'Official Postwhore Thread'

[Kratos]

flight should only be about 250 if plannet like 12 weeks out, idk if that includes ticket back here, tho... i'm looking on travelocity

only 250 from the guy who couldn't afford the abortion pill. You gotta bring at least $200 to spend.

[AnimalGear]

yea dukki should be about 250, that includes return ticket too, so not bad!!

alright whores, i gotta shower and do something with my life

[AnimalGear]

only 250 from the guy who couldn't afford the abortion pill. You gotta bring at least $200 to spend.

Kratos that whole abortion ended up costing about 700. And this is different.

[Ernst]

It's all about the West Coast...

[AnimalGear]

ernst where are you located? Maybe i'll swing out west too, while i'm at it...actually i'll hit up philly and grab dukki then we'll both head out west

[Dukkit]

lol

i have it on my list to go visit some friends in hollywood

ill have to swing around and visit ERNST also

[Dukkit]

ernst where are you located? Maybe i'll swing out west too, while i'm at it...actually i'll hit up philly and grab dukki then we'll both head out west

sounds like a plan

now... for the money issue...

hahaha drug dealing here i come

[Ernst]

ernst where are you located? Maybe i'll swing out west too, while i'm at it...actually i'll hit up philly and grab dukki then we'll both head out west

Just north of San Francisco. At the end of the Summer I'll be moving down to Monterey Bay area.

[scibble]

stripping dukkit

[Dukkit]

dukkit is gonna be commiting some Vagicide on the west coast

[Dukkit]

stripping dukkit

eh

doesnt interest me

id rather escort

[Dukkit]

oh i broke 300

nice

[Voland]

I thought pretty seriously about joining for a long time. I wanted to be a pilot. Now I'm too old anyway. I think past like 27 and it becomes difficult to become a pilot. I have some real good friends in the military. Airfore, navy, army and marines. why won't they have you? here you just need a pulse

because they pay like 1000€/moths i find it insulting.
But there are many jobs i'd like to do, shooting teacher, painter, tattoo artist, PT etc.
But the only one of those i've got a naturally given gift is shooting, anything. 44mm, long distance, archery. im just good at it for no reason. I dont even practice until the day of the event. If i could i'd slay.

[AnimalGear]

alright i'm out, later, whores

[Dukkit]

later bro

[novastepp]

1410lb leg press today for 4

[Ernst]

Later.

[Dukkit]

1410lb leg press today for 4

you freaking animal

god your sexy

[Dukkit]

i think im gonna try and squat 135 today

see if i can break my record of 120

[novastepp]

i think im gonna try and squat 135 today

see if i can break my record of 120

i never squat, puts too much pressure on my back/spine. I did 405 the other day without doing squats in YEARS, i popped my pubic symphisis. It hurt like hell for a minute or two, but I'm ok; hahah. I stick to leg press and hack squat.

[Kratos]

because they pay like 1000€/moths i find it insulting.
But there are many jobs i'd like to do, shooting teacher, painter, tattoo artist, PT etc.
But the only one of those i've got a naturally given gift is shooting, anything. 44mm, long distance, archery. im just good at it for no reason. I dont even practice until the day of the event. If i could i'd slay.

I doubt you make much more than 1000 euro a month at the supplement store and all your expenses are taken care of in the military. Plus employers love military experience when you get out.

[Kratos]

i never squat, puts too much pressure on my back/spine. I did 405 the other day without doing squats in YEARS, i popped my pubic symphisis. It hurt like hell for a minute or two, but I'm ok; hahah. I stick to leg press and hack squat.

a lot of low back injurys happen on the leg press. squatting rules

[Voland]

I doubt you make much more than 1000 euro a month at the supplement store and all your expenses are taken care of in the military. Plus employers love military experience when you get out.

not here. they dont give a shit. we dont have this whole veterans or servers worshipping here.

[Voland]

a lot of low back injurys happen on the leg press. squatting rules

squatting is for transvestites who wanna develop big hips.

[Kratos]

not here. they dont give a shit. we dont have this whole veterans or servers worshipping here.

has nothing to do with worshipping. ex-military make for great employees. They're on time, diciplined hard workers, who are usually very focused in their job. The military training gives a lot of dicipline.

Take me for example, I do as little as possible and dodge my boss and show up late frequently.

[Voland]

leg extensions rule!!!

[Kratos]

leg extensions rule!!!

ya, if you hate your knees

[Voland]

has nothing to do with worshipping. ex-military make for great employees. They're on time, diciplined hard workers, who are usually very focused in their job. The military training gives a lot of dicipline.

Take me for example, I do as little as possible and dodge my boss and show up late frequently.

thats me!

[Kratos]

squatting is for transvestites who wanna develop big hips.

if you have child bearing hips take it up with your mom. I've never heard anybody complain about getting them from squatting

[Voland]

ya, if you hate your knees

you must be kidding right? i have lots of knee pains and even squatting with no weight on the bar make my knees hurt a lot. no pain at all with the extensions.

[Voland]

if you have child bearing hips take it up with your mom. I've never heard anybody complain about getting them from squatting

i didn't say they complained i say they get them.

[Voland]

fvck i feel like shit. i wanna go home!!! i dont wanna work. Im just a kid.

[scibble]

i think i'll try to go out for some beer tonight,

but this time will NOT make the mistake of having double protein shakes

[Kratos]

you must be kidding right? i have lots of knee pains and even squatting with no weight on the bar make my knees hurt a lot. no pain at all with the extensions.

nah, I'm not joking, something must be wrong with your squatting form. Squatting will actually stabilize your knee over time.

extensions work great for rehab pourposes but it isn't a natural motion that you use any time other than sitting in the leg extension machine. When was the last time you lifted something with your foot sitting down? it does little to improve function, and in some cases have insinuated that such strengthening is actually detrimental to motor performance.

the exercise imposes too much stress on the connective tissues of the knee joint, and induces an intolerable level of compressive loading on the patella. There are concerns over joint laxity, ACL damage, and the potential onset of patellofemoral joint pain when it comes to going heavy on leg extensions.

They're fine to warm up with and lighter weight exercises. Squats are king of the leg exercises.

[Kratos]

i didn't say they complained i say they get them.

ghetto booty, yes
wide hips, not in my observation

[Dukkit]

if you have child bearing hips take it up with your mom. I've never heard anybody complain about getting them from squatting

squatting cuts my core up very nicely. helps my ass stay cute. my hips round. and my michealangelo muscles look sexy as hell

[Dukkit]

i usually squat first

then superset leg ext and hamstring curls

it works for me

[Dukkit]

bump

lol

[D7M]

bump

lol

lol...bumping this

[D7M]

new page!