Thread: Closed

  1. 08-07-2006, 04:53 PM #86601
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    Whores...just had sloppy joe's for supper and figured i'd see whats poppin in here...nothing...
  2. 08-07-2006, 05:13 PM #86602
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    haha... nothing. cause this superwhore is busy
  3. 08-07-2006, 05:26 PM #86603
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    i see that...what has the superwhore been up to this weekend..
  4. 08-07-2006, 05:28 PM #86604
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    i am so bored...my girl is sleeping and i wanna do something...
  5. 08-07-2006, 05:29 PM #86605
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    i went out last night. pretty good time. and the weekend was a big rest for me. with legs n saturday not friday due to a few issues.
  6. 08-07-2006, 05:29 PM #86606
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    where'd my super whore go???
  7. 08-07-2006, 05:32 PM #86607
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    I am on my second week off cause of my shoulders

    I hate not being able to lift, I feel like a piece of shit if I dont.
  8. 08-07-2006, 05:34 PM #86608
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    there you are...now i went missing...damn MSN, and AIM
  9. 08-07-2006, 05:40 PM #86609
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    yeeah man. i keep forgetting im whoring at you in here. man i am a whore.
  10. 08-07-2006, 05:41 PM #86610
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    Quote Originally Posted by Skullsmasher
    I am on my second week off cause of my shoulders

    I hate not being able to lift, I feel like a piece of shit if I dont.
    any cardio? taht's what i'd do if i got hurt. get shredded!
  11. 08-07-2006, 05:43 PM #86611
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    i missed 3 weeks with tennis elbow in both elbows and i just went back last wek...i felt sloppy, not fat, just no pump and not tight like usuall
  12. 08-07-2006, 05:43 PM #86612
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    U are shredded Nova..
  13. 08-07-2006, 05:43 PM #86613
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    my thoughts exactly...you need to do cardio ...for me...
  14. 08-07-2006, 05:44 PM #86614
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    Webb you're okay also
  15. 08-07-2006, 05:44 PM #86615
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    Quote Originally Posted by novastepp
    any cardio? taht's what i'd do if i got hurt. get shredded!

    Yup, 3x a week still
  16. 08-07-2006, 05:44 PM #86616
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    Quote Originally Posted by Skullsmasher
    Yup, 3x a week still
    shit i'm talkin 7.
  17. 08-07-2006, 05:44 PM #86617
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    i did legs e3d and cardio eod...i hated everyday i was there not training the other parts...
  18. 08-07-2006, 05:45 PM #86618
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    Quote Originally Posted by Hackamaniac
    U are shredded Nova..
    oh ive got my glycogen and water bcak now. still see veins and all definition. but striations and that shit are gone. i've been bulking for about 4 weeks now.

    5'9 188 today actually. but i didn't have the caliper test run...
  19. 08-07-2006, 05:45 PM #86619
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    yeah but your a lean mean cardio machine
  20. 08-07-2006, 05:46 PM #86620
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    Quote Originally Posted by WEBB
    i did legs e3d and cardio eod...i hated everyday i was there not training the other parts...
    oh wow yeah, that would be terrible. i would want to military press everything in sight. or box someone
  21. 08-07-2006, 05:46 PM #86621
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    How much did you weigh when you were 6% nova?
  22. 08-07-2006, 05:47 PM #86622
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    i am 6'1 260 and no veins and i can just see my top 4 abs and side striations still...not for long though, the prop, test e and deca should solve that problem...
  23. 08-07-2006, 05:47 PM #86623
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    ahh i love cardio. but i feel like i need to take it easy on it for this bulk. i might go 2-3 mornings a week for 30 mins though.
  24. 08-07-2006, 05:48 PM #86624
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    You're a big man Webb I don't see how you guys that compete can drop weight so fast that's some dedication..
  25. 08-07-2006, 05:49 PM #86625
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    I think i'm going to the chiropractor tomorrow..
  26. 08-07-2006, 05:49 PM #86626
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    Quote Originally Posted by Hackamaniac
    How much did you weigh when you were 6% nova?
    oh im around that range now. im in the upper 6's now. but i was 176.
  27. 08-07-2006, 05:50 PM #86627
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    i did hit 174 one day when i didn't drink water to get super shredded for a beach volleyball tourney
  28. 08-07-2006, 05:50 PM #86628
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    freaking pumped webb...
  29. 08-07-2006, 05:51 PM #86629
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    I'd feel like collapsing with no water like that.
  30. 08-07-2006, 05:53 PM #86630
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    sorry, had to work for a minute...i am back now..you guys miss me..
  31. 08-07-2006, 05:54 PM #86631
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    big man must have fallen asleep...
  32. 08-07-2006, 05:54 PM #86632
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    it is a mix of dedication and retarded comitment..it is my dream so ther is no othe roption for me....
  33. 08-07-2006, 05:54 PM #86633
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    oh. ayyyyyooooo!

    work my ***...
  34. 08-07-2006, 05:55 PM #86634
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    I didn't notice you were gone
  35. 08-07-2006, 05:55 PM #86635
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    retarded commitment.
  36. 08-07-2006, 05:56 PM #86636
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    Damn Nova you look different..
  37. 08-07-2006, 05:57 PM #86637
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    Do you guys eat peanut butter at all while cutting...
  38. 08-07-2006, 05:59 PM #86638
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    i ma here, just got sidetracked for a minute...
  39. 08-07-2006, 06:00 PM #86639
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    cutting for a show...no
    clean cutting...yes
    clean bulk...yes

    oh wait you didnt even miss me, forget i even responded...
  40. 08-07-2006, 06:00 PM #86640
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    Quote Originally Posted by Hackamaniac
    Damn Nova you look different..
    what do you mean?
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