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Thread: Weight gainer B4 bed??
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02-05-2008, 06:01 AM #1
Weight gainer B4 bed??
I know alot of people say it doesnt matter when you eat, as long as you get everything you need(talking about the dont eat carbs/clas before bed) I was wondering what truth there is to this, and will i be killing myseelf bye taking a weight gainer before bed. Basically all weight gainers kinda upset my stomach, and i cant eat a meal for like 4 hours after, so i have trouble drinking them early in the day. I was wondering if its ok to drink MHP UP YOU MASS priot to going to sleep?
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02-05-2008, 06:18 AM #2
i should add i plan on drinking this a good hour/hour 1/2 b4 bed
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02-05-2008, 06:24 AM #3
I just use Casein from ON takes up to 4 hours to start breaking down, if you are all fed before bed then a casein drink will kick in mid sleep stopping yoru body breaking down muscle. I find it works really great!!!! you wake up in teh morning abotu the same weight you were when you went to bed.
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02-05-2008, 06:34 AM #4
is there any good reason you can't just eat a meal before bed? is your daily diet schedule ok? just curious why you need a weight gainer.
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02-05-2008, 07:04 AM #5Banned
- Join Date
- Feb 2008
- Posts
- 102
Ahhh the fat shake before you sleep sumo wrestler routine.
Jesus if I did that I'd be one of those bastards who needs their house torn down and fatass forklifted out of there.
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02-06-2008, 07:16 PM #6
I saw this show on sumo wrestlers that ate 4000 cals of white rice right before bed.
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02-06-2008, 07:32 PM #7
you want long lasting protein, good fats and high fiber carbs pre bed.
so sometihng like almonds and fish w/ some sort of casein protein such as cottage cheese.
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02-07-2008, 06:38 PM #8
I use2mix Riccota cheese, yogurt, protien and cottage cheese b4bed. I would go2bed full and wake up a few hours into my sleep2piss and could feel the food in my belly. And i would always have a few veggies with it and all my meals.
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02-07-2008, 08:48 PM #9
I have 1 serving of almonds and 1 cup of cottage cheese before bed.
Use to have 1 serving of almonds, 1/2 cup cottage cheese and 1 cup of oats, Quit that
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02-10-2008, 10:46 AM #10Junior Member
- Join Date
- Dec 2007
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- 85
im going to have to look into this "cottage cheese" everywhere i go everyone is talking about cottage cheese... hmmm
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