you have to make things work on the road...Quote:
Originally Posted by 00ragincajun00
6 oz grilled chicken 1 cup brown rice and greens
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you have to make things work on the road...Quote:
Originally Posted by 00ragincajun00
6 oz grilled chicken 1 cup brown rice and greens
depends on whether it's enriched or has high fructose corn syrup in itQuote:
Originally Posted by DontTaseMeBro
Dipping into Keto. Had two pieces of barbaque chicken and a handful of almonds.
5.75 oz grilled chicken 250 grams sweet potato
lol that's not was I was implying. I just meant that when your on the road sometimes you really do not have a choice. It's better than not eating brother ;)Quote:
Originally Posted by 00ragincajun00
Haha!Quote:
Originally Posted by jim230027
I'm still at work now and starving!
Have to cook tonite, if I ever make it home!
3rd coffee at 4pm
tough as wet leather corned beef brisket (so only 2.5 oz)
lil cabbage
1/2 cup augratin taters from box
crystal light
1600/day
5.71 oz chicken greens and 1 avocado
About 6-7oz chicken titty
Rtd choc muscle milk before bed
Medium little caesar's cheese pizza.
184g carbs
80g protein
50g fat
1500 calories
Bulk season, muhahahaha
Switched to a Protein Shake breakfast as I workout early mornings now. Yummy!!!
~T
8 egg whites one yolk Ezekiel muffin and oj
Cup of egg whites, cup of oats, and a scoop of protein powder.
Post training quest bar
Post training quest bar
Cup of OJ
8 egg whites 2.5 prices Ezekiel bread and sugar free maple syrup
coffee at 9:15
now 2 slices thin semi homemade crisp pizza
crystal light
wheres my scrapple bro
Tuna on toasted wheat bread
Forgot today was Ash Wednesday, no meat today for me
5.75 oz grilled chicken 1 cup brown rice and greens
5.73 oz grilled chicken and 250 grams sweet potato
Tuna on wheat bread
6 oz Rotisserie chicken greens and 50 grams cashews
Grilled shrimp tacos
Little chips and dip
been busy with work and stuff...not much time to log on and post and eat before times up lol
Attachment 148910
Plain spinach... delicious
10 oz. chicken breast, 2 cardboard based wraps, 3 oz. fresh spinach, 1 oz. mozzarella cheese.
8 egg whites one yolk 1 cup oatmeal and oj
Cup of egg whites, one whole egg, Ezekiel muffin and OJ
steak burrito
chicken quesadilla
sweet potato
8 egg whites 1 yolk 2.5 prices of Ezekiel bread and sugar free maple syrup
Cookies and cream quest bar
coffee
eggs
bacon
toast
natty pb
oj
639/day
50 gr vanilla protein shake with almonds, banana, orange and pineapple.
6 oz grilled chicken 1 cup brown rice and greens
baked chicken titty, half a sweet pot, and green salad
pwo shake