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  1. #201
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    Because i hardly ever curl i wouldnt even know what you guy's would class as heavy..

  2. #202
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    Quote Originally Posted by Shurik View Post
    Damm bro, I love your new avy.
    Thank you, its my great grand father...

  3. #203
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    Quote Originally Posted by Reed View Post
    Sure.....
    Quote Originally Posted by WOLFCRAFT View Post
    If they were really hard to believe and you just willingly threw them out at everyone like a bragger, then yeah probably.
    Awesome.

    Time to join the party then!


  4. #204
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    Quote Originally Posted by *Narkissos* View Post
    Awesome.

    Time to join the party then!


  5. #205
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    Quote Originally Posted by Reed View Post
    How much are you curling Reed?

  6. #206
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    Hey O.P., come out, come out wherever you are...

  7. #207
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    Quote Originally Posted by kidrock29520 View Post
    just wanted to see where i compare with everybody i'm on a winny cycle now but before i got on i was curling 60 pounds in one hand for 10 reps and 4 sets

    i'm 5'8
    165
    15% bodyfat before winny down to around 10 now
    Btw people ive just read this and i dont think its that hard to believe, i hardly ever curl, and would be suprised if i couldnt curl 80lb for 4x10... Although im 230lbs...

  8. #208
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    scerpico22 is offline Anabolic Member
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    i curl my toes when i bust a serious nut...

  9. #209
    Narkissos's Avatar
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    Quote Originally Posted by scerpico22 View Post
    i curl my toes when i bust a serious nut...
    I don't.

    That's HARDCORE bro!

  10. #210
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    Quote Originally Posted by scerpico22 View Post
    i curl my toes when i bust a serious nut...
    No way!!! Don't believe it.

    Post up a video!!!



  11. #211
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    Quote Originally Posted by xlxBigSexyxlx View Post
    No way!!! Don't believe it.

    Post up a video!!!






    ahhhhhhhhhh....

    see, told ya so!

  12. #212
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  13. #213
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    Quote Originally Posted by *Narkissos* View Post
    How much are you curling Reed?
    Honestly I don't know I don't really focus on my arms like that. I get better benefit from lighter weight, full contraction, and slow on the release....... then jerking the shit.... I don't curl as much as this guy who is 165lbs w/ his 60lb dumbbells. I wanna look like we curl a lot

  14. #214
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    Quote Originally Posted by Reed View Post
    Honestly I don't know I don't really focus on my arms like that. I get better benefit from lighter weight, full contraction, and slow on the release....... then jerking the shit.... I don't curl as much as this guy who is 165lbs w/ his 60lb dumbbells. I wanna look like we curl a lot
    Honestly I don't focus on my arms either... but I'm the opposite lol.

    I pile on the weight... 2 or 3 heavy sets... w/ particular emphasis on controlling the negative... and that's it for me for the week.

  15. #215
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    Quote Originally Posted by *Narkissos* View Post
    Honestly I don't focus on my arms either... but I'm the opposite lol.

    I pile on the weight... 2 or 3 heavy sets... w/ particular emphasis on controlling the negative... and that's it for me for the week.
    Probably why I need to bring my arms up.... Gotta start going heavy.... I will.... just try to avoid jerking at all cost until maybe the the end w/ some forced reps.... wish my gym's dbs when up in 2.5lbs increments for my weak vagina......

  16. #216
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    I didnt bother reading through this whole thread but it reminds me of the chicken chow mein guy that i just bumped. some maniac coming on here just to toot his own horn with inflated fake numbers that nobody believes anyways lol

    btw guys im 5 feet tall 560 pounds and 1% bf around competition time. non comp time im 1.55% and i eat kfc yay!!

  17. #217
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    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    I can curl the 30's for 8

    what now?

  18. #218
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    jbm
    jbm is offline "3 stars and a sun"
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    Me I can curl 10's for 4

    Strong right?

  19. #219
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    ^^^^^^^

    bullshit. I can do the 5's for 3!!!!

  20. #220
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    jbm
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    Sorry! You are stronger bro...

  21. #221
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    I curled 4.

  22. #222
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    I curled 2.5's for like 5.5 reps

  23. #223
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    jbm
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    I never curled! Nuff said!

  24. #224
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    IronReload04 is offline "Rancid Protein Powder Mastermind Technician"
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    I curl a soup can fool

    what?

  25. #225
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    jbm
    jbm is offline "3 stars and a sun"
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    I have curl my pubic hair!

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