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  1. #41
    spywizard's Avatar
    spywizard is offline AR-Elite Hall of Famer~
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    dang, isn't the human body a wonderous thing??
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  2. #42
    cj1capp's Avatar
    cj1capp is offline Anabolic Member
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    Quote Originally Posted by Kale
    i agree it looked scary.

  3. #43
    Jiesel's Avatar
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    http://youtube.com/watch?v=R3Ti5GW5AAc

    this tool musta felt pretty good as well

  4. #44
    JMan06's Avatar
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    Thats why your told to keep your thumb around the bar.

  5. #45
    James P. is offline New Member
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    Quote Originally Posted by Kale
    that vid was hilarios and lmfao at this 1

  6. #46
    hvyliftr4 is offline Junior Member
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    Any one tried the forearm forward grip.

  7. #47
    Narkissos's Avatar
    Narkissos is offline AR-Hall of Famer ~Diet Guru~
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    Quote Originally Posted by hvyliftr4 View Post
    Any one tried the forearm forward grip.
    The reverse-grip bench you mean...yep.

    What about it?

  8. #48
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
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    Quote Originally Posted by hvyliftr4 View Post
    Any one tried the forearm forward grip.
    ya, tough on elbows and wrist.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

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  9. #49
    200byjune's Avatar
    200byjune is offline Senior Member
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    oOo ya for the original post it was 315

  10. #50
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    holy freakin cow, i had too call all my boys in the room for this one. yea i think it 305 too. i think the spotter did a good job thats how i like to be spoted. i just like a lift off then for them to get the hell away from the bar.

  11. #51
    Voice of Reason's Avatar
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    DAYUM !!!

    Last edited by Voice of Reason; 03-22-2008 at 06:35 PM.

  12. #52
    jAcKeD!!!!'s Avatar
    jAcKeD!!!! is offline chemically engineered
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    Quote Originally Posted by 200byjune View Post
    oOo ya for the original post it was 315


    you must not be pushin that weight yet .
    thats 295, hes got 2 45's on each side and a 35 on each plus the bar.

  13. #53
    Braveheart04 is offline Associate Member
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    Quote Originally Posted by Narkissos View Post
    When it hit his collarbone i LOL... like really laughed out loud.

    Should i be ashamed?




    ^^ Best post ever.
    You really need to see someone dude!

  14. #54
    wanabeMASSIVE!'s Avatar
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    Quote Originally Posted by snoopy View Post
    "light Wieght Baby....splat"
    ouch!lol

  15. #55
    legobricks's Avatar
    legobricks is offline Retired AR Monitor
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    Welcome to last year gentlemen!

  16. #56
    D-Unit 39's Avatar
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  17. #57
    thetank's Avatar
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    seen this before...hahahaha!!! still amazing tho.
    as for hte bench press guy. why the **** do so many people use that suicide grip, its ridiculous..same thing happened to my brother, with 225 and it seriously bounced like 6 inches right up off his chest. he sat up and was totally fine, then never benched that way again.

  18. #58
    IIceMan's Avatar
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    I never knew the human chest plate can rebound like that......
    The human body is indeed a wonderful thing

  19. #59
    SaSqUaDgE's Avatar
    SaSqUaDgE is offline Senior Member
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    ouch

  20. #60
    Cfh_Y_guy's Avatar
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    makes me never want to use false grip again. if i were him i would stick to machines

  21. #61
    ecto9's Avatar
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    Son of a bitch. I always wrap my thumb arond the bar, sheet!

  22. #62
    SaSqUaDgE's Avatar
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    omg everytime i watch this it hurts why doesnt he close his grip

  23. #63
    Devildogjoe is offline New Member
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    u think?

  24. #64
    ilovesus's Avatar
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    Holy sh@t!

  25. #65
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    Quote Originally Posted by SaSqUaDgE View Post
    omg everytime i watch this it hurts why doesnt he close his grip
    It always makes me laugh when things like this happen because people simply wont wrap their thumb around the bar.

    Its like the idiots who think its cool to hang their helmet on their handle bars instead of on their head.

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