-
04-21-2012, 08:32 AM #1Associate Member
- Join Date
- Mar 2012
- Posts
- 287
is my diet up at the top like the big boys diets ???????
is my diet good enough to be on the road to building some sereous muscle along side using steroids etc ????
meal 1:
25g protein powder
8 egg whites
2 whole eggs
1 large banana
half cup oats
table spoon natty PB
1/2 pint skimmed milk
meal 2:
250g extra lean mince beef
5 large boiled new potatoes
table spoon extra vigrin olive oil
meal 3: PWO
60g protein 33%whey 33% egg 33% soy
2 scoop raw oats
meal 4:
2 skinless chicken breasta
half cup brown basmati rice
red apple
meal 5:
180g tuna
5 large new potatoes
mixed veggies
meal 6:
25g protein powder
250-300g 2% fat cottage cheese
1 red apple
does this look a good diet
i also tend to drink alot of milk throughout the day inbetween meals as i am trying to bulk but keep it fairly lean hence not rediculous amount of carbs & eating every 2-3 hours.
what you guys think ????????? any suggestions and i would be very greatfull too !!!
thanksLast edited by hobnob; 04-21-2012 at 08:35 AM.
-
04-21-2012, 08:33 AM #2
Stats and macro's please.
NO SOURCES GIVEN
-
04-21-2012, 01:33 PM #3Junior Member
- Join Date
- Mar 2012
- Location
- Washington
- Posts
- 52
seems like a ton of carbs if you ask me...im not giving any advice but im just checking it out what the pro's have to say here
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Do we really need to come off...
05-01-2024, 10:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS