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  1. 11-07-2001, 12:14 PM #1
    J-Dogg
    J-Dogg is offline Anabolic Member
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    J-Dogg = 10% BF =D

    took less time that i though =D

    Was just under 10% bf today, 180lbs, 6' tall.

    Bring on the weight now!

    Shooting for 200lbs in 10 weeks.

    Thanks for all your help guys! Dumbells101 and pete especially
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  2. 11-07-2001, 01:36 PM #2
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    Pete235
    Pete235 is offline Retired Moderator
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    Great job JD ...happy to help bro.

    Pete
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  3. 11-09-2001, 05:12 PM #3
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    MarkyMark
    MarkyMark is offline Member
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    keep us posted ....
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  4. 11-13-2001, 02:00 PM #4
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    dumbells101
    dumbells101 is offline Senior Member
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    Hope to hear of a lot more success bro. Keep it up!
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  5. 11-14-2001, 09:39 AM #5
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    Big Al
    Big Al is offline Retired Moderator
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    Good job bro
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  6. 11-14-2001, 09:56 AM #6
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    dane26
    dane26 is offline Retired Moderator
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    obviuosly you want 200 at 10% bf right? good job, keep up the good work. now you got all pete all happy!!
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