dukkits international house o whores

[Reed]

apparently no has ever seen to Catch a Predator on Dateline w/ Chris Hansen.

[vpchill]

Are you a Cereal Killer ?? LMAOOOOOO

[vpchill]

apparently no has ever seen to Catch a Predator on Dateline w/ Chris Hansen.

I keep my son off Myspace for just that reason... The people on that show are amazing...

[RuhlFreak55]

Are you a Cereal Killer ?? LMAOOOOOO

i've been known to kill a good box of honey bunches of oats with peaches

[Reed]

I keep my son off Myspace for just that reason... The people on that show are amazing...

shit is so crazy.

My and a bunch of folks were getting straight geeked to that show a minute back.

We were trying to make up funny ass excuses of what guys can say to try to get out of it

Be like I've been fukkin 14 year old girls since I was 14 and shit like that we was geekin!

[Phate]

shit is so crazy.

My and a bunch of folks were getting straight geeked to that show a minute back.

We were trying to make up funny ass excuses of what guys can say to try to get out of it

Be like I've been fukkin 14 year old girls since I was 14 and shit like that we was geekin!

what channel is that on

[Dukkit]

hahaha

lmao!!

[vpchill]

what channel is that on

Mostly MSNBC, It became so popular they have shown a few on NBC.

People from all walks of life man. Doctors, lawyers, Teachers.. Makes you really feel insecure about who your kids are around.

[Reed]

ruhl will be on there next


oh man the people they catch are just wild

[RuhlFreak55]

shit happens

[Dukkit]

i cut off all my chicks

i need a whole new line up

just got so sick of them all

[RuhlFreak55]

i cut off all my chicks

i need a whole new line up

just got so sick of them all

jesus....seriously?

[Phate]

i cut off all my chicks

i need a whole new line up

just got so sick of them all

i think you're about to send ruhl into depression........again

[RuhlFreak55]

why would i be depressed? i have one for the time being

[Dukkit]

jesus....seriously?

100%
just texted the last one and said i dont wanna see her anymore.
thats 3 today
1 last night
and 1 2 nights ago

i think you're about to send ruhl into depression........again

hes used to my antics

[Phate]

why would i be depressed? i have one for the time being

really? 15 minutes ago you thought you had one, now it's definite?

[Dukkit]

i think ill take a week or 2 by myself

enjoy the concert this week with friends

camping this weekend with friends

and concert next week with friends.

then get back on track

[RuhlFreak55]

really? 15 minutes ago you thought you had one, now it's definite?

regardless we're friends with them there benefits....the gf part is in question

[RuhlFreak55]

i think ill take a week or 2 by myself

enjoy the concert this week with friends

camping this weekend with friends

and concert next week with friends.

then get back on track

must be nice

[Reed]

i think ill take a week or 2 by myself

enjoy the concert this week with friends

camping this weekend with friends

and concert next week with friends.

then get back on track

I'll be taking a week off after the last comp on August 15th. I looked forward to it. Just gonna grill out, relax at the pool, have a few beers, catch up with friends etc Then back to work for a couple weeks, then start priming for my short heavy 6 week cycle Marcus3000 style

[Dukkit]

I'll be taking a week off after the last comp on August 15th. I looked forward to it. Just gonna grill out, relax at the pool, have a few beers, catch up with friends etc Then back to work for a couple weeks, then start priming for my short heavy 6 week cycle Marcus3000 style

thats what im doin now

priming for a short heavy cycle

yum

[Dukkit]

must be nice

all free to me.

birthday gifts!!

concert tomorrow to see a guy name Cage

then camping with old roomates

whose bdays are all close to mine

then seeing Incubus in concert next week as a birthday present

yes... i do love my life

[Reed]

thats what im doin now

priming for a short heavy cycle

yum

What do you plan your doses to be?? Or PM me cause I sure these vaginas couldn't handle it.

[RuhlFreak55]

What do you plan your doses to be?? Or PM me cause I sure these vaginas couldn't handle it.

me not be able to handle high doses? rigggght....

[Reed]

So wait how are you priming and then taking two weeks off to eat cake etc, that doesn't make any sense, you gonna start the priming over??

[RuhlFreak55]

either of you getting above the fabled 4.5 gram threshold?

[RuhlFreak55]

i was thinkin bout blitz stuff...but he says somewhere that if regular cycling is still working for you then it's best to keep doing it that way. And i'm growing well still off them, so test 1000...deca 600....dbol 60 here i come again

[Reed]

either of you getting above the fabled 4.5 gram threshold?

hell no not even close. a bit less than half that though. the highest I have ever ran combined gear is 1025mg on my second bulker.

I'll save that for much much later.

[Dukkit]

So wait how are you priming and then taking two weeks off to eat cake etc, that doesn't make any sense, you gonna start the priming over??

your confused

i was talkin about women

im takin 2 weeks off from women
not from diet and training

[Reed]

your confused

i was talkin about women

im takin 2 weeks off from women
not from diet and training

k i was just confused. I was like we'll you'll have to start over and redo an entire month or so

[RuhlFreak55]

hell no not even close. a bit less than half that though. the highest I have ever ran combined gear is 1025mg on my second bulker.

I'll save that for much much later.

yea me too lol...dats alotttta gear

[Dukkit]

PM sent REED

[RuhlFreak55]

i'm debating doing a little blitz cut here the first 3 weeks in august...no gear...just contest diet and 2 hrs of cardio a day and see how lean i can drop it back down to before bulking in earnest.
depends on my injuries though i think....if the shoulder/tricep/lat thing doesn't totally go away i'm gonna take a week off i guess.

[Mooseman33]

i'm only 6 years older than her....that's not that much really. I'm just happy she likes me and she's not married.

what age do people marry in ur state...17 and u are worried she may be married? wtf

and 6 years is a big difference when someone is in there teens...its like saying she can date a 11 year old, its only 6 years...
bro ur 23 and she is 17, thats fvkin creepy......

[Dukkit]

i promised myself i will never cut without gear

lol

[RuhlFreak55]

what age do people marry in ur state...17 and u are worried she may be married? wtf

and 6 years is a big difference when someone is in there teens...its like saying she can date a 11 year old, its only 6 years...
bro ur 23 and she is 17, thats fvkin creepy......

I don't see why.....her parents are ok with it...

i promised myself i will never cut without gear

lol

yea...that's the question.....how much muscle would i lose...i'm holding 220 easily....course there's always the sneaking fear that i'm getting fatter and losing muscle at almost the same rate though.

[Reed]

^^^ This is why you don't allow yourself to get so far in the bodyfat when bulking. When you have a limited amount of gear and no growth you'll have trouble holding muscle while in a calorie deficient.

[RuhlFreak55]

^^^ This is why you don't allow yourself to get so far in the bodyfat when bulking. When you have a limited amount of gear and no growth you'll have trouble holding muscle while in a calorie deficient.

i don't see how you jump along and around the line...it's like a switch in my brain...there are only two positions...bulking...and cutting....and i go after whatever the switch is turned to like wildfire....i'm trying to change my mentality but i like being big ya know...

[Reed]

I know you do and this is probably the main reason you have opted out of your shows. You're going to have to accept you will be flat just like the rest of the bodybuilders. Its merely cosmetic and doesn't mean all the muscle is streaming away.

Yes I wasn't the WHOLE time cutting and bulking I had to deplete first and get down to a extremely low bodyfat, dial in the diet, eat primarily sweet potatoes, add in cardio etc and do that only for a 4-5 weeks then back to carb cycling

YOu gotta change your mentality and just do a show, get your feet wet, not except to pull a Phil Heath or Evan Centopani and get to the pros in a couple years cause it doesn't seem like you have the capability for it as you have been cycling and doing this much longer than I have or they have.

[RuhlFreak55]

i don't have anyone helping me...i gotta figure out what works for me on my own...and hell i have to keep myself mentally positive essentially on my own...god knows when i get on here none of you are any help...and neither is the family anymore much. So what, i've had to go through the cutting process a couple times...i have my formula now...