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11-13-2018, 05:46 PM #1
Stay positive, dont rush back in, and remember that muscle memory eill take you right back to max in one cycle.
Stay positive is the biggest thing. I know I would be crushed and angry if I was going through it.
I would just sit around sulking and come apart. Its not that bigga deal and when you come back you can join the most improved contest and mop up!
Lol
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11-14-2018, 02:38 AM #2
Thanks brother and will do.
Am doing everything I can training wise and my nutrition is spot on, confident all will be fine just need to focus my mind on other things when I crash and think ahead!
Haha, sounds like a good strategy to win a most improved comp in the new year!
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