Wtf kinda dressing? Ff Italian??? Do i need to mail some chickfika combo cards?
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Had hlf a cheeseburger, couple fries(not many), 1/2 milkshake it was good I may eat the rest or save it for a snack tomorrow
Zagga oats at 1230
Now watermelon
1818/day
You dont need chocolate peanuts you don't need chocolate peanuts you don't need chocolate peanuts
:)
Quest bar
8 egg whites 2 yolks Ezekiel muffin and oj
Lol....it is itailain....but even I was like ewww...I don't think I shoulda put this on before I took pic
It looked like semi hardened provolone cheese or something lol
Attachment 157325
Coffee with sugar free creamer.
5.75 oz grilled chicken on Ezekiel bun 1 serving of sweet potato chips
Dannon 2x protein yogurt
Apple, 6 egg whites, 2 blueberry wheat waffles(plain)
6oz baked chicken breast, 220g sweet potato, steamed broccoli
Bowl of mixed fruit(cantelope/honey dew/watermelon)
5.75 oz grilled chicken breast Ezekiel hamburger bun
6+oz baked chicken breast, 1c brown rice, steamed broccoli, 1/2 avacodo
6 oz tilapia
Spring mix and shredded cabbage with 4 cherry tomatoes and a sprinkle of blue cheese and splash of balsamic.
Dark cherry chocolate cashew bar
Deez Nuts!
HA!
By she I am guessing you mean GirlyGymRat? I am not sure because I do not remember directing my post at anyone in particular. If thought maybe you meant the OP but seeing as he is not a girl I am once again confused?
Anyway my apologies. This is not the lounge. Got it.
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Pork rinds and a Dr. Pepper
Vanilla protein shake. So yum.
Homemade burger
Cool... Thx anyways!
Chili... Mmmmmm been a while(1.25lbs 93-7 lean ground beef, pintos, kidneys, spicy, onions, tomatoes the usual) sm pot so lots of meat :) later...
Attachment 157331
6oz baked chicken breast, steamed asparagus, avacodo
5.75 oz grilled chicken breast greens and 50 grams cashews
Attachment 157333
Chicken pasole .
Casein shk w/1/2banana 1/2c ice cream(3p C6 3F)
Casein shake
8 egg whites 2 yolks Ezekiel muffin and oj
Mr Hyde Pre Workout
3 packages of grits, mmmmmmmmmmmmm
Choc mint quest bar post training
I see you have found the chocolate mint ones!Quote:
Originally Posted by Bio-Active
2 buckwheat waffles with sugar free syrup, 2 whole eggs 2 egg whites, and glass of low sugar oj
6egg whites, 2 blueberry wheat waffles, mixed fruit
5.75 oz grilled chicken breast 1 cup brown rivce and greens
More fruit, another waffle(wheat plain)
Pre w/o Assualt(2scoops) already sweating lol gym time!!!
handful of jalapeno sunflower seeds
5.75 oz grilled chicken Ezekiel hamburger bun