Results 150,441 to 150,480 of 162310
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05-25-2009, 01:47 AM #150441
nice avy sigman....
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05-25-2009, 01:51 AM #150442
thank you jbm hows you today?
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05-25-2009, 01:53 AM #150443Stupid
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I'm just going to be myself, we are able to talk very openly about what we want but are taking things slowly so that we don't make any mistakes. I think that might be the best idea...to just take it slow but we still talk several times a day and enjoy each others company and conversation.
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05-25-2009, 01:53 AM #150444
whats up jbm
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05-25-2009, 01:54 AM #150445
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05-25-2009, 01:55 AM #150446
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05-25-2009, 01:56 AM #150447
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05-25-2009, 01:57 AM #150448
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05-25-2009, 01:58 AM #150449Stupid
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well I guess we shall see.
Calm down JBM
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05-25-2009, 01:59 AM #150450
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05-25-2009, 01:59 AM #150451Stupid
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I've been watching a marathon of "Dateline NBC's To Catch a Predator" bunch of sicko's
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05-25-2009, 02:01 AM #150452
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05-25-2009, 02:02 AM #150453
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05-25-2009, 02:09 AM #150454
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05-25-2009, 03:08 AM #150455
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05-25-2009, 03:25 AM #150456
poops
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05-25-2009, 03:41 AM #150457Stupid
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almost 6am and I'm still awake, maybe I'll just stay awake for the day
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05-25-2009, 03:43 AM #150458
insomnia!
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05-25-2009, 03:45 AM #150459
not me. im out. goodnight whores.
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05-25-2009, 03:47 AM #150460
night peach
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05-25-2009, 05:38 AM #150461
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i like clits
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05-25-2009, 07:38 AM #150462
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05-25-2009, 09:04 AM #150463
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so im in the gym today when this guy comes in, not seen him before, anyway i see him deadlifting 250kg sets of ten,,,, WOW...
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05-25-2009, 09:07 AM #150464
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05-25-2009, 09:26 AM #150465
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Lol honest i think thats cool, he was doing sets of ten.
There cant be that many guy's on here trhat can do that, or is there???
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05-25-2009, 09:32 AM #150466
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05-25-2009, 09:34 AM #150467
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05-25-2009, 09:36 AM #150468
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05-25-2009, 09:37 AM #150469
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05-25-2009, 09:39 AM #150470
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05-25-2009, 09:40 AM #150471
I remember PerfectBeast was doing way more than me... i wonder what happend to him...
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05-25-2009, 09:42 AM #150472
hey whores!!! where is everyone?
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05-25-2009, 09:42 AM #150473
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05-25-2009, 09:47 AM #150474
deadlifts is a compound exercise that train several muscle groups including Lats, Trapezius, Gluteals, Hammie's,Quad's and hip flexors....Even Forarm muscles to a certain degree....
The benefits of the Deadlift for a power or strength building program are innumerable.....
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05-25-2009, 09:51 AM #150475
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Yeah i understand that but how would you fit it into you routine, at the moment i do them on back day, but i see dsm does them on leg day, any thoughts///
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05-25-2009, 09:55 AM #150476
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05-25-2009, 09:59 AM #150477
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Ok i will continue as i am however the next time we talk about deadlifts i shall be doing double the weight....
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05-25-2009, 10:01 AM #150478
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05-25-2009, 01:06 PM #150479
Where's skully I know it's his b-day today
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05-25-2009, 01:10 PM #150480
Its not my bday but I like to get in my birthday suit and pretend!! I usually rub myself in butter.
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