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Thread: Simple question
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06-09-2011, 01:40 AM #1New Member
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- Jun 2011
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Simple question
How late is to late to eat . I always get ridiculously hungry around 12 am
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06-09-2011, 04:31 AM #2
If you have to eat just eat... make sure its the right thing though and it fits into your daily caloric allotment. Like take in a casein shake or some steak and veggies. A slow digesting protein is good
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06-09-2011, 10:49 AM #3
i eat when i get off and thats around 12:00 i usualy have a 8oz london broil and a hand full of almonds or a tablespoon of natty pb
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06-09-2011, 11:01 AM #4
I get hungry really late too and i always feel guilty eating late no matter what it is. I just feel like anything i eat then sits heavy on me.
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