another typical question

**Ajc330** · 05-10-2007, 10:40 AM

i am always bloating around my second or third meal of the day, i feel like a fat ass because when i say bloat i seriously BLOAT, this is water retention how do i fix it or prevent from bloating i feel like a fat ass and hate it

**StoneGRMI** · 05-10-2007, 10:42 AM

Cut sodium intake and drink more water.

**Random** · 05-10-2007, 10:49 AM

Take digestive enzymes with those early meals, maybe that could have something to do with the bloated feeling...

CD

**Ajc330** · 05-10-2007, 11:14 AM

Originally Posted by CaptainDominate

Take digestive enzymes with those early meals, maybe that could have something to do with the bloated feeling...

CD

where can i find digestive enzyes? i also can't cook so i eat a lot of precooked chicken and cold cuts, packed with sodium, i got to invest in a cook book...also i heard that bloating is a sign that you are growing, is this true or false? thanks for the help guys