How much u curlin (natural)

[kidrock29520]

just wanted to see where i compare with everybody i'm on a winny cycle now but before i got on i was curling 60 pounds in one hand for 10 reps and 4 sets

i'm 5'8
165
15% bodyfat before winny down to around 10 now

[*RAGE*]

I curled two girls at a party and drank a beer....

[MMArmour]

haha who gives a ****??? haha

[D7M]

me, I'm curling 15lbs.

Yah, I know, I'm jacked.

[kidrock29520]

me, I'm curling 15lbs.

Yah, I know, I'm jacked.

lol damn don't hurt yourself

[RuhlFreak55]

haha who gives a ****??? haha

i second this....


and in addition i'm gonna call bullshit rofl cuz judging by his weight he can't do that with any semblance of form at all

[*RAGE*]

I should have warned you this thread is going to go down hill fast.....I first wrote I curled two girls but felt bad so did not post it.....good luck and hold on

[D7M]

i second this....


and in addition i'm gonna call bullshit rofl cuz judging by his weight he can't do that with any semblance of form at all

nah, ruhl, check his other posts.

apparently he can bench 320 and squat 400.

Anavar

[kidrock29520]

nah, ruhl, check his other posts.

apparently he can bench 320 and squat 400.

Anavar

lol no lie...been on and off since i was 20 i'm 24 now hell i was benching 280 when i was 155 and i was nowhere near a low body fat percentage

[RuhlFreak55]

nah, ruhl, check his other posts.

apparently he can bench 320 and squat 400.

Anavar

hmmmm.....well as ABSOLUTE maxes those are kinda believable.....i dunno on bench, my chest is retardedly weak for how big it is these days......but i can squat 585....well when my knee is good anyway

[Matt]

I like to curl my hair...

[RuhlFreak55]

lol no lie...been on and off since i was 20 i'm 24 now hell i was benching 280 when i was 155 and i was nowhere near a low body fat percentage

however.....i will call bullshit on THAT all day long

[Hoggage_54]

I'm gonna try for the 8lbs next week, I think I'm ready

[kidrock29520]

yea i got a straight chest but all my power is in my tri's i use a close grip on the bench rather than wide like alot of people

[D7M]

hmmmm.....well as ABSOLUTE maxes those are kinda believable.....i dunno on bench, my chest is retardedly weak for how big it is these days......but i can squat 585....well when my knee is good anyway

if they are true numbers, I'm impressed for someone his size....

[kidrock29520]

however.....i will call bullshit on THAT all day long

lol that makes me feel good i knew i was pretty strong but the way ya'll are acting i'm a beast also before the winny all i ever took was protein and cell tech

[RuhlFreak55]

lol that makes me feel good i knew i was pretty strong but the way ya'll are acting i'm a beast also before the winny all i ever took was protein and cell tech

no no.....you misunderstand.......you're making up numbers.....or you're doing things like squatting nowhere near parallel.....bouncing ur bench off ur chest....using your front delts to curl....etc etc......

a true bench you have to sit it on your chest for a good second to count....that's how it's done in competition, which is why i never claim more than 350

[GusInc]

damn I'm pushing 5'8" on a good day weigh 170lb and I can't curl 60lbs unless I were to do the noob power clean curl (it works the back 60% of the time everytime)

[kidrock29520]

no no.....you misunderstand.......you're making up numbers.....or you're doing things like squatting nowhere near parallel.....bouncing ur bench off ur chest....using your front delts to curl....etc etc......

a true bench you have to sit it on your chest for a good second to count....that's how it's done in competition, which is why i never claim more than 350

i can pause 320 when i work out yea i do bounce but i've always worked out like that i feel more hyped up when i'm lifting faster but as for as a max goes i can pause 320

[D7M]

i can pause 320 when i work out yea i do bounce but i've always worked out like that i feel more hyped up when i'm lifting faster but as for as a max goes i can pause 320

youtube that sht and we'll all stop doubting you

[kidrock29520]

lol my boys would get a kick out of this thread...i've been telling them i should get in competitions cause for my size i thought i was pretty strong

[novastepp]

just wanted to see where i compare with everybody i'm on a winny cycle now but before i got on i was curling 60 pounds in one hand for 10 reps and 4 sets

i'm 5'8
165
15% bodyfat before winny down to around 10 now

lol no lie...been on and off since i was 20 i'm 24 now hell i was benching 280 when i was 155 and i was nowhere near a low body fat percentage

so when u were 155 and fat? cause you're 165 now, and not too lean by any means. these two posts really make little to no sense.

[RuhlFreak55]

youtube that sht and we'll all stop doubting you

dats the only way.....lol i don't care if anyone believes me....but then again i don't start threads about how much i can leg press and shoulder press and do rear delt raises with

[amcon]

lol no lie...been on and off since i was 20 i'm 24 now hell i was benching 280 when i was 155 and i was nowhere near a low body fat percentage

i will call bs too... pics please or better yet video of you benching 225 at least

[RuhlFreak55]

so when u were 155 and fat? cause you're 165 now, and not too lean by any means. these two posts really make little to no sense.

the whole males being under 180 pounds thing is incomprehensible to me

[novastepp]

lol my boys would get a kick out of this thread...i've been telling them i should get in competitions cause for my size i thought i was pretty strong

you would have your ass handed to you in competition, you can't even scrape 200% of your weight. all-american HIGH SCHOOLERS do that shit man. you'd easily have to hit 360 to even hang with the genetic freaks out there. but now that you've used, you're going to need to hit 405.

[*RAGE*]

[D7M]

this kinda stuff comes up every so often...

we'll never see a video.

[kidrock29520]

youtube that sht and we'll all stop doubting you

aight when i hit the gym i'll try and get something to record it with...i can get 340 now but like i said i've been on winny for 3 weeks

[GusInc]

I doubt he can get a full set of 225 in without bouncing

[amcon]

i can pause 320 when i work out yea i do bounce but i've always worked out like that i feel more hyped up when i'm lifting faster but as for as a max goes i can pause 320

bs ... with those numbers you would prob win just about every weight lifting contest for your weight catagory...

[RuhlFreak55]

you would have your ass handed to you in competition, you can't even scrape 200% of your weight. all-american HIGH SCHOOLERS do that shit man. you'd easily have to hit 360 to even hang with the genetic freaks out there. but now that you've used, you're going to need to hit 405.

lol i knew there was a reason i only compete in deadlift

[kidrock29520]

you would have your ass handed to you in competition, you can't even scrape 200% of your weight. all-american HIGH SCHOOLERS do that shit man. you'd easily have to hit 360 to even hang with the genetic freaks out there. but now that you've used, you're going to need to hit 405.

your crazy as hell i could cut down to 135 or 140 easily and nobody would be blowing me out of the water in that division

[RuhlFreak55]

aight when i hit the gym i'll try and get something to record it with...i can get 340 now but like i said i've been on winny for 3 weeks

the whole winni only cycle thing doesn't lend a whole lot of credence to you either......

are you in a frat?

[T_Own]

i can pause 320 when i work out yea i do bounce but i've always worked out like that i feel more hyped up when i'm lifting faster but as for as a max goes i can pause 320

lol i didn't know feeling hyped took priority over getting stronger

280 @155 with a high bf... i doubt that too. i was doing 270 once, no bounce (who thinks dropping that much weight on themselves is a good idea??) at 170 and about 8% bf.

[novastepp]

lol i knew there was a reason i only compete in deadlift

had a buddy who weighed 176 and deadlifted 485 in competition; came in 3rd. a guy at 178 deadlifted 515, ftw.

[Matt]

I eat toast, wheres my shinny thing..

[RuhlFreak55]

your crazy as hell i could cut down to 135 or 140 easily and nobody would be blowing me out of the water in that division

hmmm well then you'd be lighter than any girl i've ever had sex with....and both of them were extremely hot......soooooooooo yea...........about that

[D7M]

this thread is entertaining...

[T_Own]

I eat toast, wheres my shinny thing..

you idiot its the toaster!!