might get thrown out of the gym :(

[warchild]

were you wearing your cut off sweat shirt, army boots and fanny pack rulh?

[WARMachine]

^^^ ROFL...

Ruhl look where your headed with that attitude...: http://www.youtube.com/watch?v=4JMOh-cul6M


****in Jager bombs! MOOOMM I SAID TO GET ME SOME ****IN PROTEIN!!!!!


Ruhl probably told the guy,
NOT NOW CHEIF, IM IN THE ****IN ZONE!!!!!

[Amorphic]

^^^ ROFL...

Ruhl look where your headed with that attitude...: http://www.youtube.com/watch?v=4JMOh-cul6M


****in Jager bombs! MOOOMM I SAID TO GET ME SOME ****IN PROTEIN!!!!!


Ruhl probably told the guy,
NOT NOW CHEIF, IM IN THE ****IN ZONE!!!!!

i can see ruhl saying that

[Thug Nasty]

hahaha. Ruhl sounds like you kinda acted like an ass. You should have just my bad, it was an accident and went on with your workout. No need to cause a scene.

[Deltasaurus]

you guys better ease up your gunna make RUHL mad and you know what happens when RUHL get mads...................He Drops The Weights!!!!

[KingTenderloin]

Ruhl ur a badass

[j4ever41]

you guys better ease up your gunna make RUHL mad and you know what happens when RUHL get mads...................He Drops The Weights!!!!

[warchild]

tough guy image. im guessing ruhl is shorter then greg valentino

[CSAR]

Like a lot of products, weights are supposed to be tested to withstand a measure of abuse. However, "subjected to extremes" does not equal "made to be abused." Just because your luggage is tough doesn't mean you should throw it in with a band of gorillas. Show some respect for other people. LIFT the weights, don't DROP the weights.

[beatango2008]

yeah Ruhl post some pictures, I would die laughing if he was some 125lb guy lol

[beatango2008]

OMG look i got a vid of him training hardcore!
http://www.youtube.com/watch?v=idbtBoU10QU

[Strategus]

Ruhlfreak -

The weights are the gym owner's private property. He has the right to keep an eye on how the customers treat his property.

After all, he's in business to make money, not lose money on broken equipment.

With free enterprise, what goes around comes around.

It's your personal responsibility as a customer to either not drop the weights at that gym or if that's not acceptable to you, then find a gym where they put up with slamming/dropping weights.

Those are few and far between, because gym owners spend thousands of dollars on the equipment and they want it to last several years. In addition, they spend money on the building lease and utilities so they don't have that much to spare, before they lose profit.

P.S. No, I don't work for a gym. Just know some of the basics about any business.

[RuhlFreak55]

Ruhlfreak -

The weights are the gym owner's private property. He has the right to keep an eye on how the customers treat his property.

After all, he's in business to make money, not lose money on broken equipment.

With free enterprise, what goes around comes around.

It's your personal responsibility as a customer to either not drop the weights at that gym or if that's not acceptable to you, then find a gym where they put up with slamming/dropping weights.

Those are few and far between, because gym owners spend thousands of dollars on the equipment and they want it to last several years. In addition, they spend money on the building lease and utilities so they don't have that much to spare, before they lose profit.

P.S. No, I don't work for a gym. Just know some of the basics about any business.

doesn't apply in this instance....the gym in the property of the university and it's a public university therefore it's the property of the students and population of the state

[RuhlFreak55]

AND.....and i'll make this clear this time I DO NOTHING TO DAMAGE ANY EQUIPMENT, THE EXTENT OF ANY DAMAGE I HAVE EVER CAUSED IS BENT PINS. And i've given them solutions to this and they don't hear me so it's their fault not mine, i'm well aware of how to use the weights and respect them and what their limits are and should be

[stpete]

Like a lot of products, weights are supposed to be tested to withstand a measure of abuse. However, "subjected to extremes" does not equal "made to be abused." Just because your luggage is tough doesn't mean you should throw it in with a band of gorillas. Show some respect for other people. LIFT the weights, don't DROP the weights.

So lets make sure that we return the weights exactly as they were before we picked them up when deadlifting. Come on man....If you're not throwing some weight...You're not lifting.

[Fordfan01]

If you cant control the weight go lighter...plain and simple

[RuhlFreak55]

If you cant control the weight go lighter...plain and simple

are you a little girl? that's the most moronic thing i think i've ever heard come out of a male's mouth.......only people i've ever heard spout such a thing were bimbo girls

[Fordfan01]

are you a little girl? that's the most moronic thing i think i've ever heard come out of a male's mouth.......only people i've ever heard spout such a thing were bimbo girls

yea cause i love trying to lift weight thats too heavy for me...makes perfect sense

[RuhlFreak55]

yea cause i love trying to lift weight thats too heavy for me...makes perfect sense

maybe no one has ever told you this but......THAT'S HOW YOU GET STRONGER.

[Fordfan01]

maybe no one has ever told you this but......THAT'S HOW YOU GET STRONGER.

no i use weights i cant lift ..just not weight that i cant keep control of. trust me i know plenty

[JiGGaMaN]

If you cant control the weight go lighter...plain and simple

I agree. You just gotta go lighter man. I dont want to see you hurt yourself.

[Jfew44]

I can honestly say I've wasted fifteen minutes of my life reading this thread. Thats as far as I'm going to go with it lol.

[Kratos]

doesn't apply in this instance....the gym in the property of the university and it's a public university therefore it's the property of the students and population of the state

Go key a cop car, then tell him it's fine cause you pay taxes and it's property of the tax payers.

They get a budget for the gym just like any dept., and part of that budget involes hireing someone to keep an eye on the weights. A thank-less low paying job for some student, who you went out of your way to be rude to...mystakes happen, unnessicary rudeness comes from people who use butt plugs...

if anyone reading this thread doesn't know ruhl owns a very large butt plug and play's with his bung hole when he's home alone. He corn-holes himself so often, he shit his pants while squating...if the gym attendant didn't kick him out for that, he's a saint in my eyes. No, this is not a joke, KatsMeow has seen pictures of said anal device if you need confirmation.

He also does not have sex with girls. This is his sole sexual outlet, hence the rudeness.

[JiGGaMaN]

Go key a cop car, then tell him it's fine cause you pay taxes and it's property of the tax payers.

They get a budget for the gym just like any dept., and part of that budget involes hireing someone to keep an eye on the weights. A thank-less low paying job for some student, who you went out of your way to be rude to...mystakes happen, unnessicary rudeness comes from people who use butt plugs...

if anyone reading this thread doesn't know ruhl owns a very large butt plug and play's with his bung hole when he's home alone. He corn-holes himself so often, he shit his pants while squating...if the gym attendant didn't kick him out for that, he's a saint in my eyes. No, this is not a joke, KatsMeow has seen pictures of said anal device if you need confirmation.

He also does not have sex with girls. This is his sole sexual outlet, hence the rudeness.

Thats exactly what i just said.

[Reed]

^^^

[Skully44420]

[CSAR]

So lets make sure that we return the weights exactly as they were before we picked them up when deadlifting. Come on man....If you're not throwing some weight...You're not lifting.

I fail to see any connection with my post that you quoted. Perhaps you were referring to someone else, misread, or had a brain fart?

[CSAR]

If you cant control the weight go lighter...plain and simple

Right on!

[INM]

I don't understand you guys.. "If you cant control the weight go lighter".. what a bunch of crap!
Everybody knows although you cant control the weight and you're trying to lift things that are too heavy you become STRONGER:

http://www.youtube.com/watch?v=6EDcH3jPsyA

Can you imagine how strong this guy became after this squat!!!

[RuhlFreak55]

I don't understand you guys.. "If you cant control the weight go lighter".. what a bunch of crap!
Everybody knows although you cant control the weight and you're trying to lift things that are too heavy you become STRONGER:

http://www.youtube.com/watch?v=6EDcH3jPsyA

Can you imagine how strong this guy became after this squat!!!

ouch, he needed a spotter with him there not just on the sides. I'm kinda paranoid bout goin heavy on squat cuz of that stuff....i did 545 on saturday though just once but it was the first time i'd ever gone over 495 and it was a glorious rep

[RuhlFreak55]

Go key a cop car, then tell him it's fine cause you pay taxes and it's property of the tax payers.

They get a budget for the gym just like any dept., and part of that budget involes hireing someone to keep an eye on the weights. A thank-less low paying job for some student, who you went out of your way to be rude to...mystakes happen, unnessicary rudeness comes from people who use butt plugs...

already established i do nothing to harm the weights idiot

[Flagg]

AR Community>>Rhul

[Kratos]

already established i do nothing to harm the weights idiot

I already said shit happens (for you it happens in your pants while lifting), no reason to walk around acting like you have a stick up your ass. For you a stick wouldn't be kinky enough anyway, or as closely related to a penis.

[JiGGaMaN]

ouch, he needed a spotter with him there not just on the sides. I'm kinda paranoid bout goin heavy on squat cuz of that stuff....i did 545 on saturday though just once but it was the first time i'd ever gone over 495 and it was a glorious rep

you should probably drop the weight down. NOT LITERALLY. You just need less weight. We all know you are having a hard time with the weights (obviously), so just tone it down a bit.

[paulzane]

ha ha ha ha .....fcukin wonderful thread!!

[JiGGaMaN]

I already said shit happens (for you it happens in your pants while lifting), no reason to walk around acting like you have a stick up your ass. For you a stick wouldn't be kinky enough anyway, or as closely related to a penis.

i lol'd

[RuhlFreak55]

you should probably drop the weight down. NOT LITERALLY. You just need less weight. We all know you are having a hard time with the weights (obviously), so just tone it down a bit.

whatever, i'm beginning to see that this community is not at all what i thought it was and there's essentially no one hardcore here.......my rep with 545 was perfect with no help why in hell would i drop the weight????? that's moronic

[HORSE~]

Please feel free to leave anytime....

whatever, i'm beginning to see that this community is not at all what i thought it was and there's essentially no one hardcore here.......my rep with 545 was perfect with no help why in hell would i drop the weight????? that's moronic

[JiGGaMaN]

whatever, i'm beginning to see that this community is not at all what i thought it was and there's essentially no one hardcore here.......my rep with 545 was perfect with no help why in hell would i drop the weight????? that's moronic

Listen, drop it down to like 225 and get some full sets out. The sooner you understand you need to lower the weight, the better. Theres no one hardcore here because all the hardcore people died or smashed their computers. I dont want that to happen to you, thats all.

[IronReload04]

but it's my fun time.......i don't wanna chill out...i wanna go ballz to the mother****in wall and then break the wall and keep on charging ahead....doesn't anyone workout hardcore anymore? BIG RON STYLE BABYYYYYY

10 out of 10 times......The most hardcore guys are quiet


ronnie coleman is different because he practically owned that gym.