You're NOT a bodybuilder!!!!

[BritishColumbian]

If you need a book during your work out, you are not a bodybuilder!

what is up with people and their books? walking around with a checklist or something? and they are writing in it? usually these people dont last very long. but I always wonder wtf are they doing with that fvcking book????

[xavier_888888]

When you do aerobics class for your cardio your not a BB.

[scerpico22]

when u shadow box you are not a bb

oh man, i saw some F'nut doin this last week...whatta joke

[D7M]

what is up with people and their books? walking around with a checklist or something? and they are writing in it? usually these people dont last very long. but I always wonder wtf are they doing with that fvcking book????

alot of people, like myself, keep a log of their weights to track progress.

anyway, I got one:

If you are texting while doing leg extensions, you're not a fvkcing BB.

(yes, I really saw that one the other day)

[xavier_888888]

When you dont fart a lot your not a BB. LOL

[jbm]

When you think you're more handsome than batman... you are definitely not a bb...

[Lightsout2184]

Ok this week at the gym has really opened my eyes. Usually I go to the gym early in the afternoon like 1 pm or so , in order to have the gym pretty much to myself and avoid people

This week I had to go a few times late in the day when it was crowded and watching all the wanna be's made me think of this thread for you guys, so here you go, vent and have fun. I will start:


** If you do chest 3 or more times a week, YOU ARE NOT A BODYBUILDER

** If you can curl more than you can squat, YOU ARE NOT A BODYBUILDER

** If you use a broom handle or any long stick in your workout, YOU ARE NOT A BODYBUILDER

** If your legs are skinnier than your arms, YOU ARE NOT A BODYBUILDER

** If you eat less than 6 meals a day, YOU ARE NOT A BODYBUILDER

** If your idea of a diet is 4 shakes a day, YOU ARE NOT A BODYBUILDER

man if i could curl more then i could squat i would look like a freak

[ni4ni]

what is up with people and their books? walking around with a checklist or something? and they are writing in it? usually these people dont last very long. but I always wonder wtf are they doing with that fvcking book????

tracking progess OR reading a book-> do a set and read some more...WTF!!
there is a difference here

[BritishColumbian]

If I have seen you at the gym for over a year and you are not bigger or leaner, YOU ARE NOT A BODYBUILDER

OH MAN 'bingo'
There is this one dude @ my gym, he has been there longer than me, probably 5 years. Everytime i see this guy, he is working really hard and sweating like a pig. A+ for effort, he is always doing high impact cardio or eliptical or treadmill or lots of reps light weight. He works Hard! He has the biggest fattest gut , its gross. He must take french fries and a big mac for his PWO meal, he must eat like a PIG. He hasnt lost any wieght in the 2 years I have been at this gym. This is one of the ways I learned how come diet is so important! it doesnt matter what you do if you dont eat properly!

[Chitown Raider]

When you dance between sets, you are not a bb...

That crap is annoying and it's the high schoolers who think their at a club because the gym has some dance music on.

[BritishColumbian]

alot of people, like myself, keep a log of their weights to track progress.

I must be more into it than you because I can remeber exactly what weight I am on each routine. I dunno, I just dont fvcking get it with the book, I know what im going to do in the gym the day before it happens.???

[T-MOS]

I must be more into it than you because I can remeber exactly what weight I am on each routine. I dunno, I just dont fvcking get it with the book, I know what im going to do in the gym the day before it happens.???

well unless you got a photographic memory, you will forget at some point.

I kept logs when I competed 10 years ago, its not only good to make sure you are progressing in the right direction, it is also cool to look back at what I did 10 years ago and my measurements, and compare them to what I am today

I don't however log my progress now as I feel I am past that , kinda like ROCKY in Rocky 5 or 6 when he didn't need a trainer anymore

[Darksyde]

when you wear flip flops to the gym..

when your squat rom is approx. 2-3 inches..

when your bicep curling routine lasts the whole time i am at the gym..

when you sit down on a HS press machine and can't do the 3 plates that someone left on there, so you get up and walk away hoping no one is watching instead of taking some weight off..

[BritishColumbian]

when your a skinny highschooler that cant stop looking @ yourself in the mirror.

[higherdesire]

If you have a smaller penis than me..... Your not a bber.......

then we are ALL bbers!

[WARMachine]

^

[higherdesire]

alot of people, like myself, keep a log of their weights to track progress.

anyway, I got one:

If you are texting while doing leg extensions, you're not a fvkcing BB.

(yes, I really saw that one the other day)

Not talking about a log bro! Talking about a manual of some sort this lady has at my gym, or the novels people bring in with them.

[ni4ni]

Not talking about a log bro! Talking about a manual of some sort this lady has at my gym, or the novels people bring in with them.

now that when you choke the $hit out of em

[higherdesire]

If you slam the weights down on every rep while using machines you are not a bber

[T-MOS]

If you grunt and groan while curling 20 lb dumbbells , YOU ARE NOT A BODYBUILDER

[ni4ni]

if you yell during every rep like u r lifting fuvking 1100kg ur not bber

[ni4ni]

If you grunt and groan while curling 20 lb dumbbells , YOU ARE NOT A BODYBUILDER

great minds think a like T
please note the timing...

[T-MOS]

great minds think a like T
please note the timing...

Exactly !!!!

[BritishColumbian]

when you spend all your time at the gym in the change room at the wrong side of the glory hole.

[mho]

If you don't break a sweat... you're not a bb

If your lower back is sore after curling you're not a bb.

If you don't wipe your scrotum sweat off the bench when you're done, you're not a bb. - This is the worst, when I go to the bench and there's a golf ball sized puddle of sweat two inches forward of two sweaty ass prints.

[T-MOS]

when you spend all your time at the gym in the change room at the wrong side of the glory hole.

Hmmmm what kind of gym do you go to??? My gym doesn't have glory holes....lolol

[IronReload04]

if you do 1/8 sqaut transitions into a calf raise.......your a ****en moron, and thus not a bb.

if you workout at my gym, 99 percent chance you are a tool and not a bb.

[ni4ni]

Hmmmm what kind of gym do you go to??? My gym doesn't have glory holes....lolol

when you spend all your time at the gym in the change room at the wrong side of the glory hole.

BC, you trying to lure DSM???

[higherdesire]

If you spend more time telling people you work out than you do in the gym, you are not a bber!

If you do not rack your weight after you're done, you are not a bber.

[T-MOS]

If you spend more time telling people you work out than you do in the gym, you are not a bber!

If you do not rack your weight after you're done, you are not a bber.

Thats a good one !!

I hate the guys that are there to "WORK OUT" then leave all the weights on the bars cause they are too lazy to put them back....then some poor lady comes along and wants to use the smith machine or bar and can't unload the damn thing....lazy ass mother fvckers.........They are NOT BODYBUILDERS !!!

[BgMc31]

If your name is BgMc youre not a bodybuilder.

And PROUD OF IT!!!!!

[xavier_888888]

When you tell people you "USED TO" bech press 400 lbs. your not a BB

[Hunter-S-Thompson]

When you tell people you "USED TO" bech press 400 lbs. your not a BB

i USED to bench 400 pounds... now i bench 675... am i a bodybuilder?

[oneshot]

if you dont shit at least 3 times daily, you're not a BB

[*RAGE*]

Hey BgMc look up bitchits raining again...

[jbm]

When you don't know how to respect other gym members! you are not a bb...

[BritishColumbian]

If you get drunk EVERY weekend, you are NOT a BBer

[T-MOS]

If you get drunk EVERY weekend, you are NOT a BBer

Tru Dat !!

[Reed]

damn

all these rules

handling my broomstick is why I am NOT a BODYBUILDER


I am a Porn star








































jk I'm both really

[jbm]

damn

all these rules

handling my broomstick is why I am NOT a BODYBUILDER


I am a Porn star







































jk I'm both really

I knew it reed! you are a porn star! lol....