Extreme Lifestyle with Bio

[Bio-Active]

This thread is for those of you that are interested in taking your Bodybuilding to the EXTREME. For those of you that are motivated and want to take yourself to the edge jump in here and post anything from training, Nutrition and just about anything else that comes with the lifestyle. Ill start with my current nutrition

Meal 1 40 grams protein 40 carbs 80 grams carbs from fruit 1 hr before training

Meal 2 3 hours from meal 1 40 grams protein 40 complex carbs

Meal 3 Same as #2 but added greens

Meal 4 Same as #2 but added greens to this meal No carbs

Meal 5 40 grams protein greens and 2 servings of fats

Meal 6 same as meal 5

This will be for my spring summer cut so i am going to be hungry ugh....All meals are spaced 3 hours apart and training is timed between meals so no shakes.