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  1. 02-03-2010, 10:31 PM #41
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    michael tyson
    michael tyson is offline Associate Member
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    Quote Originally Posted by mg1228 View Post
    yea i worked out for a long time while eatin like shiit---guess what? i looked like shiit---i continued to workout the same way but ate right and in 3 mo i no longer looked like shiit
    is your diet posted anywhere on here?
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  2. 02-03-2010, 10:37 PM #42
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    mg1228
    mg1228 is offline Senior Member
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    pretty sure i posted it in the members pictures bfor & after thread
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  3. 02-04-2010, 11:56 AM #43
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    yungone501
    yungone501 is offline Senior Member
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    Question: Is a shake made from whole foods really all that bad?

    Answer: I didn't think so.

    Lesson here: shakes are ooooookay.
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