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  1. 05-15-2009, 10:10 PM #41
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    Phate
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    Quote Originally Posted by jamyjamjr View Post
    u need 3 more posts before u can pm...

    london broil is best made as a pro/fat meal.. u can marinate it in olive oil and spices and stir fry/grill.. doesn't really matter.. it's the leanest beef out there bro.. just keep adding healthy stuff to it and get creative...
    and my store doesn't carry it, lol pissed me off
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  2. 05-16-2009, 10:12 AM #42
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    Quote Originally Posted by jamyjamjr View Post
    u need 3 more posts before u can pm...

    london broil is best made as a pro/fat meal.. u can marinate it in olive oil and spices and stir fry/grill.. doesn't really matter.. it's the leanest beef out there bro.. just keep adding healthy stuff to it and get creative...
    didnt realize there was a certain amount of posts to send pm's Thanks

    I got the london broil marinating right now. I think I am gonna just throw it on the grill. My parentals nor any of my friends have ever cooked the london broil. I got it marinating in some olive oil, spices, and lemon juice.. I might just cook a little piece first to see how it turns out. Time wise and all on the grill...
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  3. 05-16-2009, 10:14 AM #43
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    Quote Originally Posted by Phate View Post
    and my store doesn't carry it, lol pissed me off
    Kroger has the london here. Also I found that carbmaster and got some of it.
    thanks
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  4. 05-16-2009, 10:20 AM #44
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    Quote Originally Posted by ace001 View Post
    Kroger has the london here. Also I found that carbmaster and got some of it.
    thanks
    sadly i don't have a krogers, and those carb masters are life savers, i'm about to head out to arizona to see my dad and those things keep me from binging at night

    great base for smoothies as well
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  5. 05-16-2009, 10:26 AM #45
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    Quote Originally Posted by Phate View Post
    sadly i don't have a krogers, and those carb masters are life savers, i'm about to head out to arizona to see my dad and those things keep me from binging at night

    great base for smoothies as well
    Looks like those carbmasters go on sale pretty often too!! Only places I have to shop are Kroger and Walmart. I try to stay away from Walmart as much as I can.. I thought everyone had a Kroger LOL
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  6. 05-16-2009, 09:10 PM #46
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    Quote Originally Posted by eatrainrest View Post
    london broil is the real deal, although i eat it not before bed but with the meal right before
    I put some London broil on the grill today and ate all 16oz of it. Just not in one meal. Definately gonna be added to my diet!!!
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