Originally Posted by
Times Roman
Hey BA!
been awhile so i'd thought i'd check in. ya know, i came down with the same crap everyone else in the gym got, a cold with lung congestion. that was a few weeks ago, and really impacted my gym time. so now i'm back at it, and guess what? two days ago, i've got lung congestion again with phlegm. something's going around the gym and seems to be not so full. so I hear you how something can take down your motivation. I'll be eating my second meal in about 30 minutes, wait an hour then gym time. today is arms/shoulders. nursing a stinger in my right arm (possibble tendonitis) so no heavy weights on the isolated one arm curls for me for awhile.
Take care!
---Roman