Are you guys eating healthy or are you eating all the christmas food, cakes and candy during your christmas vacation?
I´m going on a fat gain diet for 3 - 4 weeks. It´s christmasday now so I´m going to meet realtives and eat christmas food. Last week I eate sausage with pasta and icecream in the evening. I haven´t gain any fat yet.
In the middle of january or in the beginning of february I´m going to start to eat healthy everyday and only eat stuff like cakes and cookies when it´s someones birthday, because I´m going to lose the fat from my chest.


Merry christmas.