again..
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 602 users browsing this thread. (0 members and 602 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules