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Thread: Bedtime Meal

  1. #1
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
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    Bedtime Meal

    what you guys normally have before you go to bed if your bulking?

    ive been having cereal, oatmeal and rasins with casien protien and milk. any thoughts?

  2. #2
    dutchman718 is offline Junior Member
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    cottage cheese on whole wheat

  3. #3
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
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    only thing is i wake up after 8-10 hrs of sleep so full that i cant eat a full breakfast

  4. #4
    houseofpain's Avatar
    houseofpain is offline Banned
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    what time do you eat this meal?
    ~HOP

  5. #5
    bor's Avatar
    bor
    bor is offline D-bol Poppin'
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    boiled egg whites cut in half and stuffed with c. cheese

  6. #6
    bor's Avatar
    bor
    bor is offline D-bol Poppin'
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    AHHHHH BULKIN' - didn't notice that - big pizza and a huge protein shake

  7. #7
    dutchman718 is offline Junior Member
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    sounds good bro, gotta try that

  8. #8
    simplecanibus is offline Associate Member
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    i eat two all natural chicken dogs with a spoonful of cod liver oil....yum!

  9. #9
    Chemical King's Avatar
    Chemical King is offline Anabolic Member
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    how important is a meal before bed if bulking ? I had a spaghetti bolognese last night. Mmmmmmmmmmm.......bolognese....ARGHHHHHH

  10. #10
    IntensityX's Avatar
    IntensityX is offline BDTRs SHEMALE
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    Quote Originally Posted by Chemical King
    how important is a meal before bed if bulking ? I had a spaghetti bolognese last night. Mmmmmmmmmmm.......bolognese....ARGHHHHHH
    The idea of having a meal before bed is to keep from catabolising during sleep,keeping amino acids constant so it's important if you want to build as much muscle as you can.

  11. #11
    AVAGO's Avatar
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    Casin shake and a chicken breast.

  12. #12
    AVAGO's Avatar
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    Originally posted by Chemical King
    how important is a meal before bed if bulking ? I had a spaghetti bolognese last night. Mmmmmmmmmmm.......bolognese....ARGHHHHHH


    Sry bud but 800 posts n ya dont know

  13. #13
    Chemical King's Avatar
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    Quote Originally Posted by AVAGO
    Sry bud but 800 posts n ya dont know
    look dude your about the tenth person in a week who has commented on my post count. It hasn't got anything to do with post count in relation to the knowledge ppl have.

  14. #14
    bigsd67's Avatar
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    for all we know people with high post counts just dont have anything better to do

  15. #15
    smegs's Avatar
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    Quote Originally Posted by bor
    boiled egg whites cut in half and stuffed with c. cheese
    this sounds a little ronchy...how does it taste?

  16. #16
    SplinterCell's Avatar
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    Quote Originally Posted by bigsd67
    for all we know people with high post counts just dont have anything better to do

  17. #17
    taiboxa's Avatar
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    Jar of Peanut Butter w/ Soy Milk ><

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