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  1. #1
    hobnob is offline Associate Member
    Join Date
    Mar 2012
    Posts
    287

    Question is my diet up at the top like the big boys diets ???????

    is my diet good enough to be on the road to building some sereous muscle along side using steroids etc ????


    meal 1:
    25g protein powder
    8 egg whites
    2 whole eggs
    1 large banana
    half cup oats
    table spoon natty PB
    1/2 pint skimmed milk

    meal 2:
    250g extra lean mince beef
    5 large boiled new potatoes
    table spoon extra vigrin olive oil

    meal 3: PWO
    60g protein 33%whey 33% egg 33% soy
    2 scoop raw oats

    meal 4:
    2 skinless chicken breasta
    half cup brown basmati rice
    red apple

    meal 5:
    180g tuna
    5 large new potatoes
    mixed veggies

    meal 6:
    25g protein powder
    250-300g 2% fat cottage cheese
    1 red apple

    does this look a good diet
    i also tend to drink alot of milk throughout the day inbetween meals as i am trying to bulk but keep it fairly lean hence not rediculous amount of carbs & eating every 2-3 hours.

    what you guys think ????????? any suggestions and i would be very greatfull too !!!
    thanks
    Last edited by hobnob; 04-21-2012 at 08:35 AM.

  2. #2
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,182
    Stats and macro's please.
    NO SOURCES GIVEN

  3. #3
    Cougars509 is offline Junior Member
    Join Date
    Mar 2012
    Location
    Washington
    Posts
    52
    seems like a ton of carbs if you ask me...im not giving any advice but im just checking it out what the pro's have to say here

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