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Thread: Sils Valian_t Summercycle

  1. #241
    Obs's Avatar
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    Quote Originally Posted by AR's King Silabolin View Post
    Damned those shirts. Just dwarfes around here.....??

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    They werent anticipating an extra 50lbs of lean mass topside.
    Kind of like how I am betting their blood pressure cuff wont fit

  2. #242
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    Yo Yo Yo.. The swedish expert suggested no operation based om Manuel observation. I had force left. Impossible if complete tear. He thaugth 50% tear. And wanted a MR to be sure.
    Arm is better... I accepted.
    Damned those norwegian doc. And he said i could be 90% again Just from healing.

    Now i go home already and shoot my sus /tren ....


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  3. #243
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    Quote Originally Posted by AR's King Silabolin View Post
    Yo Yo Yo.. The swedish expert suggested no operation based om Manuel observation. I had force left. Impossible if complete tear. He thaugth 50% tear. And wanted a MR to be sure.
    Arm is better... I accepted.
    Damned those norwegian doc. And he said i could be 90% again Just from healing.

    Now i go home already and shoot my sus /tren ....


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    Good news!! Just remember the key word there is healing.

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  4. #244
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    Quote Originally Posted by almostgone View Post
    Good news!! Just remember the key word there is healing.

    What he said !

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  5. #245
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    Quote Originally Posted by almostgone View Post
    Good news!! Just remember the key word there is healing.

    Come on AG- you know us. We donít understand that word here. Healing is 2 days max for us. LOL

    About 4 hours after a hernia operation I was trimming a tree. Dr would have killed me if he knew. ...: But I was careful- that should count for something. LOL


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  6. #246
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    Quote Originally Posted by charger69 View Post
    Come on AG- you know us. We don’t understand that word here. Healing is 2 days max for us. LOL

    About 4 hours after a hernia operation I was trimming a tree. Dr would have killed me if he knew. ...: But I was careful- that should count for something. LOL


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    LOL, it's always easier to give advice than accept advice. I'm guilty of the same mindset myself
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  7. #247
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    Quote Originally Posted by almostgone View Post
    LOL, it's always easier to give advice than accept advice. I'm guilty of the same mindset myself
    Ha. Do as I say. Not as I do.

  8. #248
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    Quote Originally Posted by Capebuffalo View Post
    Ha. Do as I say. Not as I do.
    Now you sound like my parents.


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  9. #249
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    Quote Originally Posted by AR's King Silabolin View Post
    Wish me luck guys.
    One freakin hot nurse here btw..

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    Pics or it never happened

    Glad you are doing better with the injury.

    Also, and almost completely off topic, because of how you had to spell the company name to get past the censors, anytime I see the word spelled v-a-l-i-a-n-t, I now pronounce it Valian Tee.

  10. #250
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    I agree. There is no healing for us. So i went to the gym wednesday. Without any pwos. And it was shit. Everything hurted. Even changing plates in the hams machine.
    A bit depressed. Did only 30%.
    But now its better. The white stiff arm is off. I managed to set a new pm for side lateral feeders yesterday. I managed ligth eagleclaw even with destroyed arm.
    So i will hit the gym sunday. Armed and dangeroys with every prebooster igot.
    I uped the cycle too. Added Cardarine 25 mg ed and uped the mk677 dose from 18 to 25 mg ed.
    Dont rule me out yet.
    Just took this pic.

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  11. #251
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    Quote Originally Posted by cylon357 View Post
    Pics or it never happened

    Glad you are doing better with the injury.

    Also, and almost completely off topic, because of how you had to spell the company name to get past the censors, anytime I see the word spelled v-a-l-i-a-n-t, I now pronounce it Valian Tee.
    I just have a good old friend in the Staff who likes my K9 interest and my love for big mastiffs and dobermans

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  12. #252
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    Ugly as a Ugly can be. Getting worse too.
    Am i fucked now?.. Iguess so. I really dont trust the docs. They dont know shit.. Amateurs..

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  13. #253
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    Quote Originally Posted by AR's King Silabolin View Post
    Ugly as a Ugly can be. Getting worse too.
    Am i fucked now?.. Iguess so. I really dont trust the docs. They dont know shit.. Amateurs..

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    It's normal for it to look worse before it gets better; at least that's how my tears have been, Sil.

    Swelling at first and then the bruising slowly gets worse as the blood migrated to the surface.

    Looks like your wrap may be uneven and awful tight?
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  14. #254
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    Quote Originally Posted by almostgone View Post
    It's normal for it to look worse before it gets better; at least that's how my tears have been, Sil.

    Swelling at first and then the bruising slowly gets worse as the blood migrated to the surface.

    Looks like your wrap may be uneven and awful tight?
    Yes. Dwarfsize only... Again

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  15. #255
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    Quote Originally Posted by AR's King Silabolin View Post
    Ugly as a Ugly can be. Getting worse too.
    Am i fucked now?.. Iguess so. I really dont trust the docs. They dont know shit.. Amateurs..

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    Eek!

    Damn sill

  16. #256
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    Sil, I’m confused, are they going to do an mri to determine how bad the tear is?

  17. #257
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    Jepp. MRI Tuesday i think.
    Real frustating. Ready to grow like a mf, but hitting weigths are a must. Ofcourse tren and sus will take u futher than natty training, Even without going to the gym... But gains will not be massiv. Without training.
    And i cant even squat because i cant move my left arm to hold the bar.
    I will try ligth flies at home today. And some more.
    No gains this last week. But not lost anything. Well.. Left arm is shrinking though Eating clean. Feeling good because of good hormon levels. But frustating as fuk.

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  18. #258
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    If you can load the plates, a safety squat bar would keep your arms and hands forward. However, if you can load plates, why not leg press for a bit until things get sorted?
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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  19. #259
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    Quote Originally Posted by almostgone View Post
    If you can load the plates, a safety squat bar would keep your arms and hands forward. However, if you can load plates, why not leg press for a bit until things get sorted?
    Yeah man but. I have accepted my destiny. I will no go to the gym anymore. I couldnt even do 5 pounds flies man. I stil train cause its fun. Its not fun to be the handicapped dude in the gym.
    From now its homegym only. Side laterals, Possible soon squats, rigth arm, neck and cardio.
    My plan is to look a little more buff than normal cause i stil do my shots.
    And when cycle is finish... 2 months... I hope i can train 90% again.
    And prepare for my sarms christmacycle and next years New tren run.

    Now i def feel the tren coldness. Family is no longer very important. But i manage to be calm and not aggressive.

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  20. #260
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    Good side update. Leaning out. Cardarine and cardio atleast.
    3 weeks and 5 days into cycle. 9 days since fatal triceps injury.
    Cycle is 200 tren e and 250 sus e 5th day. Mk677 -12.5 mg two times a day. Cardarine 25 mg ed. 0.5 mg adex e 3rd day.
    High pro. Low fat. Mod carbs.
    No more nigth sweat. Sleep is almost ok. Breathing chest ok.
    As mentioned.. Only side i can feel is more and more coldness. I even blocked my Mother when she questioned my injury too much.
    Wifey is ok. Makes her dinner etc. But not very emotionel in it. But i am happy as long as i dont show any sign of aggression what so ever.
    Last pic. No injury precycle.

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    Last edited by AR's King Silabolin; 05-13-2019 at 09:11 PM.
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  21. #261
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    Finally found a good exercise i can do. Front squats. I also did neck and traps and rigth biceps in the homegym.
    Well... Front squats rock. I think ucan build a good physic with it. Thighs, back, core... Yeah.
    But.. Totally impossible to do any kind of pulls push now.. 11 days after fatal injury.

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  22. #262
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    Those are not proper gym shoes.

  23. #263
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    Quote Originally Posted by Capebuffalo View Post
    Those are not proper gym shoes.
    Thats a gift from my wife homie

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  24. #264
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    I could never get comfortable holding the bar on front squats. Ever.
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  25. #265
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    Quote Originally Posted by kelkel View Post
    I could never get comfortable holding the bar on front squats. Ever.
    Better than nothing. I tried regular but too painfull to grab the bar with my left hand yet.
    Never done front before. But i was surprised how good it felt. Also in back. Much welcome as the injury keeps me from doing any type of back training. Deads also impossible. And i wont do one arm rows for the rigth side and not the left.

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  26. #266
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    Cape, away from the Castle, most of my defense systemets are left behing. So im promoting u to crusade captein. I dont know ifs muslim, pitrates or chinese mafia. But i heared u fougth in the Korean war so this rebellions should be no rask for u.

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  27. #267
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    Dont follow the link. The triangel cartell May get your pincodes.
    Hit hard... No prisoners!

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  28. #268
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    Quote Originally Posted by AR's King Silabolin View Post
    Cape, away from the Castle, most of my defense systemets are left behing. So im promoting u to crusade captein. I dont know ifs muslim, pitrates or chinese mafia. But i heared u fougth in the Korean war so this rebellions should be no rask for u.

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    Royal Guards have been notified. Don’t click link

  29. #269
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    Quote Originally Posted by AR's King Silabolin View Post
    Better than nothing. I tried regular but too painfull to grab the bar with my left hand yet.
    Never done front before. But i was surprised how good it felt. Also in back. Much welcome as the injury keeps me from doing any type of back training. Deads also impossible. And i wont do one arm rows for the rigth side and not the left.

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    I was getting caught up on your thread and was about to suggest front squats. Glad you found them.

    Quote Originally Posted by kelkel View Post
    I could never get comfortable holding the bar on front squats. Ever.
    I struggled with front squats until I discovered the arm crossover technique. Like, walk into the rack until your shoulders are pressing into the bar, then raise your arms. Sort of cross them over the bar, so that your right hand is resting over your left delt and left hand over the right delt. That's the only way I can do them. I see cats that can do the 'bend my wrist back till it looks like it is going to snap' hold and there is no. way. in. hell. I can do that. Anyhow, now that I can do them comfortably, I love doing them.

    kelkel, I'm sure you have tried that, just sharing with anyone that might not have. I'm also sure that there will be about a dozen people that say that is a dumb way of doing them, I refer them to the wonderfully poetic words of Otep.
    Last edited by cylon357; 05-16-2019 at 08:55 AM.

  30. #270
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    Quote Originally Posted by cylon357 View Post
    I was getting caught up on your thread and was about to suggest front squats. Glad you found them.



    I struggled with front squats until I discovered the arm crossover technique. Like, walk into the rack until your shoulders are pressing into the bar, then raise your arms. Sort of cross them over the bar, so that your right hand is resting over your left delt and left hand over the right delt. That's the only way I can do them. I see cats that can do the 'bend my wrist back till it looks like it is going to snap' hold and there is no. way. in. hell. I can do that. Anyhow, now that I can do them comfortably, I love doing them.

    kelkel, I'm sure you have tried that, just sharing with anyone that might not have. I'm also sure that there will be about a dozen people that say that is a dumb way of doing them, I refer them to the wonderfully poetic words of Otep.
    Front crossovers also felt much better for lower back. To me it was much easier to keep the upper body vertical.
    But i only did 3x15 x 100 pounds lol.
    But... My plan is to add 22 pounds two times a week.
    When my arm gets better im not sure what to do.
    Guess i fade back to normal when i can start training back again.

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  31. #271
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    Lost motivation. 100% or nothing. Not training in other words.
    Doing the cycle. Eating clean. Smaller and left arm has shrinked dramatically.
    MRI today. Arm better. But need to make sure it heals or there are fragments in there which need to be moved.
    Stil. Feeling better than normal, yet some tren mental issues. Strange thougths, but manage to keep the rage in chess.
    Some nigth sweats. Horny as a....
    Just going to the hospital having the nurses to twist and bend my hurting arm to get clear pics, makes my day.

    Peace out

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    Last edited by AR's King Silabolin; 05-20-2019 at 10:18 PM.

  32. #272
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    Quote Originally Posted by AR's King Silabolin View Post
    Lost motivation. 100% or nothing. Not training in other words.
    Doing the cycle. Eating clean. Smaller and left arm has shrinked dramatically.
    MRI today. Arm better. But need to make sure it heals or there are fragments in there which need to be moved.
    Stil. Feeling better than normal, yet some tren mental issues. Strange thougths, but manage to keep the rage in chess.
    Some nigth sweats. Horny as a....
    Just going to the hospital having the nurses to twist and bend my hurting arm to get clear pics, makes my day.

    Peace out

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    The size will come back quicker than you think unless there is any nerve damage.

    Hang in there and the motivation will be back once you start seeing progress in healing.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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  33. #273
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    MR finished. But i was too big for the machine he said, so i had to ly on my stomach with the destroyed arm extended in front of my head. Painfull as hell but we made it.
    Results coming in a few days.

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  34. #274
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    Managed to do dorian yates rows today. 45 pounds 2x30 without pain.
    Possible its time to start living again. DY rows is a hell of a movement which works back, traps, bis and for arms.
    Ill try to add a little plate each day.
    Ill do sets of over 300 pounds when i prime for this one.
    And tren is present. Got a pump, Even from this insectweigth!
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    Last edited by AR's King Silabolin; 05-21-2019 at 08:13 PM.
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  35. #275
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    Quote Originally Posted by AR's King Silabolin View Post
    Managed to do dorian yates rows today. 45 pounds 2x30 without pain.
    Possible its time to start living again. DY rows is a hell of a movement which works back, traps, bis and for arms.
    Ill try to add a little plate each day.
    Ill do sets of over 300 pounds when i prime for this one.
    And tren is present. Got a pump, Even from this insectweigth!
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    Be careful w that bud. You don't want to reinjured it and be out even longer than you would have been anyways.
    I know it's hard but in the long run you will be exactly the same place as you would have been if you never got injured if you just take the time and let it heal properly

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