might get thrown out of the gym :(

[Kratos]

whatever, i'm beginning to see that this community is not at all what i thought it was and there's essentially no one hardcore here.......my rep with 545 was perfect with no help why in hell would i drop the weight????? that's moronic

if hardcore means pooping your pants, no there aren't many of us here that can't control our bowels.

"if peeing your pants is cool, concider me miles davis."

[canadian meat]

if hardcore means pooping your pants, no there aren't many of us here that can't control our bowels.

"if peeing your pants is cool, concider me miles davis."

[beatango2008]

omg this thread is so funny lol

[DCI]

Listen, drop it down to like 225 and get some full sets out. The sooner you understand you need to lower the weight, the better. Theres no one hardcore here because all the hardcore people died or smashed their computers. I dont want that to happen to you, thats all.

Bahahahahahahahahha Quality smashed computers everywhere Blame the hardcore dudes

10 out of 10 times......The most hardcore guys are quiet

They are because they don't need to brag. It's like people with no money all you hear them talk about is money this and that.

[Kratos]

"hard core"
is that what it said on the box of your dildo?

[transform]

I spent 20 minutes reading this thread and I can safely say it was time well spent. Damn funny stuff

[RuhlFreak55]

Listen, drop it down to like 225 and get some full sets out. The sooner you understand you need to lower the weight, the better. Theres no one hardcore here because all the hardcore people died or smashed their computers. I dont want that to happen to you, thats all.

right so to you a full set is 35 reps? cuz that's what i do 225 for.

10 out of 10 times......The most hardcore guys are quiet


ronnie coleman is different because he practically owned that gym.

right......not so much, what about branch? it's a mode of training, perhaps exclusive to Metroflex because it's the most hardcore gym on the planet but whatever, EVERYONE works out like that there, even jen cook gets into her lifting.

if hardcore means pooping your pants, no there aren't many of us here that can't control our bowels.

"if peeing your pants is cool, concider me miles davis."

your simply an idiot, i'm not responding to any more of your posts or propaganda

[Kratos]

your simply an idiot, i'm not responding to any more of your posts or propaganda

The truth hurts, and is embarrasing. You can't deny it though.

[RuhlFreak55]

The truth hurts, and is embarrasing. You can't deny it though.

yea i can....i've never shit myself squatting, and that's a true statement too dumbass

[Freakish]

wow this is starting to rival the post whore thread ha ha

[Kratos]

yea i can....i've never shit myself squatting, and that's a true statement too dumbass

I never knew you to be a liar, c'mon buddy, come clean.

Maybe it was another type of lift? like a lunge or something? but there was dirt in those drawers, and it happened it in the gym.

[JiGGaMaN]

right so to you a full set is 35 reps? cuz that's what i do 225 for.

My point is weights are like women, you dont want the heavy ones. You gotta find some nice low weights and treat them with the dignity and respect they deserve. just ask your mother, she'll tell you the Jiggaman is correct.

[RuhlFreak55]

if you can't even remember what lift you're referencing then how can you be sure what you're remembering happened at all?

[RuhlFreak55]

My point is weights are like women, you dont want the heavy ones. You gotta find some nice low weights and treat them with the dignity and respect they deserve. just ask your mother, she'll tell you the Jiggaman is correct.

are all of you on crack? that's the stupidest thing i've ever heard, wtf is wrong with you people

[Kratos]

if you can't even remember what lift you're referencing then how can you be sure what you're remembering happened at all?

order of things that stick in my mind
someone pooping their pants or shoving shit in their bung hole and how big it is > what they were lifting

[JiGGaMaN]

are all of you on crack? that's the stupidest thing i've ever heard, wtf is wrong with you people

It'll make more sense when you get laid. Just put on some R&B music and do those squats nice n slow. You are a loose cannon Ruhl and i cant bear to see you like this (nor can the person working at your gym).

[Rugger02]

If it makes a difference Ruhl, I'm still with ya on this one... I'm just a little less vocal about it LOL

[kloter1]

was that story worth posting?

[JiGGaMaN]

was that story worth posting?

It's a desperate cry for help. The man is addicted to weight and hes a danger to himself and those around him. I dont know how you missed that.

[Deltasaurus]

^^^^lol

[Amorphic]

It's a desperate cry for help. The man is addicted to weight and hes a danger to himself and those around him. I dont know how you missed that.

this thread is absolutely fantastic

[calgarian]

so what this thread was about?

[Dukkit]

*chuckles*

*grabs some fig newtons, sits backs and browses this thread*

[DCI]

so what this thread was about?

People on crack, crazy workers in a gym actually caring about how the weights are being treated etc etc. And that it is a public place you can do what you like with them

You know the usual.

[novastepp]

if hardcore means pooping your pants, no there aren't many of us here that can't control our bowels.

"if peeing your pants is cool, concider me miles davis."

The truth hurts, and is embarrasing. You can't deny it though.

that and "Acomplished"

all kind of show you are both falling from a dumb tree, at least have been smacked with a dumb branch.

[Kratos]

that and "Acomplished"

all kind of show you are both falling from a dumb tree, at least have been smacked with a dumb branch.

I didn't request my title, complain to admin if you don't like the spelling

[Dukkit]

I didn't request my title, complain to admin if you don't like the spelling

haha

you didnt. but admin did spell it wrong. i didnt even realize

nice job admin

[Flagg]

Okay, I personally think Rhul acted like a child with this story and his attempt to get us onside has horrifically gone wrong and I still stand by my statement that he showed no respect for the rules.

However this is turning into a really shitty flamefest of the guy.

No pun intended.

[Kratos]

I flame ruhl all the time, he likes the attention

[WARMachine]

Okay, I personally think Rhul acted like a child with this story and his attempt to get us onside has horrifically gone wrong and I still stand by my statement that he showed no respect for the rules.

However this is turning into a really shitty flamefest of the guy.

No pun intended.

Everythread he enters turns into a flamefest...

[JiGGaMaN]

You guys are confusing flaming with help, which he needs very badly.

[DSM4Life]

You $hit yourself on deadlifts man, i remember that post.

[Flagg]

Did he really shit himself during an overloaded lift?

Damn...

[RuhlFreak55]

You $hit yourself on deadlifts man, i remember that post.

congrats ur memory is better than kratos'

[KatsMeow]

Did he really shit himself during an overloaded lift?

Damn...

I do believe this was the day after his insanely large butt plugs came in the mail.

[Flagg]

I do believe this was the day after his insanely large butt plugs came in the mail.

Okay this thread has gone from bad to worse for Rhul Freak...I mean buttplugs and soiling himself keeps coming up. I mean, if he's into that shit, why the eff would you POST IT??

Rhul, I would beg a Admin to delete this thread asap if I was you. Or stay away from AR for like, a month, and wait for the shit to blow over.

I can't help using the word "shit" in all posts Rhul related.

[RuhlFreak55]

Okay this thread has gone from bad to worse for Rhul Freak...I mean buttplugs and soiling himself keeps coming up. I mean, if he's into that shit, why the eff would you POST IT??

Rhul, I would beg a Admin to delete this thread asap if I was you. Or stay away from AR for like, a month, and wait for the shit to blow over.

I can't help using the word "shit" in all posts Rhul related.

why? i don't care if anyone knows.....don't do it often anyways....maybe once a month maximum

[Flagg]

why? i don't care if anyone knows.....don't do it often anyways....maybe once a month maximum

Wait, so you either

a) Use a buttplug once a month
b) Shit yourself in the gym once a month


Are you for real? Seriously...are you for ****ing real?

[RuhlFreak55]

Wait, so you either

a) Use a buttplug once a month
b) Shit yourself in the gym once a month


Are you for real? Seriously...are you for ****ing real?

nah i've only had an accident in da gym once in my life......deadliftin

[DCI]

This is shit is surrreal. Something like Monty Phyton. Man you should try and write a tv series the ruhl madness in the gym or somthing along the lines.

I don't give a **** about weights or the rules I'm my own man