Dear muscle fanatic friends, Got some good advice in a few threads in how to best approach my illusion about what my body actually should look like. I settled on some advice from krugerr who said I might consider doing something that is in the middle of the estimates that were found in the Member Pictures section and what the guys who measured me locally found. This means I am setting my current BF at 17% and calculating my Macros from that. I needed a few days of the diet to sort of ...
There are plenty of misconceptions when it comes to hormone replacement therapy and here at Elite Health Center we want to help you separate the fact from fiction so you can live your life to the absolute fullest. When most people hear about hormone replacement and human growth hormone (HGH), they immediately think of sports stars like Barry Bonds or Alex Rodriguez. There’s a reason hormone replacement is frowned upon in pro sports, because it works! For someone who doesn’t have to worry about getting ...
Good afternoon, This morning I was up at 05.30, having some coffee and pre-workout snacks (Read Whey Protein Shake) and mentally preparing for my Cardio session at 06.00. At around 05.55 I was heading out the door as a little head opened the bedroom door asking for Daddy and wanting to watch childrens programming. Tried reasoning with this almost 4 year old about going back to bed was a futile attempt. After 90 minutes of cartoons and feeding this little monster some breakfast my wife ...
Originally Posted by Rah Rah I'm still alittle confused about how to join the private forum. I'm a 46 year old female and I've been using one of your products but I want to know how I can benefit the most from this product....for example.... which should I focus more on.. weights or cardiocardio[email protected]
Hi i am a female and im 20 years old. I have gained some weight and am having a very hard time getting it off as i have polycystic ovarian disease and it is hard to loose weight. I want to take an anabolic steroid to help me loose the weight and tone up. i dont want to get "muscular looking" i just want to loose the weight and get "toned", i dont want to wind up looking like a dude, but i want something strong enough to really help me loose the weight! I know a good amount about ...
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