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[MatrixGuy]

i normaly have a pro/fat meal 10 minutes after cardio

but you could wait 45 minutes after and have a pro/carb

but i just carn't waitt that long

Neither could i!

What does your pro/fat meal usually contain, chicken and a slab of lard? mmmmmm!

I just had some flax and a protein shake 10 mins after my cardio tonight, but now am fuvking starving!

[SPIKE]

Who's in the hizzy

[SPIKE]

Myyyyyyyyyyyyyy niggas

[chest6]

i wait that long...today i waited 35mins for my pro/carb

[Xtralarg]

3gpw is nice

[devil1]

........+1

[Xtralarg]

........+1

= 4gpw.......very nice

[S.P.G]

welll

[S.P.G]

3,000 mo fos

[S.P.G]

[

[spywizard]

dang... I'm still thinking of deleting this thread..

how many say yes

[SPIKE]

Man finally after 2 days of this virus on my comp I"m back!!!

[SPIKE]

And ready to whore

[S.P.G]

virus = pain in the back side

[SPIKE]

I hate tren cough

[SPIKE]

virus = pain in the back side

Dude you're telling me. If it werent for that virus I think I might have hit 3k posts b4 you, LOL

[RA]

dang... I'm still thinking of deleting this thread..

how many say yes

That would be pretty funny. I think my post count would go down like 2400..

[SPIKE]

Tonight is gonna be crazy

[SPIKE]

That would be pretty funny. I think my post count would go down like 2400..

Wait, if this thread is deleted the posts are lost??? I would just think that you can no longer post. That would be dumb wouldnt it????

[SPIKE]

Either way Roid I can say I got something out of this thread. That I can deny

[RA]

Wait, if this thread is deleted the posts are lost??? I would just think that you can no longer post. That would be dumb wouldnt it????

If you delete the thread all those posts are gone then they are subtracted from your post count. If they lock it then you cant post anymore.

He was just kidding. Every board has a whore thread.

[RA]

Either way Roid I can say I got something out of this thread. That I can deny

Theres a lot of bumps and +1 bullshit but there is also some good dicussions on a lot of different topics. I myself have gotten to know several ppl just by whoring it up!

[RA]

Whoring it up!

[SPIKE]

I myself have gotten to know several ppl just by whoring it up!

Thats what I"m talking about. I have met a few good people on this thread.

[big an rich]

Chuck Norris used live ammunition during all shoot-outs. When the director said he can't, he replied, "Of course I can, I'm Chuck Norris," and roundhouse kicked him in the face.

If paper beats rock, and rock beats scissors, what beats all 3 at the same time? Answer: Chuck Norris.

Chuck Norris can make a woman climax by simply pointing at her and saying "BOOYA".

If you can see Chuck Norris, he can see you. If you can't see Chuck Norris you may be only seconds away from death.

On the 7th day, God rested.... Chuck Norris took over.

Biologically, Chuck Norris is his own step-father.

When his martial arts prowess fails to resolve a situation, Chuck Norris plays dead. When playing dead doesn't work, he plays zombie.

It is common knowledge that there are three sides to the force: the light side, the dark side, and Chuck Norris.

Scientists used to believe that a diamond was the world's hardest substance. But then they met Chuck Norris, who gave them a roundhouse kick to the face so hard, and with so much heat and pressure that the scientists turned into artificial Chuck Norris.

Chuck Norris carries a man bag. If you call it a purse, he pulls a baby out of the bag and throws it at you. The baby will blow up upon impact.

Rather than being birthed like a normal child, Chuck Norris instead decided to punch his way out of his mother's womb. Shortly thereafter he grew a beard.

God offered Chuck Norris the gift to fly, which he swiftly declined for super strength roundhouse ability.

Chuck Norris does not sleep. He waits.

When Chuck Norris was denied a Bacon McMuffin at McDonalds because it was 10:35, he roundhouse kicked the store so hard it became a Wendy's.

Chuck Norris drinks napalm to quell his heartburn.

A ducks quack does not echo. Chuck Norris is solely responsible for this phenomenon. When asked why he will simply stare at you grimly.

Chuck Norris once tried to defeat Jackie Chan in a game of chess. When Norris lost, he won in life by roundhouse kicking Chan in the side of the face.

Chuck Norris' roundhouse kick is so powerful; it can be seen from outer space by the naked eye.

Chuck Norris doesn't believe in Germany.

Chuck Norris can cut onions without crying.

Chuck Norris burned down an entire forest when he was experimenting with water.

If you want a list of Chuck Norris' enemies just check the extinct species list.

Chuck Norris has never blinked in his entire life. Never.

Chuck Norris can believe it's not butter.

When Chuck Norris's wife burned the turkey one thanksgiving, Chuck said, "don't worry about it honey," and went into his backyard. He came back five minutes later with a live turkey, ate it whole, and when he threw it up a few seconds later it was fully cooked and came with cranberry sauce. When his wife asked him how he had done it, he gave her a roundhouse kick to the face and said, "Never question Chuck Norris."

We once had a bachelor party for Chuck Norris. He ate the entire cake before they could tell him there was a stripper in it

Chuck Norris once shot a German plane down with his finger, by yelling, "Bang!"

In a recent interview, Chuck Norris told Entertainment Tonight that his most memorable role was when he played the third breast on the hooker in Total Recall.

Chuck Norris doesn't need to swallow when eating food.

If Superman and The Flash were to race to the edge of space you know who would win? Chuck Norris

Ironically, Chuck Norris' hidden talent is invisibility.

Chuck Norris eats transformer toys in vehicle mode and poops them out transformed into a robot.

In one episode of The Fresh Prince of Bel Air, Chuck Norris replaced Carlton for one scene and nobody noticed.

Chuck Norris owns the greatest poker face of all-time. It helped him win the 1983 world series of poker despite him holding just a joker, a get out of jail free monopoly card, a 2 of clubs, 7 of spades and a green number 4 card from the game Uno.

Chuck Norris invented a language that incorporates karate and roundhouse kicks. So next time Chuck Norris is kicking your ass, don't be offended or hurt, he may be just trying to tell you he likes your hat.

Chuck Norris invented water.

Chuck Norris went looking for a bar but couldn't find one. He walked to a vacant lot and sat there. Sure enough within an hour an a half someone constructed a bar around him. He then ordered a shot, drank it, and then burned the place to the ground. Chuck Norris yelled over the roar of the flames, "always leave things the way you found em!"

One time while sparring with Wolverine, Chuck Norris accidentally lost his left testicle. You might be familiar with it to this very day by its technical name... Jupiter.

Contrary to popular belief, Chuck Norris, not the blue ringed octopus of Eastern Australia, is the most venomous creature on earth. Within 3 minutes of being bitten, a human being experiences the following symptoms: fever, blurred vision, beard rash, tightness of the jeans, and the feeling of being repeatedly kicked through a car windshield.

Chuck Norris is Luke Skywalker's father.

Chuck Norris does not use spell check. If he happens to misspell a word, he simply changes the actual spelling of it.

Before science was invented it was once believed that autumn occurred when Chuck Norris roundhouse kicked every tree in existence.

Before email was invented Chuck Norris would attach messages to kittens and roundhouse kick them.

In the original pilot for Star Trek Next Generation Chuck Norris can be seen powering the USS enterprise warp drive with his roundhouse kicks

Chuck Norris was once asked to recommend a club to which he replied 'I am a club' and everyone partied on him... until he roundhouse kicked them all because someone spilt his beer.

[RA]

Your gay.

[MatrixGuy]

Your gay.

I agree.

[SPIKE]

Gotta run around and hit the gym too

[SPIKE]

Dude why does everyone sweat Chuck?

[SPIKE]

I'm out

[SPIKE]

Oh wait!! 4 more to 2800

[SPIKE]

three

[SPIKE]

two more, ahhhhhhhhhhhhhhhh

[SPIKE]

OK I'm done, ttyl fellas

[RA]

I agree.

Whats the deal with all the members and chick norris?? The field of dreams had less corn than his movies.

[Booz]

Whats the deal with all the members and chick norris?? The field of dreams had less corn than his movies.

i fvckin hate chuck nobbiss

[RA]

i fvckin hate chuck nobbiss

Hows life treatin ya today booz??

[RA]

i fvckin hate chuck nobbiss

Hows life treatin ya today booz??

[Booz]

Hows life treatin ya today booz??

another 12 hours at work mate,straight down the gym to hit shoulders wich was not really a good idea coz i hit chest yesterday and thats hurtin like fvck!the babys havin a nightmare today she aint stopped screamin so everyone is a bit tetchy! apart from that everythin is dandy!how about you?

[RA]

another 12 hours at work mate,straight down the gym to hit shoulders wich was not really a good idea coz i hit chest yesterday and thats hurtin like fvck!the babys havin a nightmare today she aint stopped screamin so everyone is a bit tetchy! apart from that everythin is dandy!how about you?

I hate that. Your sore and have to work on a diff body part but you know its going to hurt....

The babys been screamin? Is it collick?(spelling?) Like sour stomach.