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Thread: dukkits international house o whores

  1. 11-14-2013, 05:34 AM #92441
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    Quote Originally Posted by austinite
    UGHHHHHHHHHHH. 5:30 am. Woke up late. Should've been at the gym by now. Damn thing is probably crowded already.
    You're good brutha austin.. Git yo ass to church!!
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  2. 11-14-2013, 06:45 AM #92442
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    Quote Originally Posted by Igifuno View Post
    You're good brutha austin.. Git yo ass to church!!
    Well that wasn't too bad. Place was packed but I didn't have to wait for anything. Everyone seemed to be running. No cardio today.
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  3. 11-14-2013, 06:47 AM #92443
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    Quote Originally Posted by austinite
    Well that wasn't too bad. Place was packed but I didn't have to wait for anything. Everyone seemed to be running. No cardio today.
    Nice. What did you hit today?
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  4. 11-14-2013, 06:47 AM #92444
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    who let the dogs out?
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  5. 11-14-2013, 06:48 AM #92445
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    Quote Originally Posted by Igifuno View Post
    Nice. What did you hit today?
    Twas a quick chest and tri session.
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  6. 11-14-2013, 07:02 AM #92446
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    Quote Originally Posted by kronik420
    who let the dogs out?
    What up Mr. 420!?? How you feeling man?
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  7. 11-14-2013, 07:03 AM #92447
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    Quote Originally Posted by austinite
    Twas a quick chest and tri session.
    Short and intense I'm sure. Are you maintaining that 11% bf?
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  8. 11-14-2013, 07:03 AM #92448
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    dont see how u guys can roll right out of bed and into the gym. i need at least a few hours to get the blood pumping.
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  9. 11-14-2013, 07:33 AM #92449
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    Quote Originally Posted by Igifuno View Post
    Short and intense I'm sure. Are you maintaining that 11% bf?
    Yes sir. very much. Even with a cupcake here and there
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  10. 11-14-2013, 07:35 AM #92450
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    Quote Originally Posted by --->>405<<--- View Post
    dont see how u guys can roll right out of bed and into the gym. i need at least a few hours to get the blood pumping.
    I don't enjoy morning trainings. But since I've been back to work, it's vital that I don't go in late. I can't do crowded gyms. So it's either super late, or super early. I enjoy super late sessions better. But then I wouldn't get enough sleep to be ready for work the next day. I usually wake up around 4, drink coffee and watch the news. At the gym by 4:45, no later than 5.

    While I enjoy night trainings better, I certainly feel better throughout the day when I train in the mornings.
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  11. 11-14-2013, 07:44 AM #92451
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    Quote Originally Posted by --->>405<<--- View Post
    dont see how u guys can roll right out of bed and into the gym. i need at least a few hours to get the blood pumping.
    I have learned to love morning training.. I prefer it over afternoon or evenings.. I do, however, like to get a couple meals in first.

    Quote Originally Posted by austinite View Post
    Yes sir. very much. Even with a cupcake here and there
    Nice job cupcake...
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  12. 11-14-2013, 07:50 AM #92452
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    Mornin whores
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  13. 11-14-2013, 07:50 AM #92453
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    jasc my man.. almost Friday..
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  14. 11-14-2013, 07:51 AM #92454
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    Let me kick this thing off this morning...

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  15. 11-14-2013, 07:52 AM #92455
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  16. 11-14-2013, 07:53 AM #92456
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  17. 11-14-2013, 07:53 AM #92457
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  18. 11-14-2013, 07:54 AM #92458
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  19. 11-14-2013, 07:55 AM #92459
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    Way to start off Igi!

    Happy AlsDay eve
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  20. 11-14-2013, 07:57 AM #92460
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    Goin on a little DM run

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  21. 11-14-2013, 07:57 AM #92461
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  22. 11-14-2013, 07:58 AM #92462
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  23. 11-14-2013, 07:59 AM #92463
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  24. 11-14-2013, 08:00 AM #92464
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  25. 11-14-2013, 08:00 AM #92465
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  26. 11-14-2013, 08:02 AM #92466
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  27. 11-14-2013, 08:03 AM #92467
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  28. 11-14-2013, 08:04 AM #92468
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  29. 11-14-2013, 08:05 AM #92469
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    Morning whores

    Great job
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  30. 11-14-2013, 08:06 AM #92470
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    Quote Originally Posted by jasc View Post
    Blast from the past.

    repost. Reported.
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  31. 11-14-2013, 08:06 AM #92471
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  32. 11-14-2013, 08:07 AM #92472
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    Can't get enough of those fun bags
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  33. 11-14-2013, 08:07 AM #92473
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    Sweden started texting me again

    Guess she go over her issues with me
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  34. 11-14-2013, 08:09 AM #92474
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    Quote Originally Posted by austinite View Post

    Blast from the past.

    repost. Reported.
    Ignored, report reversed

    Per the rule book
    Section 6 line 5
    "Denise Milani resposts are allowed and even encouraged"
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  35. 11-14-2013, 08:10 AM #92475
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    Quote Originally Posted by bikeral View Post
    Can't get enough of those fun bags
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  36. 11-14-2013, 08:18 AM #92476
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  37. 11-14-2013, 08:19 AM #92477
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  38. 11-14-2013, 08:19 AM #92478
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  39. 11-14-2013, 08:20 AM #92479
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  40. 11-14-2013, 08:20 AM #92480
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    405 ftw ^^^^
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