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Haydenz

  1. THE END OF THE BULK and the START OF THE SHRED

    by , 12-28-2014 at 03:22 PM
    I'm going to open with, Ive missed you guys !

    Its been a interesting few weeks, with the end of work and the holidays my life has been crazy,

    Ill recap whats been happening with my body and life.

    If you have read my other blogs you know that I did increase my dossage from 2 pins a week to 3 and I also increased my calories to 4100, I saw that week only half a kilo in weight gain so I had a sit down with my coach and he decided to stop watching the scale ...

    Updated 12-28-2014 at 03:42 PM by Haydenz

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