Training today sucked. My body and mind was completely fried. No matter how much I tried I could never really get going. Today was more of getting through it, at all. At several points I considered just leaving but luckily I got training partners to keep me in check.

Strict Handstand Push-ups
30 Strict Handstand Push-ups
Rest 2:00
30 Strict Handstand Push-ups

3-Position Power Clean
Build to a Heavy Complex
NOTE: Built to a crappy 80kg

Conditioning
3 Rounds:
15 Hang Power Cleans - 52kg
15 Barbell-Facing Burpees

Row Conditioning
5 Rounds:
35 Calorie Row
Rest 1:00 between efforts