dukkits international house o whores

[Knockout_Power]

Cheap Bastards not got air-con?

we do but the building is owned by some ew-Jay's so its not getting fixed anytime soon.

[Knockout_Power]

so, it looks like good 'ol Mel Gibson crashes another car in Malibu... I wonder if he is sorry about this one, and if Alcohol was involved.

[gettingthere]

Life's not just a bunch of guessing games frog

[Knockout_Power]

Life's not just a bunch of guessing games frog

words to live by

[gettingthere]

words to live by

Ya, oh the cookie monster came out with some good lines alright!! hows all 2day? raining all day in ireland....our summer is officially over..

[Knockout_Power]

+20 here, not too bad, but mornings are cold so winter is not far away... good cause I can cover my fat gut up

[Igifuno]

yooooooo jus got back from the gym...

what did we work on today?

Always here Igi

I havent had pizza in agers i want pizza

I've had pizza quite recently in all varieties... meat loves, veggie, sweet italian sausage.. mmmmm.. pizza..

its soo hot in the office right now... too hot to

Come on KP you can do it. Wait.. you actually crack the carrot at the office?

[vanduhl]

tri's n bi's.....i love gettin my tri's all swole before i move onto bi's....give the bi's a nice cushion to bounce off of on the eccentric movement

[Igifuno]

Ya, oh the cookie monster came out with some good lines alright!! hows all 2day? raining all day in ireland....our summer is officially over..

GT whats up me Irish leprechaun mo chara?

I love your video you sent me.. haha..

http://www.youtube.com/watch?v=OQSNhk5ICTI

[Igifuno]

tri's n bi's.....i love gettin my tri's all swole before i move onto bi's....give the bi's a nice cushion to bounce off of on the eccentric movement

Never thought of it like that.. on arm day I typically will do bis/tris/forearms and the following week tris/bis/forearms.

[vanduhl]

Never thought of it like that.. on arm day I typically will do bis/tris/forearms and the following week tris/bis/forearms.

yeah i learned it from a bodybuilding acquiantance of mine back in january..been doin it ever since....

[gettingthere]

GT whats up me Irish leprechaun mo chara?

I love your video you sent me.. haha..

http://www.youtube.com/watch?v=OQSNhk5ICTI

Not too bad Igi, ha funny video!!

Conas ata tu?

[Knockout_Power]

Come on KP you can do it. Wait.. you actually crack the carrot at the office?

yah, i pay the fvcken rent, damn right... Too bad I dont have someone coming here right after work to suck the gravy out...

[D3m3nt3d]

I went beast mode in the gym...burnt out quick tho, damn stamina

[gettingthere]

Póg mo thóin!

[Standby]

miss you whores

[Knockout_Power]

Póg mo thóin!

make that 2 orders... I like viet food.

[Knockout_Power]

miss you whores

wish I could say the same

[gettingthere]

It actualy means kiss my ass....you want 2? WOAH

[Knockout_Power]

It actualy means kiss my ass....you want 2? WOAH

lemongrass?

[gettingthere]

lol, i gotta teach you guys some irish sayings.....american girls love the irish language and accent!!

Anyways im out, work in the morning, you guys have a good night

[Knockout_Power]

nah, they just like Baileys in their coffee... god knows what you guys put in there.

[Igifuno]

Not too bad Igi, ha funny video!!

Conas ata tu?

No idea what that means... just what said before (my friend)

yah, i pay the fvcken rent, damn right... Too bad I dont have someone coming here right after work to suck the gravy out...

You nasty whore.. put an ad in craigslist.. slut needed to suck gravy out of my beefdart. Ladies only. Bet you'll get some nice responses.

I went beast mode in the gym...burnt out quick tho, damn stamina

low carbs?

miss you whores

I feel the love sb..

wish I could say the same

Don't mind him.. he's just not getting much pvssy lately.. he doesn't mean it.

lemonass?

Fixed.

[Igifuno]

nah, they just like Baileys in their coffee... god knows what you guys put in there.

I actually love some Jameson with a splash of bailys.. Knock you right out.

[Stigmata101]

[Igifuno]

oh no you didn't!!!

[Igifuno]

[Stigmata101]

haha.....this chik would never do that to a bottle

[Standby]

wish I could say the same

you sir are an asshole

[Hazard]

OOOOHHHHHH MAAAAANNNNNN!

I was a frickin beast doin chest/bi's today..... just wait another 4 months..... my chest is going to explode

~Haz~

[Stigmata101]

[D3m3nt3d]

My chest never explodes. It's the weakest most laggin ass part of my body.

How many times a week you guys do abs? Mine fill in pretty quick, just unsure of a good routine

[Hazard]

My chest never explodes. It's the weakest most laggin ass part of my body.

How many times a week you guys do abs? Mine fill in pretty quick, just unsure of a good routine

My chest is weak as hell.... pisses me off. I just can't seem to put mass on it..... this last 2-3 months i've really made some good progress.

I don't even do abs LMAO - I should tho. Now and then I do them.... maybe once every week or two..... You might have just inspired me to do weighted abs once a week and crunches eod LOL

~Haz~

[Igifuno]

haha.....this chik would never do that to a bottle

Lovely.. I'd throw her for a bang or two.

you sir are an asshole

What a prick, huh?

OOOOHHHHHH MAAAAANNNNNN!

I was a frickin beast doin chest/bi's today..... just wait another 4 months..... my chest is going to explode

~Haz~

You're fiiiiiring me up.. back in the gym just yesterday fresh from surgury.. tomorrow is my first chest day.. cannot wait..

My chest never explodes. It's the weakest most laggin ass part of my body.

How many times a week you guys do abs? Mine fill in pretty quick, just unsure of a good routine

I crush abs only once per week. and do them, along with obliques, lower back and legs.. every saturday morning..bright and early.

[Igifuno]

[Standby]

he is a complete prick lol and i also dont feel much on my chest. but i have had huge weight increase on my lifting in the past 5 months. id say my flat bench dummbell presses have gone up 55lbs in 5 months

[Igifuno]

[Igifuno]

[Igifuno]

Hey just for a quick side bar.. I once stuck a remote control up a chicks pvssy and fvcked her with it... just thought I'd mention that.. got it up pretty far too..

[Stigmata101]

Hey just for a quick side bar.. I once stuck a remote control up a chicks pvssy and fvcked her with it... just thought I'd mention that.. got it up pretty far too..

no sh!t hey....

dare I ask.....u still got it