Thread: Ready to be ripped
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01-10-2012, 06:47 AM #6
Welcome.
Agreed, alot of training, particularly on what is, essentailly, a zero carb diet.
Legs look great, upper body is a little 'light' in comparison. How is your upper body PT session re: sets and reps? You may benefit from a 3-4 day lifting spit with associated cardio to try and up you lean tissue a little.
And an insulin spike isn't necessary. AT any time.
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NPP ED or EOD?
Yesterday, 05:48 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS